Julia Balto

6 Podcast Episodes

Know Your Enoughness with Julia Balto

Know Your Enoughness with Julia Balto

On this episode of The Awakened Feminine podcast, I chat with Julia Balto, a Trauma-Informed Life Coach whose mission is... Read more

26 Apr 2022

47mins

Episode 41 - Taming Your Inner Critic with Julia Balto

Episode 41 - Taming Your Inner Critic with Julia Balto

On this episode, Danielle gets to interview our latest Euphoric Expert, Julia Balto, a Health and Wellness Coach special... Read more

6 May 2020

1hr 3mins

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Julia Balto- Women's Mental Health Coach

Julia Balto- Women's Mental Health Coach

In this inaugural episode, I sit down with Julia Balto, a women's mental health coach, to explore grounding, anxiety and... Read more

28 Apr 2020

1hr 2mins

EP 016 - Relieve anxiety & stress with this 3 exercises with Julia Balto

EP 016 - Relieve anxiety & stress with this 3 exercises with Julia Balto

When the anxiety, stress, or need to just CHILL comes up, enter grounding.  Grounding is a powerful tool to get us out o... Read more

21 Oct 2019

12mins

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010: Honor Your Body with Julia Balto

010: Honor Your Body with Julia Balto

 Resources Julia's   FREE Mini Class:  The 4 Steps to Actually Loving Yourself --- This episode is sponsored by · Anchor... Read more

15 Jul 2019

15mins

009-Connecting with your soul with Julia Balto

009-Connecting with your soul with Julia Balto

Resources Julia's   FREE Mini Class:The 4 Steps to Actually Loving Yourself --- This episode is sponsored by · Anchor: T... Read more

8 Jul 2019

13mins

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