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Tiffany Cruikshank

26 Podcast Episodes

Latest 1 May 2021 | Updated Daily

Weekly hand curated podcast episodes for learning

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Episode 26 - Chinese Medicine with Tiffany Cruikshank

Wisdom of Yoga Podcast

Chinese Medicine with Tiffany CruikshankIn Episode 26 of the Wisdom of Yoga Podcast, Tiffany Cruikshank shares her exploration into Chinese Medicine and Yoga Tiffany shares with us :How Chinese Medicine and Yoga help balance the body and mindThe connection between inner and outer bodyStories of her work and exploration as a healerFind this episode on Apple Podcasts & StitcherLeave a review to help make it easier for others to find us and benefit from these discussions. Thank you!Listen Here About the Guest:Tiffany Cruikshank is the founder of Yoga Medicine® and began practicing yoga when she was in her early teens. She is internationally acclaimed due to her ability to fuse the two worlds of eastern and western medicine together and apply it to the practice of yoga in an accessible and relevant way.She has been teaching for over 25 years, has a premed Bachelor’s degree in Medicinal Plant Biology and a Masters in Acupuncture and Oriental Medicine with a specialty in Sports Medicine and Orthopedics. Tiffany began leading informal teacher trainings out of her home to local teachers in her area in 2003 and began leading Yoga Alliance approved 200-hour teacher trainings in 2008 and Yoga Alliance approved 500-hour teacher trainings in 2009 as TiffanyYoga. Her teaching methods combine the western knowledge of the body (anatomy, kinesiology and physiology) with the eastern tradition of yoga.Where to find Tiffany:WebsiteFacebookInstagram

38mins

25 Apr 2021

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EP23: Tiffany Cruikshank, Founder Yoga Medicine, Educator & Author

The Inventions Show

Reconnect and revitalize with Tiffany Cruikshank, founder of Yoga Medicine.  A renowned international yoga teacher, educator, author, and health & wellness expert who travels the world training both yoga instructors and students on how to use yoga as medicine. It’s just simply incredible how she brings it all together. Mind Changing, Life-Changing, and Business Changing.“Staying true to what is important to you, stop trying to please everyone but keep finding ways to make it more accessible to all who wants to be involved with what you are offering.” - Tiffany Cruikshankhttps://yogamedicine.com/https://yogamedicine.com/yoga-medicine-seva-foundation/https://practice.yogamedicine.com/PROMO CODE (2 weeks free online subscription): inventionsHit the subscribe button and share the channel. Be the flow and together we grow.

38mins

15 Apr 2021

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S3 E23: Founder of Yoga Medicine featuring Tiffany Cruikshank

Green Juice & Tequila Podcast

Kicking off Season 3 of Green Juice & Tequila with a mentor and Yoga entrepreneur Inspo, Tiffany Cruikshank. Tiffany is the founder of Yoga Medicine, a teacher training program with the foundation of Chinese Medicine. Tiffany not only shares her story of graduating high school at 16 yrs old and her parents sending her off to an herbal summer camp due to bad behavior ( we can't even imagine a bad bone in this woman's body) but her journey into finding yoga. This chick has been on covers of wellness magazines, author of multiple books for the health and wellness industry and has traveled the world teaching the yoga community. Give this episode a listen!! Oh, and you yogis, we have a FREE gift for you at the end of this episode!!!For more information on Yoga Medicine Yoga Teacher Trainings, Classes, and Retreats ::www. yogamedicine.com1 Free Month of yoga on Yoga MedicineDiscount Code : Greenjuice

1hr 8mins

28 Mar 2021

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Episode 13: Functional Yoga with Guest Tiffany Cruikshank

Beyond Yoga Teacher Training

In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy has a conversation with one of her teachers, Tiffany Cruikshank. Sandy and Tiffany discuss the functional approach within the yoga practice. Tiffany Cruikshank is the founder of Yoga Medicine®, a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. She has trained thousands of teachers around the world, graced the cover of over 15 magazines, and has been featured regularly in major media outlets, and authored 2 books. With a background in Acupuncture and Sports Medicine, Tiffany has worked with celebrities, athletes, and corporate professionals alike in her own private clinics and Nike World Headquarters. Tiffany also founded and continues to run two nonprofits — one conducting research on yoga’s therapeutic benefits and the other supporting a shelter for women rescued from trafficking in Delhi, India.  You can take classes with Tiffany on the new Yoga Medicine Online platform: https://practice.yogamedicine.com/ IG: @tiffanycruikshank / @yoga_medicine--- Support this podcast: https://anchor.fm/sandy-raper/support

48mins

26 Jan 2021

Most Popular

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Optimal Health For A Vibrant Life W/ Tiffany Cruikshank & Teresa Lourenco goodsugar #039

goodsugar

Tiffany Cruikshank Author of Optimal Health For A Vibrant Life and founder of Yoga Medicine, and Teresa Lourenco yoga enthusiast, model, and Marcus' wife, join the show to discuss yoga as way to get your life, health, and mental wellness in order. Find Tiffany Here: https://yogamedicine.com/ Follow the show! https://www.instagram.com/teresacijalourenco https://www.instagram.com/marcusantebihttps://www.instagram.com/iamralphsutton

