Lyndsey Harrington's guest appearances

Lyndsey Harrington

i want what SHE has

Reach Truth Podcast

Patti Smith

Judy Linn

Erica Brown

Liz Baker

Elizabeth Gross

Andy Matuschak

Jessica Watson

Michael Smith

Jim Crow

Gail Ann Dorsey

Shana Falana

Vince Horn

Lisa Padovani

Rob Hardy

Areva Martin

OwlTail

Tasshin talks with Lyndsey about tea ceremony, Zen and contemplative practice, Non-Violent Communication (NVC), Circling, and money.    Wingmakers Project

Tasshin talks with Lyndsey about tea ceremony, Zen and contemplative practice, Non-Violent Communication (NVC), Circling, and money.   <ul> <li><a href="https://www.wingmakersproject.org/" rel="nofollow" target="_blank">Wingmakers Project</a></li></ul>

Tea Ceremony, NVC, and Money with Lyndsey Harrington

Nutritionist Gabriela Friedman

My first guest today is Gabriela Friedman.  Originally from Brazil, @gabriela_friedman has taken some pretty bold steps in her life to bring her to where she is today, a Mom, a personal trainer, and a nutritionist based in the Hudson Valley. From her own journey Gabriela discovered how a lifestyle built around healthy living and physical fitness could empower, build confidence and discipline, and add overall happiness to one’s life. Her ultimate goal is to support and motivate her clients to develop habits to live a healthy lifestyle through proper nutrition and exercise.She shares about her childhood and how she came to the US in a rather unplanned way, about starting a formal path in nutrition following up on the seed that was planted by her mother early on and how she works to educate her children about how to eat to support good health. Gabriela's philosophy is largely moderation. It's not about restricting, but rather eating with color (not food coloring!) and vibrancy. Being active and healthy is part of Gabriela’s everyday life. My favorite advice from her is "it's not about what you eat between Thanksgiving and New Year's that matters, it's what you eat from New Year's to Thanksgiving!"Here are the two food and eating resources I mentioned, but there are so many more! A fascinating approach to mindful eating Ram Dass, Jack Kornfield and Joseph Goldstein and Christy Harrison, Food Psych podcast.Today's second guest is Lyndsey Harrington. Hailing from Santa Barbara by way of Melbourne, Australia, Lyndsey has been dedicated to Nonviolent Communication since she first encountered it in 2012. Growing up with a deep love for meditation and alternative healing, she found herself yearning for a practice that could bridge the sense of loving unity she felt with the world during her meditations and maintaining that sense of connection in her everyday human life. For her, Nonviolent Communication is that bridge.She shares how in 2012, while living in Brooklyn, Lyndsey encountered Marshall Rosenberg’s book “Nonviolent Communication” at the request of a co-living space and all who occupied it together. She was so impressed with how she observed her flat mates communicating and relating to one another that she dove in deeper. In 2015, she began studying with the New York Center for Nonviolent Communication and then, in 2017, joined their team as a workshop facilitator/trainer. She has facilitated several NYCNVC intensives, supported the organization as a course coordinator, and has led and co-led NVC practice groups in Brooklyn and the Hudson Valley where she now resides.Lyndsey shares a bit about NVC walking us through some of the main concepts about using feelings language, slowing down, taking time to have a conversation with curiosity, rather than a confrontation, all which leads to more harmony and a meeting of everyone's needs.  It's largely a practice in rewiring the brain from habitual responses and re-educating how we're trained about our own needs and the needs of others.  We all really want the same things so remember that when you're sitting at the dinner table with your beloved family members. There's so much practical information in our conversation, so tune in for some tips on how to move through a situation that may be triggering using principals of NVC. Hint, "strike while the iron is cool."Today’s show was engineered by Maddy Bogner of Radio Kingston, www.radiokingston.org.We heard music from our fave, Shana Falana, http://www.shanafalana.com/Feel free to email me, say hello: she@iwantwhatshehas.orgLeave me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT :)http://iwantwhatshehas.org/podcastITUNES | SPOTIFY | STITCHERITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCASTITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr’Follow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastTWITTER * https://twitter.com/wantwhatshehas

