Josephine Edmondson
4 Podcast Episodes
Getting Out of Your Head and Into Your Heart with Josephine Edmondson (unedited)
Getting Out of Your Head and Into Your Heart with Josephine Edmondson (unedited)
She’s one of the most beloved breathworkers in the country, but Josephine Edmondson came to the practice reluctantly. An... Read more
27 Apr 2020
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56mins
What is Breathwork with Josephine Edmondson
What is Breathwork with Josephine Edmondson
Yes, meditation and exercise can calm your emotions, but Breathwork goes further -- allowing you to confront the source... Read more
25 Mar 2020
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1hr 1min
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SE#3: The Path of a Yogi and Healing Power of Breathwork w/ Josephine Edmondson
SE#3: The Path of a Yogi and Healing Power of Breathwork w/ Josephine Edmondson
yoga, trauma, healing, breathwork, self-care
29 Jun 2019
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48mins
#14 - Trauma-informed Healing with Josephine Edmondson
#14 - Trauma-informed Healing with Josephine Edmondson
My friend Drew Ragan, from episode #11 of the podcast, brought me to a 2-hour kundalini workshop led by Josephine - a tr... Read more
3 May 2018
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51mins
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