Suzanne Hemming's guest appearances

Suzanne Hemming

Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

Bring Your Product Idea to Life

The Fiction Tower Podcast

Sarah Williams

Jason Moore

Heath Armstrong

Sam Adams

James Wilson

Ben Coomber

Wendy Suzuki

Alessandro Ferretti

Janet Murray

Brian Brown

Becca Moore

Andrew Steele

Ryan Munsey

Jessica Morgan

Tristan White

OwlTail

Jennie Lee

Episode Notes- This weeks parent guest reader is Jennie Lee. Listen as she reads The Queen Engineer. While this book is a children's picture book, it is a book for all to enjoy! Find out more at https://the-fiction-tower-podcast.pinecast.co

<h1>Episode Notes-</h1> This weeks parent guest reader is Jennie Lee. Listen as she reads The Queen Engineer. While this book is a children's picture book, it is a book for all to enjoy! Find out more at <a href="https://the-fiction-tower-podcast.pinecast.co" rel="nofollow" target="_blank">https://the-fiction-tower-podcast.pinecast.co</a>

S1E5 - Hillbrook Parent Jennie Lee sits down with Librarian Helen Dowty to ready The Queen Engineer by Suzanne Hemming.

Suzanne Hemmings writes rhyming children's books with messages of equality and acceptance in them. She also uses her platform to campaign and highlight the need for greater equality. Listen in to hear Suze share:An introduction to her books (1:30)How her daughter inspired her to write her own books (2:04)Her background in engineering (6:24)How and when she started writing (7:00)Why you don’t need writing or publishing experience to write and publish a book (10:31)The practical steps to go through (13:15)The power of using Google to help with research and creating your to-do list and why you don’t need to know it all (15:10)The difference between traditional publishing and self publishing (19:11)Where she sells her books and (23:05)How having a distributor helps (25:30)The roles she has to do as a self published author (27:38)How she found a distributor (28:30)How she markets her books (30:45)Save the Children’s Save with Stories (37:48)Her number one piece of advice for anyone wanting to write and publish a book (41:54) A sneak peek at book number 3! (43:00)USEFUL RESOURCES:Thea Chops BooksThea Chops Books on TwitterThea Chops Books on FacebookThea Chops Books on InstagramThea Chops Books on You TubeDaily Mail Femail articleSave the Children’s Save with StoriesEpisode 13: Creating a products business by sourcing and curating - with Lynsey Pollard, Little Box of BooksLET’S CONNECTFind me on InstagramWork with meMentioned in this episode:Bring Your Product Idea To Life - The Book - Available NowHave you ever had a great idea for a product?  Does creating a product to sell appeal to you?  Where do you begin?  How do you come up with a product idea?  Or, if you have an idea, how do you know if it’s even viable?  I’ve written a book which covers all this and more! Buy Bring Your Product Idea to Life here: https://www.amazon.co.uk/dp/1399954180Support this podcast by buying me a coffee!If you'd like to support this podcast, you can do so here: https://bring-your-product-idea.captivate.fm/support