My first guest today is <a href="http://signaturefitness.org/trainers/gabriela-friedman/" rel="nofollow" target="_blank">Gabriela Friedman. </a> Originally from Brazil, <a href="https://www.instagram.com/gabriela_friedman/" rel="nofollow" target="_blank">@gabriela_friedman</a> has taken some pretty bold steps in her life to bring her to where she is today, a Mom, a personal trainer, and a nutritionist based in the Hudson Valley. From her own journey Gabriela discovered how a lifestyle built around healthy living and physical fitness could empower, build confidence and discipline, and add overall happiness to one’s life. Her ultimate goal is to support and motivate her clients to develop habits to live a healthy lifestyle through proper nutrition and exercise.She shares about her childhood and how she came to the US in a rather unplanned way, about starting a formal path in nutrition following up on the seed that was planted by her mother early on and how she works to educate her children about how to eat to support good health. Gabriela's philosophy is largely moderation. It's not about restricting, but rather eating with color (not food coloring!) and vibrancy. Being active and healthy is part of Gabriela’s everyday life. My favorite advice from her is "it's not about what you eat between Thanksgiving and New Year's that matters, it's what you eat from New Year's to Thanksgiving!"Here are the two food and eating resources I mentioned, but there are so many more! A fascinating approach to mindful eating <a href="https://podcasts.apple.com/us/podcast/ram-dass-here-and-now/id518366323?i=1000379397093" rel="nofollow" target="_blank">Ram Dass, Jack Kornfield and Joseph Goldstein</a> and <a href="https://christyharrison.com/foodpsych" rel="nofollow" target="_blank">Christy Harrison, Food Psych</a> podcast.Today's second guest is <a href="https://www.instagram.com/womancraft/" rel="nofollow" target="_blank">Lyndsey Harrington</a>. Hailing from Santa Barbara by way of Melbourne, Australia, Lyndsey has been dedicated to Nonviolent Communication since she first encountered it in 2012. Growing up with a deep love for meditation and alternative healing, she found herself yearning for a practice that could bridge the sense of loving unity she felt with the world during her meditations and maintaining that sense of connection in her everyday human life. For her, Nonviolent Communication is that bridge.She shares how in 2012, while living in Brooklyn, Lyndsey encountered Marshall Rosenberg’s book “Nonviolent Communication” at the request of a co-living space and all who occupied it together. She was so impressed with how she observed her flat mates communicating and relating to one another that she dove in deeper. In 2015, she began studying with the New York Center for Nonviolent Communication and then, in 2017, joined their team as a workshop facilitator/trainer. She has facilitated several NYCNVC intensives, supported the organization as a course coordinator, and has led and co-led NVC practice groups in Brooklyn and the Hudson Valley where she now resides.Lyndsey shares a bit about NVC walking us through some of the main concepts about using feelings language, slowing down, taking time to have a conversation with curiosity, rather than a confrontation, all which leads to more harmony and a meeting of everyone's needs.  It's largely a practice in rewiring the brain from habitual responses and re-educating how we're trained about our own needs and the needs of others.  We all really want the same things so remember that when you're sitting at the dinner table with your beloved family members. There's so much practical information in our conversation, so tune in for some tips on how to move through a situation that may be triggering using principals of NVC. Hint, "strike while the iron is cool."Today’s show was engineered by Maddy Bogner of Radio Kingston,<a href="http://www.radiokingston.org" rel="nofollow" target="_blank"> www.radiokingston.org</a>.We heard music from our fave, Shana Falana,<a href="http://www.shanafalana.com/" rel="nofollow" target="_blank"> http://www.shanafalana.com/</a>Feel free to email me, say hello: she@iwantwhatshehas.orgLeave me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT :)<a href="http://iwantwhatshehas.org/podcast" rel="nofollow" target="_blank">http://iwantwhatshehas.org/podcast</a><a href="https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2" rel="nofollow" target="_blank">ITUNES</a> |<a href="https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA" rel="nofollow" target="_blank"> SPOTIFY</a> |<a href="https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr" rel="nofollow" target="_blank"> STITCHER</a>ITUNES:<a href="https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2</a>SPOTIFY:<a href="https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA" rel="nofollow" target="_blank">https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA</a>STITCHER:<a href="https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr" rel="nofollow" target="_blank"> https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr</a>’Follow:INSTAGRAM *<a href="https://www.instagram.com/iwantwhatshehaspodcast" rel="nofollow" target="_blank"> https://www.instagram.com/iwantwhatshehaspodcast</a>/FACEBOOK *<a href="https://www.facebook.com/iwantwhatshehaspodcast" rel="nofollow" target="_blank"> https://www.facebook.com/iwantwhatshehaspodcast</a>TWITTER *<a href="https://twitter.com/wantwhatshehas" rel="nofollow" target="_blank"> https://twitter.com/wantwhatshehas</a>

#99 "Eating and Speaking from the Heart" with Nutritionist Gabriela Friedman and NVC Facilitator Lyndsey Harrington

