Adrienne Rabena's guest appearances

Adrienne Rabena

She Knows the Way

Finding Fearless

On Point Podcast

Karen Okonkwo

Jessica Williams

Erin Stutland

Meryl Johnston

Samantha Brody

Jeff Pedersen

Tanya Geisler

Tara Gentile

Katie Bennett

Kailei Carr

Jacquette Timmons

Sabrina Parsons

Sasha Heinz

Aparna Khanolkar

Ivy Slater

OwlTail

Watch us talk on YouTube here. In this weeks episode I am joined by my amazing teacher Adrienne Rabena @barrewithadrienne. She's the creator of @BarreEclipse and a popular instructor at AloMoves.  We talk about yoga as I did her 'The Craft of Teaching Yoga' in Rome. Adrienne shares how she and her husband and business partner Eric has transitioned into teaching barre only online. In this episode you'll get a deeper dive into her background. I wanted Adrienne to share more on her knowledge on the dangers of over stretching and she delivers as usual. Stay tuned till the end for her self-care rituals and if you are curious to know who inspires her. Her barre teacher training and weekly livestream classes: www.barreeclipse.com  Barre with Adrienne on Youtube.  Facebook. Shop her skincare &amp; barre props: Amazon Storefront Follow @onpoint.podcast Host: Iselin Mork www.iselinmork.com My Facebook Page What is BARRE? You can read my BLOG on it here. Or read another one on a take-away from a class with Adrienne in Rome here: https://www.iselinmork.com/post/how-you-do-one-thing-is-how-you-do-everything Remember to follow wherever you are listening and feel free to share the episode if you like it. If you want to leave me some nice words or a review on iTunes, I will be forever grateful. Thank you for listening xo Iselin

Watch us talk on YouTube <a href="https://www.youtube.com/watch?v=zLVAW7jOkp4" rel="nofollow" target="_blank">here.</a> In this weeks episode I am joined by my amazing teacher Adrienne Rabena <a href="https://www.instagram.com/barrewithadrienne/" rel="nofollow" target="_blank">@barrewithadrienne</a>. She's the creator of <a href="https://www.instagram.com/stories/barreeclipse/2522070058919530346/" rel="nofollow" target="_blank">@BarreEclipse</a> and a popular instructor at AloMoves.  We talk about yoga as I did her 'The Craft of Teaching Yoga' in Rome. Adrienne shares how she and her husband and business partner Eric has transitioned into teaching barre only online. In this episode you'll get a deeper dive into her background. I wanted Adrienne to share more on her knowledge on the dangers of over stretching and she delivers as usual. Stay tuned till the end for her self-care rituals and if you are curious to know who inspires her. Her barre teacher training and weekly livestream classes: <a href="http://www.barreeclipse" rel="nofollow" target="_blank">www.barreeclipse.com</a> Barre with Adrienne on <a href="https://www.youtube.com/channel/UCR4SDOAZtbkMVgsPYg1CJIQ" rel="nofollow" target="_blank">Youtube</a>.  <a href="https://www.facebook.com/barrewithadrienne/" rel="nofollow" target="_blank">Facebook</a>. Shop her skincare &amp; barre props: <a href="https://www.amazon.com/shop/barrewithadrienne?listId=13B1M5BIID38E" rel="nofollow" target="_blank">Amazon Storefront</a> Follow <a href="https://www.instagram.com/onpoint.podcast/" rel="nofollow" target="_blank">@onpoint.podcast</a> Host: Iselin Mork <a href="http://www.iselinmork.com" rel="nofollow" target="_blank">www.iselinmork.com</a> My <a href="https://www.facebook.com/iselinmorkcom" rel="nofollow" target="_blank">Facebook Page</a> What is BARRE? You can read my BLOG on it <a href="https://www.iselinmork.com/post/what-is-barre" rel="nofollow" target="_blank">here</a>. Or read another one on a take-away from a class with Adrienne in Rome here: <a href="https://www.iselinmork.com/post/how-you-do-one-thing-is-how-you-do-everything" rel="nofollow" target="_blank">https://www.iselinmork.com/post/how-you-do-one-thing-is-how-you-do-everything</a> Remember to follow wherever you are listening and feel free to share the episode if you like it. If you want to leave me some nice words or a review on iTunes, I will be forever grateful. Thank you for listening xo Iselin

