Tom Rushton's guest appearances

Tom Rushton

Swim Coaches Base

Le Run Down

The Poolside Pass

The SwimSwam Podcast

Elizabeth Beisel

Caroline Burckle

Matt Wilson

Sarah Thompson

Anthony Ervin

Missy Franklin

Bob Bowman

Meb Keflezighi

Ryan Murphy

Clyde Lewis

Nicole Stevenson

Regan Smith

Michael Phelps

Brian Thomas

Camden Murphy

OwlTail

We sat down with Energy Standard's Tom Rushton, the head coach for the ISL club in its 3rd season. Rushton starts our discussion with the humble beginnings of Energy Standard from 2017, when he and James Gibson started training a small group of athletes at Gloria Sports Arena in Hungary in preparation for the 2020 Olympic Games. We then turn to topics such as mid-distance training, prepping different athletes for ISL-type of racing, and altitude training camp after the ISL regular season. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora  Music: Otis McDonald www.otismacmusic.com

We sat down with Energy Standard's <a href="https://swimswam.com/tag/tom-rushton/" rel="nofollow" target="_blank">Tom Rushton</a>, the head coach for the ISL club in its 3rd season. Rushton starts our discussion with the humble beginnings of Energy Standard from 2017, when he and <a href="https://swimswam.com/tag/james-gibson/" rel="nofollow" target="_blank">James Gibson</a> started training a small group of athletes at Gloria Sports Arena in Hungary in preparation for the 2020 Olympic Games. We then turn to topics such as mid-distance training, prepping different athletes for ISL-type of racing, and altitude training camp after the ISL regular season. <a href="https://swimswam.com/tag/swimswam-podcast/" rel="nofollow" target="_blank">SWIMSWAM PODCAST</a> LINKS <ul><li><a href="https://open.spotify.com/show/3UGrNWoMK0RqWZCMbOwUPO?si=TeZ03KYLRbi7O6QJfWR6EA" rel="nofollow" target="_blank">Click here to listen and subscribe on Spotify</a></li> <li><a href="https://podcasts.apple.com/us/podcast/fish-out-of-water-the-swimswam-podcast/id1467108547" rel="nofollow" target="_blank">Click here to listen and subscribe on Apple Podcasts</a></li> <li><a href="https://swimswam.podbean.com/" rel="nofollow" target="_blank">Click here to listen and subscribe on Podbean</a></li> <li><a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9zd2ltc3dhbS5wb2RiZWFuLmNvbS9mZWVkLnhtbA" rel="nofollow" target="_blank">Click here to listen and subscribe on Google</a></li> <li><a href="https://www.youtube.com/channel/UC9jBSAEPF5egz7S2dT7zxEQ" rel="nofollow" target="_blank">Click here to listen and subscribe on YouTube</a></li> <li><a href="https://www.listennotes.com/podcasts/the-swimswam-podcast-swimswam-U1wJerNWhR2/" rel="nofollow" target="_blank">Click here to listen and subscribe on Listen Notes</a></li> <li><a href="https://www.stitcher.com/podcast/the-swimswam-podcast?refid=stpr" rel="nofollow" target="_blank">Click here to listen and subscribe on Stitcher</a></li> <li><a href="https://www.iheart.com/podcast/269-the-swimswam-podcast-70625443/" rel="nofollow" target="_blank">Click here to listen and subscribe on iHeartRadio</a></li> <li><a href="https://music.amazon.com/podcasts/31b53481-08b1-4281-b33c-76d024ef8d2f/The-SwimSwam-Podcast" rel="nofollow" target="_blank">Click here to listen and subscribe on Amazon</a></li> <li><a href="https://www.pandora.com/podcast/the-swimswam-podcast/PC:44050?part=PC:44050&amp;corr=podcast_organic_external&amp;TID=Brand:SCO:PC44050:podcast_organic_external" rel="nofollow" target="_blank">Click here to listen and subscribe on Pandora</a></li> </ul> Music: Otis McDonald <a href="http://www.otismacmusic.com/" rel="nofollow" target="_blank">www.otismacmusic.com</a>