Kat Hunt

Aemen Bell

Calling all witches ✨ Today on the show we talk witches, witching, the unseen realm, ancestors, the akasha, intuition, herbs and altars. What a gift to me and to all of you who get to listen!!! Happy Halloween, Samhain, Dia de los Muertos, All Soul's Day, however you celebrate. Today on the show...Kat Hunt @thekathunt ✨ She was Shana and my very first guest 93 episodes ago talking about her film What’s Revenge! She's now a Mom and has fine tuned her channeling and artistic feminine wisdom to now offer Akashic readings with channeled paintings and messages for you dear ones. I am signing up for one next week because I know her Reiki powers and need to experience this too! You can get in touch with her over at @sunmoonearthsea.Aemen Bell @aemen_bell ✨ An herbalist and astrologer who also works with the healing power of food, movement, breath and Earth energies.  She was a guest about a month ago talking about "Devaxxing" your children for any parents facing the prospect of vaccinating their children. She's also putting the finishing touches on her book, Flower, Crystal, Moon which you can get if you reach out to her or stay tuned to her social feeds! Today she brought us a special handmade Highest Self Elixir for the heart chakra called Pink Heart. You can find all her potions in her Etsy shop!Lady Moon @love_ladymoon from the magical, mystical band, Lady Moon &amp; the Eclipse returns again. Following up to the interview we recently did talking about her music and the cosmic soul, I saw her perform at the O+ Festival and knew immediately that she has some magical powers and is casting love spells to everyone who hears her music. Their new album is on its way. We're all patiently, yet anxiously waiting! Stay tuned to her social feeds, Facebook and Instagram, for the latest updates and please do yourself a favor and go see a live performance.And last but definitely not least, I welcome a new guest to the show, Lyndsey Harrington @womancraft ✨ Lyndsey is a very special mountain elf and non-violent communication guide who uses language as a path, fostering radical compassion, emotional fluency and deep self advocacy. You can follow along with her teachings at @howlightsounds ❤️ She is leading two Non-Violent Communication workshops on November 21st and December 11th at Woodstock Healing Arts.Today’s show was engineered by Maddy Bogner of Radio Kingston, www.radiokingston.org.We heard music from our faves, Shana Falana, http://www.shanafalana.com/ including her new title release, Darkest LIGHT (Not NIGHT!!!! like I said once.)  from her NEW ALBUM!!! and Star Gazing from LADY MOON &amp; THE ECLIPSE, who's album is about to DROP!!! And from a new favorite, Bruja by La Perla which you'll only hear on the radio archive but you can watch and hear them via that link over there...Feel free to email me, say hello: she@iwantwhatshehas.orgLeave me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT :)http://iwantwhatshehas.org/podcastITUNES | SPOTIFY | STITCHERITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCASTITCHER: https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr’Follow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcastTWITTER * https://twitter.com/wantwhatshehas

