Sophie Lane's guest appearances

Sophie Lane

No Bad Food

The Stronger Stride Podcast

OwlTail

Jesse Thorn

Julian McKenzie

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) call up special guest judges Julian McKenzie (@jkamckenzie), Sophie Lane (@sophielanemusic), and Jesse Thorn (@jessethorn) to help us decide the WINNER of Munch Madness 2023! Which one of our returning champs will be the first to ever win the title twice? Will Bread continue its winning streak, or will Pasta take home the dough? Who will GRAIN supreme in this heavyweight gluten smackdown? You can follow this show on social media and help vote for tiebreakers @NoBadFoodPod!Help us reach our $50/month goal on Patreon! patreon.com/nobadfoodpodCheck out The Depot! www.depotmtl.orgFollow Julian on the Cursed Bird app! twitter.com/jkamckenzieGo stream Medicine! https://open.spotify.com/album/2cLaDzclsJJoIuknXxY5OQ Check out Something At The Bottom Of The Lake! https://www.instagram.com/somethingatthebottomofthelake/ Listen to Bullseye! https://maximumfun.org/podcasts/bullseye-with-jesse-thorn/ Listen to Jordan Jesse Go! https://maximumfun.org/podcasts/jordan-jesse-go/ Listen to Judge John Hodgman! https://maximumfun.org/podcasts/judge-john-hodgman/ Check out Jesse's vintage store Put This On! https://putthisonshop.com/ Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6MERCH! podcavern.myspreadshop.caOur logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) call up special guest judges Julian McKenzie (@jkamckenzie), Sophie Lane (@sophielanemusic), and Jesse Thorn (@jessethorn) to help us decide the WINNER of Munch Madness 2023! Which one of our returning champs will be the first to ever win the title twice? Will Bread continue its winning streak, or will Pasta take home the dough? Who will GRAIN supreme in this heavyweight gluten smackdown? You can follow this show on social media and help vote for tiebreakers @NoBadFoodPod! Help us reach our $50/month goal on Patreon! <a href="http://patreon.com/nobadfoodpod" rel="nofollow" target="_blank">patreon.com/nobadfoodpod</a> Check out The Depot! <a href="http://www.depotmtl.org" rel="nofollow" target="_blank">www.depotmtl.org</a> Follow Julian on the Cursed Bird app! <a href="http://twitter.com/jkamckenzie" rel="nofollow" target="_blank">twitter.com/jkamckenzie</a> Go stream Medicine! <a href="https://open.spotify.com/album/2cLaDzclsJJoIuknXxY5OQ" rel="nofollow" target="_blank">https://open.spotify.com/album/2cLaDzclsJJoIuknXxY5OQ</a> Check out Something At The Bottom Of The Lake! <a href="https://www.instagram.com/somethingatthebottomofthelake/" rel="nofollow" target="_blank">https://www.instagram.com/somethingatthebottomofthelake/</a> Listen to Bullseye! <a href="https://maximumfun.org/podcasts/bullseye-with-jesse-thorn/" rel="nofollow" target="_blank">https://maximumfun.org/podcasts/bullseye-with-jesse-thorn/</a> Listen to Jordan Jesse Go! <a href="https://maximumfun.org/podcasts/jordan-jesse-go/" rel="nofollow" target="_blank">https://maximumfun.org/podcasts/jordan-jesse-go/</a> Listen to Judge John Hodgman! <a href="https://maximumfun.org/podcasts/judge-john-hodgman/" rel="nofollow" target="_blank">https://maximumfun.org/podcasts/judge-john-hodgman/</a> Check out Jesse's vintage store Put This On! <a href="https://putthisonshop.com/" rel="nofollow" target="_blank">https://putthisonshop.com/</a> Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! <a href="http://podcavern.myspreadshop.ca" rel="nofollow" target="_blank">podcavern.myspreadshop.ca</a> Our logo is by David Flamm! Check out his work (and buy something from his shop!) at <a href="http://www.davidflammart.com/" rel="nofollow" target="_blank">http://www.davidflammart.com/</a> Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: <a href="https://zackingles.bandcamp.com/" rel="nofollow" target="_blank">https://zackingles.bandcamp.com/</a> <a href="http://www.podcavern.com" rel="nofollow" target="_blank">www.podcavern.com</a>

99. Munch Madness FINALE: Pasta vs. Bread ft. Jesse Thorn, Julian McKenzie, and Sophie Lane!

This week, host Tom Zalatnai (@tomzalatnai) talks to vocalist &amp; songwriter Sophie Lane (@sophielanemusic) about their brand new EP Medicine, growing up with supportive parents, finding queer family in a new city, and the beauty of sharing your healing process with your community!You can follow this show on social media @NoBadFoodPod!SUPPORT THE SHOW! patreon.com/nobadfoodpodPayPal! paypal.me/tomzalatnaiWant to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6Check out The Depot! www.depotmtl.orgBuy or Stream Medicine now! https://distrokid.com/hyperfollow/sophielane/medicinePickled Green Beans! https://thehouseandhomestead.com/spicy-garlic-dill-pickled-beans-recipe/Last year's LGBBQ playlist! https://soundcloud.com/nobadfoodpod/sets/lgbbq-2021?utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharingMERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.upfordnetwork.com