Suzanne Hemmings writes rhyming children's books with messages of equality and acceptance in them. She also uses her platform to campaign and highlight the need for greater equality. Listen in to hear Suze share:<ul><li>An introduction to her books (1:30)</li><li>How her daughter inspired her to write her own books (2:04)</li><li>Her background in engineering (6:24)</li><li>How and when she started writing (7:00)</li><li>Why you don’t need writing or publishing experience to write and publish a book (10:31)</li><li>The practical steps to go through (13:15)</li><li>The power of using Google to help with research and creating your to-do list and why you don’t need to know it all (15:10)</li><li>The difference between traditional publishing and self publishing (19:11)</li><li>Where she sells her books and (23:05)</li><li>How having a distributor helps (25:30)</li><li>The roles she has to do as a self published author (27:38)</li><li>How she found a distributor (28:30)</li><li>How she markets her books (30:45)</li><li>Save the Children’s Save with Stories (37:48)</li><li>Her number one piece of advice for anyone wanting to write and publish a book (41:54)</li><li> A sneak peek at book number 3! (43:00)</li></ul>USEFUL RESOURCES:<ul><li><a href="https://theachopsbooks.com/" rel="noopener noreferrer nofollow" target="_blank">Thea Chops Books</a></li><li><a href="https://twitter.com/@theachopsbooks/" rel="noopener noreferrer nofollow" target="_blank">Thea Chops Books on Twitter</a></li><li><a href="https://www.facebook.com/theachopsbooks/" rel="noopener noreferrer nofollow" target="_blank">Thea Chops Books on Facebook</a></li><li><a href="https://www.instagram.com/theachopsbooks" rel="noopener noreferrer nofollow" target="_blank">Thea Chops Books on Instagram</a></li><li><a href="https://www.youtube.com/channel/UC-My-M-87REnPEcwFVpnqug?view_as=subscriber" rel="noopener noreferrer nofollow" target="_blank">Thea Chops Books on You Tube</a></li><li><a href="https://www.dailymail.co.uk/femail/article-5090569/Mother-writes-children-s-books-gender-equality.html" rel="noopener noreferrer nofollow" target="_blank">Daily Mail Femail article</a></li><li><a href="https://www.savethechildren.org.uk/what-we-do/coronavirus-information-advice/save-with-stories" rel="noopener noreferrer nofollow" target="_blank">Save the Children’s Save with Stories</a></li><li><a href="https://bring-your-product-idea.captivate.fm/episode/creating-a-products-business-by-sourcing-and-curating-with-lynsey-pollard" rel="noopener noreferrer nofollow" target="_blank">Episode 13: Creating a products business by sourcing and curating - with Lynsey Pollard, Little Box of Books</a></li></ul>LET’S CONNECT<a href="https://www.instagram.com/vickiweinberg_product_creation/" rel="noopener noreferrer nofollow" target="_blank">Find me on Instagram</a><a href="https://my.captivate.fm/www.vickiweinberg.com" rel="noopener noreferrer nofollow" target="_blank">Work with me</a>Mentioned in this episode:Bring Your Product Idea To Life - The Book - Available NowHave you ever had a great idea for a product? Does creating a product to sell appeal to you? Where do you begin? How do you come up with a product idea? Or, if you have an idea, how do you know if it’s even viable? I’ve written a book which covers all this and more! Buy Bring Your Product Idea to Life here: <a href="https://www.amazon.co.uk/dp/1399954180" rel="nofollow" target="_blank">https://www.amazon.co.uk/dp/1399954180</a>Support this podcast by buying me a coffee!If you'd like to support this podcast, you can do so here: <a href="https://bring-your-product-idea.captivate.fm/support" rel="nofollow" target="_blank">https://bring-your-product-idea.captivate.fm/support</a>

How to write and publish your own books – with Suzanne Hemming, Thea Chops Books

How do you, as an individual, see your place in the world? In this episode, children's books author Suzanne Hemming shares her thoughts about having a sense of equality, confidence, and self-esteem. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode.   Topics Discussed in this Episode:   Raising awareness of the lack of gender equality in the world   What we can do to get more equality   The messaging that we give young children about masculinity and femininity   Toxic masculinity and how the feelings of inequality affect children's wellbeing and their mental and physical health later on in life   How getting connected to her own personal values improved Suzanne's wellbeing     Key Takeaways:   Examples of toxic masculinity, according to Suzanne, are people using phrases like "Man up", "Don't cry like a girl", "Don't run like a girl", "Just toughen up", "Take it like a man", "Boys will be boys."   Suzanne views toxic masculinity as society's desire for men to behave a certain way, a way that is seen as masculine, strong, capable, not showing emotion. It's toxic because of the impact that it has on both the wellbeing or men, the wellbeing of women, and how they interact with each other.   Anyone who is not living as their authentic self -- who they are, how they feel, what they think -- regardless of their gender or their age, is going to be living with a certain amount of unhappiness.     Action Steps:   Help build awareness of the messaging we give children about masculinity and femininity and its impact on their mental health and wellbeing.     Suzanne said: "Little boys who believe that they shouldn't cry, that they should not do anything like a girl, that they should be manning up all the time and being tough all the time... they're going to be living with a certain amount of unhappiness. "Boys who are told not to show their feelings when they're little boys will grow up into men who don't feel that they can show their feelings as men. They will grow up into men who won't cry, who will ignore feelings of sadness, of despair, who will treat each other differently..."   If you're interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. If you've enjoyed what you've heard on this episode and it's added value to you, share the episode with someone you think could benefit from it. And don't forget to leave a rating or a review and subscribe to us on Apple Podcasts.   More from Suzanne Hemming: Suzanne's Blog &amp; Website Suzanne's Books on Amazon   More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer Leanne's Email Twitter: @BodyshotPT Instagram: @bodyshotperformance

