Anita Sanz's guest appearances

Anita Sanz

A Mental Health Break

Michelle Obama

Denise Mcdermott

Michael Parker

Tom Bailey

Andy Horning

Michael LeBlanc

Ayelet Shipley

Tony Alexander

Jennifer Webb

Wilson Bautista

Andrew Hicks

Clarence Lee Jr

Denise Show

Debbie Lundberg

Uchenna Umeh

OwlTail

Host Name: Vincent A. Lanci (www.vincentalanci.com)Guest Name: Dr. Anita Sanz, (https://www.anitasanz.com/)https://www.instagram.com/amentalhealthbreakhttps://www.facebook.com/amentalhealthbreakhttps://www.vincentlanci.com/podcastsWould it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the third episode of Season 1, Vincent A. Lanci brings on Dr. Anita Sanz. You may know her from the "Sanz Planz" content on the internet. She has been a clinical psychologist in practice for over 25 years helping people make positive changes in all areas of their life, without getting overwhelmed: learning how to improve mental health, handle stress better, and enjoy life more.Her message to you:  Life is a manageable if messy enterprise, there’s a solution to every problem, traumas can be healed, and you can continue to grow and learn forever.Take a Deep Breath! It's time to make your day a better one.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube- https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite- https://www.vincentlanci.com/podcastsInstagram (Speaking)- https://www.instagram.com/vincentalanci/Instagram (Podcast)- https://www.instagram.com/amentalhealthbreak/Facebook (Speaking)- https://www.facebook.com/VincentALanci/Facebook (Podcast)- https://www.facebook.com/amentalhealthbreak/Twitter (Speaking)- https://twitter.com/vincentalanciTwitter (Podcast)- https://twitter.com/PodcastsByLanciGuest Name: Dr. Anita SanzWebsite: (https://www.anitasanz.com/)Twitter (Business)- https://twitter.com/sanzplansFacebook (Business)- https://www.facebook.com/TheSanzPlans/Book- https://www.amazon.com/Year-Change-Dr-Anita-Sanz/dp/1490315047Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

Host Name: Vincent A. Lanci (<a href="http://www.vincentalanci.com" rel="nofollow" target="_blank">www.vincentalanci.com</a>) Guest Name: Dr. Anita Sanz, (<a href="https://www.anitasanz.com/" rel="nofollow" target="_blank">https://www.anitasanz.com/</a>) <a href="https://www.instagram.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak</a> <a href="https://www.facebook.com/amentalhealthbreak" rel="nofollow" target="_blank">https://www.facebook.com/amentalhealthbreak </a><a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!For the third episode of Season 1, Vincent A. Lanci brings on Dr. Anita Sanz. You may know her from the "Sanz Planz" content on the internet. She has been a clinical psychologist in practice for over 25 years helping people make positive changes in all areas of their life, without getting overwhelmed: learning how to improve mental health, handle stress better, and enjoy life more.Her message to you:  Life is a manageable if messy enterprise, there’s a solution to every problem, traumas can be healed, and you can continue to grow and learn forever.Take a Deep Breath! It's time to make your day a better one. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) YouTube- <a href="https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ</a> Website- <a href="https://www.vincentlanci.com/podcasts" rel="nofollow" target="_blank">https://www.vincentlanci.com/podcasts</a> Instagram (Speaking)- <a href="https://www.instagram.com/vincentalanci/" rel="nofollow" target="_blank">https://www.instagram.com/vincentalanci/</a> Instagram (Podcast)- <a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">https://www.instagram.com/amentalhealthbreak/</a> Facebook (Speaking)- <a href="https://www.facebook.com/VincentALanci/" rel="nofollow" target="_blank">https://www.facebook.com/VincentALanci/</a> Facebook (Podcast)- <a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">https://www.facebook.com/</a><a href="https://www.instagram.com/yourfavoritemorningpodcast/" rel="nofollow" target="_blank">amentalhealthbreak</a><a href="https://www.facebook.com/YourFavoriteMorningPodcast/" rel="nofollow" target="_blank">/</a> Twitter (Speaking)- <a href="https://twitter.com/vincentalanci" rel="nofollow" target="_blank">https://twitter.com/vincentalanci</a> Twitter (Podcast)- <a href="https://twitter.com/PodcastsByLanci" rel="nofollow" target="_blank">https://twitter.com/PodcastsByLanci</a> Guest Name: Dr. Anita Sanz Website: (<a href="https://www.anitasanz.com/" rel="nofollow" target="_blank">https://www.anitasanz.com/</a>) Twitter (Business)- <a href="https://twitter.com/sanzplans" rel="nofollow" target="_blank">https://twitter.com/sanzplans</a> Facebook (Business)- <a href="https://www.facebook.com/TheSanzPlans/" rel="nofollow" target="_blank">https://www.facebook.com/TheSanzPlans/</a> Book- <a href="https://www.amazon.com/Year-Change-Dr-Anita-Sanz/dp/1490315047" rel="nofollow" target="_blank">https://www.amazon.com/Year-Change-Dr-Anita-Sanz/dp/1490315047</a>Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Adventure by MusicbyAden | <a href="https://soundcloud.com/musicbyaden" rel="nofollow" target="_blank">https://soundcloud.com/musicbyaden</a>Music promoted by <a href="https://www.free-stock-music.com/" rel="nofollow" target="_blank">https://www.free-stock-music.com</a>Creative Commons Attribution-ShareAlike 3.0 Unported<a href="https://creativecommons.org/licenses/by-sa/3.0/deed.en_US" rel="nofollow" target="_blank">https://creativecommons.org/licenses/by-sa/3.0/deed.en_US</a>

Dr. Anita Sanz and Vincent A. Lanci talk all things Mental Health!