57mins

25 Jan 2021

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#103 Creating A More Vibrant Life With Tiffany Cruikshank

Max Out

I am joined by the founder of Yoga Medicine, Tiffany Cruikshank. Tiffany is an international yoga teacher and wellness expert known for fusing the two worlds of eastern and western medicine together to help professional athletes, celebrities, and normal people alike create more vibrant lives. Max Out Insights:• Approach Yoga with a purpose and intention in mind. That could be something general like whatever you have going on today or a deeper transformational approach by going deeper. • Notice our capacity to not have to interpret and judge, be in a neutral zone in which allows us to have a less reactive and less emotional stance, so we can see more clearly and navigate without being torn by the emotions.• Relax and take it easy focusing on the breathing and wellbeing, things that allow you to do whatever it is that you’re doing in a better way with a higher physical capacity. • Practice active recovery, there’s such a big difference between recovering and lying on the couch. Actively facilitate your mind and body to get you back on your full power.Max Out Quotes:• “Our body is always in constant change and movement, yoga allows us to take control of the steering wheel.’ • “Learning to relax and take it easy is a fundamental aspect of athletics and Yoga.”• “Frequency is more important than duration.”• “Find something simple that you enjoy, you’ll be way more likely to repeat it.”• “The things you can repeat more frequently have a more profound impact long-term than the rest.”Connect with Tiffany:Check-out how to take your daily concentration, health and mental being to another level with https://yogamedicine.com/

48mins

12 Jan 2021

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Meditation: Boosting Your Immune System with Tiffany Cruikshank

Life as a Secret Yogi (Yoga Podcast)

Guided by Tiffany CruikshankFor more resources, private yoga & other tools to uncover your innate super powers as a Secret Yogi check out Website: www.secretyogisociety.comInstagram: https://www.instagram.com/secret_yogi/

13mins

23 Nov 2020

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Interview: Tiffany Cruikshank's Yoga Medicine, a Teamwork Approach to Healthcare

Life as a Secret Yogi (Yoga Podcast)

Tiffany Cruikshank is an international yoga teacher, author & health and wellness expert. She is the founder of Yoga Medicine®. She is the author of Optimal Health for a Vibrant Life which is a 30-day guide to optimize your health with nutrition, herbs, myofascial release, yoga and simple home remedies & also the author of Meditate Your Weight. Tiffany is known as a teacher’s teacher & has written for and been on the cover of many prominent publications.Today’s conversation is about the idea taking a teamwork approach to healthcare.We discuss:Tiffany’s story to creating Yoga Medicine®Why yoga & not other modalitiesHow to Mediate Your WeightLessons of we can learn from our dogsHow to maximize the benefits of yogaTiffany’s Online Programs: https://practice.yogamedicine.com/Free Month Special Promo: secretyogiPersonalized private yoga & resources go to www.secretyogasociety.com

1hr 4mins

23 Nov 2020

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The Nervous System , Immune Functions & Lymphatics with Tiffany Cruikshank - Episode 62

dhaani

Tiffany Cruikshank is the founder of Yoga Medicine® (@yoga_medicine), a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. She has trained thousands of teachers around the world, graced the cover of over 15 magazines, been featured regularly in major media outlets, authored 2 books.  With a background in Acupuncture and Sports Medicine, Tiffany has worked with celebrities, athletes, and corporate professionals alike in her own private clinics and Nike World Headquarters. Tiffany also founded and continues to run two nonprofits — one conducting research on yoga’s therapeutic benefits and the other supporting a shelter for women rescued from trafficking in Delhi, India. In this podcast we talk about: - What is the Nervous System? - HPA Axis & Immunity - Tools to activate the Vagal Tone - Lymphatic System - Tiffany's personal tools during challenging times Tiffany Cruikshanks' Social Media Handles Website: yogamedicine.com Facebook : TiffanyCruikshankYoga Twitter : yoga_medicine Instagram : yoga_medicine

33mins

2 Jun 2020

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Season 3 Episode 3: Tiffany Cruikshank - Founder of Yoga Medicine

The Yogapedia Podcast

Tiffany Cruikshank is the founder of Yoga Medicine®, a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. Cruikshank has trained thousands of teachers around the world, graced the cover of over 15 magazines, been featured regularly in major media outlets, authored two books, and released over 150 classes on various topics on YogaGlo.com. With a background in Acupuncture and Sports Medicine, Cruikshank has worked with celebrities, athletes, and corporate professionals alike in her own private clinics and Nike World Headquarters. Cruikshank also founded and continues to run two nonprofits — one conducting research on yoga’s therapeutic benefits and the other supporting to end human trafficking in India. In this episode, we talk with Cruikshank about what inspired her to start Yoga Medicine®, how Traditional Chinese Medicine and yoga complement each other, and how yoga affects the different systems in our body. Listen in as we discuss how yoga can help us become observers with non-judgemental attentions. If you wish to support the Yoga Medicine® Seva Foundation and help empower impoverished communities through education and entrepreneurship, please visit the Yoga Medicine® Seva Foundation website to learn how you can help.

37mins

29 Apr 2020

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