Tom Rushton Walks Through Training Cycles for ISL Swimmers During Competition

This episode is brought to you by @curehydration! Use promo code LERUNDOWN and get 25% OFF your first order!On this episode of Le Run Down we cross borders and continents with professional swim coach and ultra trail runner, Tom Rushton.He comes from an athletic background but discovered running as a short distance triathlete, and it’s stuck with him ever since.Coaching Olympic level athletes has taken Tom to numerous countries, so he's been running, training, and now isolating all over the world, even in these crazy times.News links:https://www.curehydration.com/Le Run Down IG https://www.instagram.com/lerundown/?hl=enhttps://www.instagram.com/curehydration/?hl=enEpisode links:https://www.instagram.com/coach_rushton/?hl=enhttps://coachrushton.ca/News:NBC - U.S. criticized for police brutality, racism at U.N. rights reviewGlobal News - Mi’kmaq coalition acquires 50% of Nova Scotia-based seafood giant Clearwater SeafoodsAP News - Polish police carry away abortion rights protestersABC WHAS11 - Brett Hankison, Ex-LMPD officer involved in Breonna Taylor case, accused of sexual assault in new lawsuitWays to help:Ways To Support Mi’kmaq Treaty Rights and Livelihood FisheriesBlack Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem

This episode is brought to you by @curehydration! Use promo code LERUNDOWN and get 25% OFF your first order!On this episode of Le Run Down we cross borders and continents with professional swim coach and ultra trail runner, Tom Rushton.He comes from an athletic background but discovered running as a short distance triathlete, and it’s stuck with him ever since.Coaching Olympic level athletes has taken Tom to numerous countries, so he's been running, training, and now isolating all over the world, even in these crazy times.News links:<a href="https://www.curehydration.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.curehydration.com/</a>Le Run Down IG <a href="https://www.instagram.com/lerundown/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/lerundown/?hl=en</a><a href="https://www.instagram.com/curehydration/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/curehydration/?hl=en</a>Episode links:<a href="https://www.instagram.com/coach_rushton/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/coach_rushton/?hl=en</a><a href="https://coachrushton.ca/" rel="noopener noreferrer nofollow" target="_blank">https://coachrushton.ca/</a>News:<a href="https://www.nbcnews.com/news/nbcblk/u-s-criticized-police-brutality-racism-u-n-rights-review-n1247256" rel="noopener noreferrer nofollow" target="_blank">NBC - U.S. criticized for police brutality, racism at U.N. rights review</a><a href="https://globalnews.ca/news/7452416/mikmaq-coalition-nova-scotia-clearwater-seafoods/" rel="noopener noreferrer nofollow" target="_blank">Global News - Mi’kmaq coalition acquires 50% of Nova Scotia-based seafood giant Clearwater Seafoods</a><a href="https://apnews.com/article/poland-warsaw-ba78b5d4d5c9e0344223d6f9ce4d80cf" rel="noopener noreferrer nofollow" target="_blank">AP News - Polish police carry away abortion rights protesters</a><a href="https://www.whas11.com/article/news/local/brett-hankison-lawsuit-sexually-assaulting-women/417-82f0805c-37cd-4748-9a7b-9b4cacb132fd" rel="noopener noreferrer nofollow" target="_blank">ABC WHAS11 - Brett Hankison, Ex-LMPD officer involved in Breonna Taylor case, accused of sexual assault in new lawsuit</a>Ways to help:<a href="https://drive.google.com/file/d/1u_LF_bCFBbSijzqJgHNh4-MfpYz0hfdv/view" rel="noopener noreferrer nofollow" target="_blank">Ways To Support Mi’kmaq Treaty Rights and Livelihood Fisheries</a><a href="https://blacklivesmatters.carrd.co/" rel="noopener noreferrer nofollow" target="_blank">Black Lives Matter - Ways You Can Help</a><a href="https://blacklivesmatter-canada.carrd.co/" rel="noopener noreferrer nofollow" target="_blank">Black Lives Matter Canada</a><a href="https://docs.google.com/document/d/1ZH0xk5FqYJXwymoue-dnjqJEMj3FplF0Om8wdm8HZd0/edit?usp=drivesdk" rel="noopener noreferrer nofollow" target="_blank">Montreal-Based Racial Justice Organizations</a><a href="https://bailfunds.github.io/" rel="noopener noreferrer nofollow" target="_blank">List of American and Canadian Bail Funds</a>Educational materials:<a href="https://www.reclaimtheblock.org/home/#resources" rel="noopener noreferrer nofollow" target="_blank">Reclaim The Block - Resources and Downloads</a><a href="http://criticalresistance.org/abolish-policing/" rel="noopener noreferrer nofollow" target="_blank">Critical Resistance - Abolish Policing</a><a href="https://www.youtube.com/playlist?list=PLYn1EYMdFkqnY2I4I8FzaJoGqEGLdHi6v" rel="noopener noreferrer nofollow" target="_blank">Critical Resistance - Breaking Down the Prison Industrial Complex video series</a><a href="https://www.youtube.com/watch?v=pEVoX-RwMJw&amp;bpctr=1591459509" rel="noopener noreferrer nofollow" target="_blank">Second Thought - America's Police Problem</a>

#57: Tom Rushton - Ultra runner, Pro Olympic Swim Coach, World Runner/Traveler