Calling all witches ✨ Today on the show we talk witches, witching, the unseen realm, ancestors, the akasha, intuition, herbs and altars. What a gift to me and to all of you who get to listen!!! Happy Halloween, Samhain, Dia de los Muertos, All Soul's Day, however you celebrate. Today on the show...Kat Hunt <a href="https://www.instagram.com/thekathunt/" rel="nofollow" target="_blank">@thekathunt</a> ✨ She was Shana and my very first guest 93 episodes ago <a href="http://iwantwhatshehas.org/1-kat-hunt-whats-revenge-film-marisha-chinsky-slang-king-womens-march-metoo-and-self-care-2" rel="nofollow" target="_blank">talking about her film What’s Revenge!</a> She's now a Mom and has fine tuned her channeling and artistic feminine wisdom to now offer Akashic readings with channeled paintings and messages for you dear ones. I am signing up for one next week because I know her Reiki powers and need to experience this too! You can get in touch with her over at <a href="https://www.instagram.com/sunmoonearthsea/" rel="nofollow" target="_blank">@sunmoonearthsea</a>.<a href="http://www.invokeyourhighestself.com/" rel="nofollow" target="_blank">Aemen Bell</a> <a href="https://www.instagram.com/aemen_bell/" rel="nofollow" target="_blank">@aemen_bell</a> ✨ An herbalist and astrologer who also works with the healing power of food, movement, breath and Earth energies.  She was a guest about a month ago <a href="http://iwantwhatshehas.org/79-health-care-is-a-human-right-and-aemen-bell-on-devaxing" rel="nofollow" target="_blank">talking about "Devaxxing"</a> your children for any parents facing the prospect of vaccinating their children. She's also putting the finishing touches on her book, Flower, Crystal, Moon which you can get if you reach out to her or stay tuned to her social feeds! Today she brought us a special handmade Highest Self Elixir for the heart chakra called Pink Heart. You can find all her potions in her <a href="https://www.etsy.com/shop/HighestSelfElixirs" rel="nofollow" target="_blank">Etsy shop</a>!Lady Moon <a href="https://www.instagram.com/love_ladymoon/" rel="nofollow" target="_blank">@love_ladymoon</a> from the magical, mystical band, <a href="https://www.ladymoonandtheeclipse.com/" rel="nofollow" target="_blank">Lady Moon &amp; the Eclipse</a> returns again. Following up to the interview we recently did <a href="http://iwantwhatshehas.org/89-surrogacy-souls-with-filmmaker-beth-aala-and-musician-lady-moon" rel="nofollow" target="_blank">talking about her music and the cosmic soul,</a> I saw her perform at the O+ Festival and knew immediately that she has some magical powers and is casting love spells to everyone who hears her music. Their new album is on its way. We're all patiently, yet anxiously waiting! Stay tuned to her social feeds, <a href="https://www.facebook.com/ladymoonandtheeclipse/" rel="nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/ladymoonandtheeclipse/" rel="nofollow" target="_blank">Instagram</a>, for the latest updates and please do yourself a favor and go see a live performance.And last but definitely not least, I welcome a new guest to the show, Lyndsey Harrington <a href="https://www.instagram.com/womancraft/" rel="nofollow" target="_blank">@womancraft</a> ✨ Lyndsey is a very special mountain elf and non-violent communication guide who uses language as a path, fostering radical compassion, emotional fluency and deep self advocacy. You can follow along with her teachings at <a href="https://www.instagram.com/howlightsounds/" rel="nofollow" target="_blank">@howlightsounds</a> ❤️ She is leading two Non-Violent Communication workshops on <a href="https://woodstockhealingarts.com/events/" rel="nofollow" target="_blank">November 21st and December 11th at Woodstock Healing Arts</a>.Today’s show was engineered by Maddy Bogner of Radio Kingston,<a href="http://www.radiokingston.org" rel="nofollow" target="_blank"> www.radiokingston.org</a>.We heard music from our faves, Shana Falana,<a href="http://www.shanafalana.com/" rel="nofollow" target="_blank"> http://www.shanafalana.com/</a> including her new title release, Darkest LIGHT (Not NIGHT!!!! like I said once.)  from her <a href="https://shanafalana.bandcamp.com" rel="nofollow" target="_blank">NEW ALBUM</a>!!! and Star Gazing from <a href="https://www.ladymoonandtheeclipse.com/" rel="nofollow" target="_blank">LADY MOON &amp; THE ECLIPSE</a>, who's album is about to DROP!!! And from a new favorite, <a href="https://www.youtube.com/watch?v=enMWBHhc68Q" rel="nofollow" target="_blank">Bruja by La Perla</a> which you'll only hear on the radio archive but you can watch and hear them via that link over there...Feel free to email me, say hello: she@iwantwhatshehas.orgLeave me a voicemail with your thoughts or a few words about who has what you want and why! (845)481-3429** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT :)<a href="http://iwantwhatshehas.org/podcast" rel="nofollow" target="_blank">http://iwantwhatshehas.org/podcast</a><a href="https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2" rel="nofollow" target="_blank">ITUNES</a> |<a href="https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA" rel="nofollow" target="_blank"> SPOTIFY</a> |<a href="https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr" rel="nofollow" target="_blank"> STITCHER</a>ITUNES:<a href="https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2" rel="nofollow" target="_blank"> https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2</a>SPOTIFY:<a href="https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA" rel="nofollow" target="_blank">https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA</a>STITCHER:<a href="https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr" rel="nofollow" target="_blank"> https://www.stitcher.com/podcast/she-wants/i-want-what-she-has?refid=stpr</a>’Follow:INSTAGRAM *<a href="https://www.instagram.com/iwantwhatshehaspodcast" rel="nofollow" target="_blank"> https://www.instagram.com/iwantwhatshehaspodcast</a>/FACEBOOK *<a href="https://www.facebook.com/iwantwhatshehaspodcast" rel="nofollow" target="_blank"> https://www.facebook.com/iwantwhatshehaspodcast</a>TWITTER *<a href="https://twitter.com/wantwhatshehas" rel="nofollow" target="_blank"> https://twitter.com/wantwhatshehas</a>

#93 Witches with Kat Hunt, Aemen Bell, Lady Moon and Lyndsey Harrington