Aleksandr Rybchinskiy
4 Podcast Episodes
#56- Motivation and Happiness, KEEPING New Years Resolutions with Aleksandr Rybchinskiy
#56- Motivation and Happiness, KEEPING New Years Resolutions with Aleksandr Rybchinskiy
Are you keeping up with your New Year's resolutions? Or have you fallen back into bad habits? In today's episode, person... Read more
14 Feb 2019
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1hr 22mins
#53- Workout Gains: How a CHEK Practitioner Can Help with Aleksandr Rybchinskiy
#53- Workout Gains: How a CHEK Practitioner Can Help with Aleksandr Rybchinskiy
How can you get the most out of every workout? Achieve your goals in less time and optimize your exercise by enhancing f... Read more
24 Jan 2019
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1hr 20mins
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#36- The Best Diet For Training: Using Food to Optimize Your Exercise with Aleksandr Rybchinskiy
#36- The Best Diet For Training: Using Food to Optimize Your Exercise with Aleksandr Rybchinskiy
Protein shakes, carb-loading, supplements, keto, paleo, vegan, etc... The list of nutrition trends in the fitness world ... Read more
8 Nov 2018
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1hr 32mins
#34- Maximize Your Exercise: Breath, Mental Boundaries, and the Importance of Rest for Athletic Performance with Aleksandr Rybchinskiy
#34- Maximize Your Exercise: Breath, Mental Boundaries, and the Importance of Rest for Athletic Performance with Aleksandr Rybchinskiy
Aleksandr Rybchinskiy is a Neurosomatic Therapist, Licensed Massage Therapist, and Level IV CHEK Practitioner, with near... Read more
1 Nov 2018
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1hr 14mins
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