This week, host Tom Zalatnai (@tomzalatnai) talks to vocalist &amp; songwriter Sophie Lane (@sophielanemusic) about their brand new EP Medicine, growing up with supportive parents, finding queer family in a new city, and the beauty of sharing your healing process with your community! You can follow this show on social media @NoBadFoodPod! SUPPORT THE SHOW! <a href="http://patreon.com/nobadfoodpod" rel="nofollow" target="_blank">patreon.com/nobadfoodpod</a> PayPal! <a href="http://paypal.me/tomzalatnai" rel="nofollow" target="_blank">paypal.me/tomzalatnai</a> Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 Check out The Depot! <a href="http://www.depotmtl.org" rel="nofollow" target="_blank">www.depotmtl.org</a> Buy or Stream Medicine now! <a href="https://distrokid.com/hyperfollow/sophielane/medicine" rel="nofollow" target="_blank">https://distrokid.com/hyperfollow/sophielane/medicine</a> Pickled Green Beans! <a href="https://thehouseandhomestead.com/spicy-garlic-dill-pickled-beans-recipe/" rel="nofollow" target="_blank">https://thehouseandhomestead.com/spicy-garlic-dill-pickled-beans-recipe/</a> Last year's LGBBQ playlist! <a href="https://soundcloud.com/nobadfoodpod/sets/lgbbq-2021?utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing" rel="nofollow" target="_blank">https://soundcloud.com/nobadfoodpod/sets/lgbbq-2021?utm_source=clipboard&amp;utm_medium=text&amp;utm_campaign=social_sharing</a> MERCH! <a href="https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539" rel="nofollow" target="_blank">https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539</a> Our logo is by David Flamm! Check out his work (and buy something from his shop!) at <a href="http://www.davidflammart.com/" rel="nofollow" target="_blank">http://www.davidflammart.com/</a> Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: <a href="https://zackingles.bandcamp.com/" rel="nofollow" target="_blank">https://zackingles.bandcamp.com/</a> <a href="http://www.upfordnetwork.com" rel="nofollow" target="_blank">www.upfordnetwork.com</a>

62. LGBBQ: Grief, Healing, and a Pickled Bean Situation ft. Sophie Lane

BONUS EP!! Running 57kms around a 20m long backyard, does this interest you?  Sophie Lane, like most other Aussie's, was stuck at home in isolation and wanted something to keep her busy. She tried out a few laps of her backyard and then wondered how far she could get. On January 16 Soph decided to complete her own backyard ultra, inspired partly by our recent chat with @Chrismurphy and egged on by the Stronger Stride community.  She started at midnight with the plan of 30 mins running, 30 mins recovery, continuously for 24 hours around a narrow 20m courtyard. We chat all the details from the idea to execution, hydration, logistics, sleeping, chaffing, potatoes and more! If you're keen to hear what went through Soph's mind over the 24 hours then tune in! Out now on all streaming platforms!  Tailwind Nutrition Australia have been kind enough to give you a discount on their Hydration and Rebuild products! Head to www.tailwindnutrition.com.au and use the code TAILWINDSTRONG at checkout for 15% off. If you're looking for some new minimal shoes you can also use our code STRONGERSTRIDE for 15% off Vivobarefoot at www.solemechanics.com.au Thank you as always for your continued support, we are so grateful for you! Please don't forget to like and subscribe, or share the pod with a friend! TSSP x

BONUS EP!! Running 57kms around a 20m long backyard, does this interest you?  Sophie Lane, like most other Aussie's, was stuck at home in isolation and wanted something to keep her busy. She tried out a few laps of her backyard and then wondered how far she could get. On January 16 Soph decided to complete her own backyard ultra, inspired partly by our recent chat with @Chrismurphy and egged on by the Stronger Stride community.  She started at midnight with the plan of 30 mins running, 30 mins recovery, continuously for 24 hours around a narrow 20m courtyard. We chat all the details from the idea to execution, hydration, logistics, sleeping, chaffing, potatoes and more! If you're keen to hear what went through Soph's mind over the 24 hours then tune in! Out now on all streaming platforms!  Tailwind Nutrition Australia have been kind enough to give you a discount on their Hydration and Rebuild products! Head to <a href="http://www.tailwindnutrition.com.au" rel="nofollow" target="_blank">www.tailwindnutrition.com.au</a> and use the code TAILWINDSTRONG at checkout for 15% off. If you're looking for some new minimal shoes you can also use our code STRONGERSTRIDE for 15% off Vivobarefoot at <a href="http://www.solemechanics.com.au" rel="nofollow" target="_blank">www.solemechanics.com.au</a> Thank you as always for your continued support, we are so grateful for you! Please don't forget to like and subscribe, or share the pod with a friend! TSSP x