How do you, as an individual, see your place in the world? In this episode, children's books author Suzanne Hemming shares her thoughts about having a sense of equality, confidence, and self-esteem. Visit <a href="https://www.bodyshotperformance.com/topic/podcasts/" rel="nofollow" target="_blank">https://www.bodyshotperformance.com/topic/podcasts/</a> for the complete show notes of every podcast episode. Topics Discussed in this Episode: <ul> <li> Raising awareness of the lack of gender equality in the world </li> <li> What we can do to get more equality </li> <li> The messaging that we give young children about masculinity and femininity </li> <li> Toxic masculinity and how the feelings of inequality affect children's wellbeing and their mental and physical health later on in life </li> <li> How getting connected to her own personal values improved Suzanne's wellbeing </li> </ul> Key Takeaways: <ul> <li> Examples of toxic masculinity, according to Suzanne, are people using phrases like "Man up", "Don't cry like a girl", "Don't run like a girl", "Just toughen up", "Take it like a man", "Boys will be boys." </li> <li> Suzanne views toxic masculinity as society's desire for men to behave a certain way, a way that is seen as masculine, strong, capable, not showing emotion. It's toxic because of the impact that it has on both the wellbeing or men, the wellbeing of women, and how they interact with each other. </li> <li> Anyone who is not living as their authentic self -- who they are, how they feel, what they think -- regardless of their gender or their age, is going to be living with a certain amount of unhappiness. </li> </ul> Action Steps: <ul> <li> Help build awareness of the messaging we give children about masculinity and femininity and its impact on their mental health and wellbeing. </li> </ul> Suzanne said: "Little boys who believe that they shouldn't cry, that they should not do anything like a girl, that they should be manning up all the time and being tough all the time... they're going to be living with a certain amount of unhappiness. "Boys who are told not to show their feelings when they're little boys will grow up into men who don't feel that they can show their feelings as men. They will grow up into men who won't cry, who will ignore feelings of sadness, of despair, who will treat each other differently..." If you're interested in finding out what your health IQ is, take the <a href="https://www.bodyshotperformance.com/bodyshot-for-healthspan/health-iq/" rel="nofollow" target="_blank">Health IQ test</a> to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. If you've enjoyed what you've heard on this episode and it's added value to you, share the episode with someone you think could benefit from it. And don't forget to leave a rating or a review and subscribe to us on Apple Podcasts. More from Suzanne Hemming: <a href="https://theachopsbooks.com/" rel="nofollow" target="_blank">Suzanne's Blog &amp; Website</a> <a href="https://www.amazon.co.uk/Books-Suzanne-Hemming/s?rh=n%3A266239%2Cp_27%3ASuzanne+Hemming" rel="nofollow" target="_blank">Suzanne's Books on Amazon</a> More from Leanne Spencer: <a href="https://www.bodyshotperformance.com" rel="nofollow" target="_blank">Bodyshot Performance</a> <a href="https://web.facebook.com/BodyshotPT" rel="nofollow" target="_blank">Bodyshot Performance Limited Facebook page</a> <a href="https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr" rel="nofollow" target="_blank">Remove the Guesswork BOOK by Leanne Spencer </a><a href="https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781333734/ref=dp_ob_title_bk" rel="nofollow" target="_blank">Rise and Shine BOOK by Leanne Spencer</a> <a href="mailto:leanne@bodyshotperformance.com">Leanne's Email</a> <a href="https://twitter.com/bodyshotpt" rel="nofollow" target="_blank">Twitter: @BodyshotPT</a> <a href="https://www.instagram.com/bodyshotperformance/" rel="nofollow" target="_blank">Instagram: @bodyshotperformance</a>

187|What Effect Does Gender Inequality and Toxic Masculinity Have on Wellbeing with Author Suzanne Hemming