Mike Kurkowski

6 Podcast Episodes

Episode 192: Top 3 Kettlebell Exercises to Include in Your Exercise Routine: An interview with Mike Kurkowski from The Strength Connection

Episode 192: Top 3 Kettlebell Exercises to Include in Your Exercise Routine: An interview with Mike Kurkowski from The Strength Connection

[3:33] How Mike got into kettlebells[10:26] What kettlebells were first like[13:26] Kettlebells during the pandemic[19:5... Read more

27 Feb 2023

57mins

Mike Kurkowski on the forgotten art of Kettlebell Training, mindset and spirituality

Mike Kurkowski on the forgotten art of Kettlebell Training, mindset and spirituality

I really enjoyed this one. I've been on Mike's podcast twice now and I had to return the favour.  Great bloke and some r... Read more

26 Aug 2022

48mins

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Episode 5 - Traversing your Dark Side with Mike Kurkowski

Episode 5 - Traversing your Dark Side with Mike Kurkowski

Mike Kurkowski is the Owner and Transformation Leader of Breakthrough Secrets and Host of the Strength Connection podcas... Read more

18 May 2022

54mins

Ep 107- Mike Kurkowski: What Do You Want to Be?

Ep 107- Mike Kurkowski: What Do You Want to Be?

When it comes to working through and around obstacles in life, Mike Kurkowski has had quite a few- from beating Leukemia... Read more

12 Aug 2021

1hr 9mins

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Chris Abbott and Mike Kurkowski of The Breakthrough Secrets Podcast

Chris Abbott and Mike Kurkowski of The Breakthrough Secrets Podcast

Engearment Podcast - Chris Abbott and Mike Kurkowski of The Breakthrough Secrets Podcast This is a fun chat with Mike an... Read more

23 Jun 2021

56mins

Ep 97- Chris Abbot & Mike Kurkowski- Are You Being Coached or Enabled?

Ep 97- Chris Abbot & Mike Kurkowski- Are You Being Coached or Enabled?

Chasing PR's, podiums, being a stronger, faster cyclist or triathlete is great- but where does it get you in the big pic... Read more

4 Jun 2021

1hr 24mins

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