Lisa Gillispie
2 Podcast Episodes
Postpartum Body Recovery with Lisa Gillispie
Postpartum Body Recovery with Lisa Gillispie
In this episode of Taking Back Birth, I talk with Lisa Gillispie about postpartum body recovery. For more information ab... Read more
22 Oct 2016
•
54mins
All About Your Pelvic Floor
All About Your Pelvic Floor
During pregnancy, your growing uterus and baby put extra pressure on your pelvic muscles. What can you do to keep those ... Read more
6 Apr 2016
•
1hr 1min
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