Deb Flashenberg
35 Podcast Episodes
#073 - 5 Questions To Ask Your Care Provider BEFORE Your Birth with Deb Flashenberg, CD(DONA), LCCE, E-RYT 500, RPYT, YACEP
#073 - 5 Questions To Ask Your Care Provider BEFORE Your Birth with Deb Flashenberg, CD(DONA), LCCE, E-RYT 500, RPYT, YACEP
Follow Deb on Instagram @prenatalyogacenter and check out her podcast Yoga | Birth | Babies Check out her FREE e-book "D... Read more
26 Jun 2023
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40mins
Why Prenatal and Postnatal Yoga is a Great Niche with Deb Flashenberg
Why Prenatal and Postnatal Yoga is a Great Niche with Deb Flashenberg
This week on the podcast I am joined by Deb Flashenberg. Deb is the founder and director of the Prenatal Yoga Center in ... Read more
9 May 2023
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52mins
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94: You’re Pregnant Not Broken. With Deb Flashenberg
94: You’re Pregnant Not Broken. With Deb Flashenberg
Are you fearful about the idea of giving birth? Listen in to know you are not alone and what a doula can do to help. I h... Read more
16 Mar 2023
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49mins
Ep. 214: Using Prenatal Yoga as a Tool to Prepare Your Mind and Body for Birth with Deb Flashenberg of Yoga | Birth | Babies
Ep. 214: Using Prenatal Yoga as a Tool to Prepare Your Mind and Body for Birth with Deb Flashenberg of Yoga | Birth | Babies
HeHe and Deb connect to discuss the Mind-Body Connection and its' impact in labor'. The importance of movement in pregna... Read more
22 Feb 2023
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30mins
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Summer Podcast Series - Childbirth Education and Support: 5 Questions You MUST Ask Before Birth with Deb Flashenberg
Summer Podcast Series - Childbirth Education and Support: 5 Questions You MUST Ask Before Birth with Deb Flashenberg
Deb Flashenberg is the founder and director of the Prenatal Yoga Center in NYC. She is a yoga teacher, labor support dou... Read more
30 Aug 2022
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31mins
The Power of Postpartum Yoga- Interview with Deb Flashenberg
The Power of Postpartum Yoga- Interview with Deb Flashenberg
Yoga gets thrown around as a lifestyle 'cure-all' for a lot of pregnancy and breastfeeding issues, but can it really hel... Read more
5 Aug 2022
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49mins
EP126- How to Find Body Balance when Pregnant & Prepare for Birth with Deb Flashenberg
EP126- How to Find Body Balance when Pregnant & Prepare for Birth with Deb Flashenberg
If you were doing yoga and cycling routinely while you’re pregnant… that should be enough to prepare you physically for ... Read more
27 Jul 2022
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33mins
104: Postnatal Considerations in Asana with Deb Flashenberg
104: Postnatal Considerations in Asana with Deb Flashenberg
Deb Flashenberg (she/her) is the founder and director of the Prenatal Yoga Center which she founded in NYC in 2002. Alo... Read more
15 Feb 2022
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57mins
#144 | Restrengthening from Within through Yoga with Deb Flashenberg of The Prenatal Yoga Center
#144 | Restrengthening from Within through Yoga with Deb Flashenberg of The Prenatal Yoga Center
How is yoga like birth? They both ask us to get uncomfortable and sit with that discomfort. How long can we sit with it?... Read more
19 Jan 2022
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33mins
The Secrets Of A Truly Sustainable Studio with Deb Flashenberg
The Secrets Of A Truly Sustainable Studio with Deb Flashenberg
In today’s episode, Deb Flashenberg, founder of the Prenatal Yoga Center in NYC shares the secrets behind how she built,... Read more
18 Oct 2021
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1hr 5mins