Ep. #28 - Barre with Adrienne Rabena

Sometimes life hands you lemons, or so the saying goes. If there’s anything I’ve learned over time, it’s that it is what you do with those lemons that really matters in the end. So when I discovered my hard drive was corrupted and all 3 of the original episodes of this podcast were lost, I picked myself up (after shedding a few tears), and decided it was the perfect opportunity to re-record something more beautiful &amp; meaningful than had existed before.Luckily for me, Adrienne Rabena was totally game. For those of you that don’t know Adrienne, she is powerhouse yogi entrepreneur and founder of The Craft: Art of Yoga Teaching as well as the creator of the Bohemian Barre Method. Adrienne owns two mind-bogglingly beautiful studios the Seattle area (one in Phinney &amp; one in West Seattle), and she also leads yoga teacher trainings and retreats for students around the globe in partnership with her incredible husband, Eric. In addition to her own training programs, Adrienne is also a featured teacher on Alo Moves.But beyond knowing what Adrienne has built, which is impressive to say the least, I want listeners to know who she is at her core. Because Adrienne is a woman that lights my world on fire. She is the real deal, and she is one of the people I look to because I know she is doing the work. Every time we connect and collide, I find this blissful opportunity for us to both go deeper into understanding our stories, how they’ve shaper our world view and relationships, and how they’ve propelled us forward in the world to be creating work that calls to us and makes a difference.To hear us unravel all of this and much much more, listen to Episode 12 of the Finding Fearless.Also, if you’d like to connect further with Adrienne, you can follow her &amp; find her using the links below:Adrienne’s Instagram - Studio Instagram - Website - Facebook

Sometimes life hands you lemons, or so the saying goes. If there’s anything I’ve learned over time, it’s that it is what you do with those lemons that really matters in the end. So when I discovered my hard drive was corrupted and all 3 of the original episodes of this podcast were lost, I picked myself up (after shedding a few tears), and decided it was the perfect opportunity to re-record something more beautiful &amp; meaningful than had existed before.Luckily for me, Adrienne Rabena was totally game. For those of you that don’t know Adrienne, she is powerhouse yogi entrepreneur and founder of <a href="https://www.thecraft.love/" rel="nofollow" target="_blank">The Craft: Art of Yoga Teaching</a> as well as the creator of the <a href="http://bohemian-studios.com/teacher-training/" rel="nofollow" target="_blank">Bohemian Barre Method</a>. Adrienne owns two mind-bogglingly beautiful studios the Seattle area (one in <a href="http://bohemian-studios.com/phinney/" rel="nofollow" target="_blank">Phinney</a> &amp; one in <a href="http://bohemian-studios.com/west-seattle-studio/" rel="nofollow" target="_blank">West Seattle</a>), and she also leads yoga teacher trainings and retreats for students around the globe in partnership with her incredible husband, Eric. In addition to her own training programs, Adrienne is also a featured teacher on <a href="https://www.alomoves.com/instructors/adrienne" rel="nofollow" target="_blank">Alo Moves</a>.But beyond knowing what Adrienne has built, which is impressive to say the least, I want listeners to know who she is at her core. Because Adrienne is a woman that lights my world on fire. She is the real deal, and she is one of the people I look to because I know she is doing the work. Every time we connect and collide, I find this blissful opportunity for us to both go deeper into understanding our stories, how they’ve shaper our world view and relationships, and how they’ve propelled us forward in the world to be creating work that calls to us and makes a difference.To hear us unravel all of this and much much more, listen to Episode 12 of the Finding Fearless.Also, if you’d like to connect further with Adrienne, you can follow her &amp; find her using the links below:<a href="https://www.instagram.com/adrienne.rabena/" rel="nofollow" target="_blank">Adrienne’s Instagram</a> - <a href="https://www.instagram.com/bohemianstudios/" rel="nofollow" target="_blank">Studio Instagram</a> - <a href="http://www.adriennekimberley.com/" rel="nofollow" target="_blank">Website</a> - <a href="https://www.facebook.com/adriennekimberleyyoga/" rel="nofollow" target="_blank">Facebook</a>

Episode 12 - Adrienne Rabena

Adrienne Rabena is founder of Seattle’s Bohemian Studios for yoga and barre, and creator of the Barre Bohemian barre method and The Craft of Teaching Yoga. As a a yogi-entrepreneur and wellness industry innovator, Adrienne must have this whole self-care thing figured out, right? Wrong. Like most of us in the business of helping others be well (including me!), Adrienne also struggles sometimes with prioritizing herself. We talked about...  How being “just naive enough” helped Adrienne make the leap from employee to entrepreneur in her mid-20s How working in the yoga industry changed Adrienne’s personal definition of wellness When to use structure and when to allow freedom in your food, exercise, and self-care habits How Adrienne is working to shift from always putting herself last to prioritizing self-care and the personal insights that are helping her do it  Click here to save your spot in Lara’s free online workshop series.

Adrienne Rabena is founder of Seattle’s Bohemian Studios for yoga and barre, and creator of the Barre Bohemian barre method and The Craft of Teaching Yoga. As a a yogi-entrepreneur and wellness industry innovator, Adrienne must have this whole self-care thing figured out, right? Wrong. Like most of us in the business of helping others be well (including me!), Adrienne also struggles sometimes with prioritizing herself. We talked about... <ul> <li>How being “just naive enough” helped Adrienne make the leap from employee to entrepreneur in her mid-20s</li> <li>How working in the yoga industry changed Adrienne’s personal definition of wellness</li> <li>When to use structure and when to allow freedom in your food, exercise, and self-care habits</li> <li>How Adrienne is working to shift from always putting herself last to prioritizing self-care and the personal insights that are helping her do it</li> </ul> <a href="https://laradalch.com/workshops" rel="noopener nofollow" target="_blank">Click here to save your spot in Lara’s free online workshop series.</a>

Adrienne Rabena: Discovering Your True Path