Chelsea Harkins's guest appearances

Chelsea Harkins

The Catholic Feminist

D1on1

Heather Khym

Michelle Benzinger

Shannon Schmidt

Haley Stewart

Josh Johnson

Claire Swinarski

Jill Simons

Kathy Stilling

Gail DeGeorge

Shannon Evans

Martha Farnsworth

Emily Kearney

Krista Keil

Jessica Woolbright

Helen Alvare

OwlTail

Things I learned during this episode: most people do kegals wrong, having issues with peeing yourself at ALL is not considered normal postpartum, and what a pelvic floor even is. Dr. Chelsea Harkins is a physical therapist here to walk us through what our body is supposed to do after childbirth, how she helps women who have never properly healed, and how Theology of the Body plays into her work. Listen, y’all: even if you’ve never birthed a child, this episode IS for you. Because women straight up are not taught enough about their body parts or how they work. (PS: we say hymen and anus and all kinds of words in this episode. They’re just body parts but if you have a 2-year-old who repeats everything loudly + in public maaaaaybe put some headphones in!) It’s our season 3 finale, y’all, and I’m so glad Chelsea was able to join us. Enjoy! Today’s episode is brought to you by Select International Tours. Learn more about the phenomenal trips they have planned for 2020 at selectinternationaltours.com/feminist.  Today’s episode is also brought to you by Every Sacred Sunday. This beautiful Mass journals make the perfect gift for the Catholic woman in your life. Head to everysacredsunday.com. 

Things I learned during this episode: most people do kegals wrong, having issues with peeing yourself at ALL is not considered normal postpartum, and what a pelvic floor even is. Dr. Chelsea Harkins is a physical therapist here to walk us through what our body is supposed to do after childbirth, how she helps women who have never properly healed, and how Theology of the Body plays into her work. Listen, y’all: even if you’ve never birthed a child, this episode IS for you. Because women straight up are not taught enough about their body parts or how they work. (PS: we say hymen and anus and all kinds of words in this episode. They’re just body parts but if you have a 2-year-old who repeats everything loudly + in public maaaaaybe put some headphones in!) It’s our season 3 finale, y’all, and I’m so glad Chelsea was able to join us. Enjoy! Today’s episode is brought to you by Select International Tours. Learn more about the phenomenal trips they have planned for 2020 at <a href="http://selectinternationaltours.com/feminist" rel="nofollow" target="_blank">selectinternationaltours.com/feminist</a>.  Today’s episode is also brought to you by Every Sacred Sunday. This beautiful Mass journals make the perfect gift for the Catholic woman in your life. Head to <a href="http://everysacredsunday.com" rel="nofollow" target="_blank">everysacredsunday.com</a>.

133: Pelvic Floor Postpartum Recovery ft. Chelsea Harkins

Chelsea Harkins is a midfielder on the soccer team at Washington State University. In this conversation, Chelsea talks about her favorite drills, the "lottery ticket" to becoming a D1 Student-Athlete, and the importance of a positive attitude. When Chelsea first started high school, her father was diagnosed with cancer and passed away soon after. Her ability to spread positivity and attack life is absolutely incredible. This conversation is a powerful reminder to make the most of every opportunity you have, especially the opportunity to be alive.

1.1 Grieving through Optimism as a Perspective w/ Chelsea Harkins - Washington State Soccer