Julia Gregory's guest appearances

Julia Gregory

Runner Chats podcast

Prana Running

Tim Crosbie

Matt Morris

Paul Wilson

Chris Wright

Pat Bowring

Laura Hill

Emma Carney

Paul Mackinnon

Riley Wolff

Greg Leitch

Karin Traeger

Tash Davies

Cam Jones

Shaun Moore

Chris Johnstone

OwlTail

Julia is a kick-ass ultra marathon runner who has taken on some epic races in the past few years.    In this episode, we chat about how she started out, built up to the long (and crazy) distances all from starting with Couch to 5km and why she incorporates fast running up hills into her ultra training.      Tune in to hear about Julia’s perspective on fitting in training for ultras in amongst everything else, the lifestyle changes that running influenced plus heaps more!    Connect with Julia on Instagram and be inspired by her running journey.    Connect with me on Instagram @pranarunning Get your FREE Awesome Oats recipe book Get in touch via email: hello@pranarunning.com

Julia is a kick-ass ultra marathon runner who has taken on some epic races in the past few years.  In this episode, we chat about how she started out, built up to the long (and crazy) distances all from starting with Couch to 5km and why she incorporates fast running up hills into her ultra training. Tune in to hear about Julia’s perspective on fitting in training for ultras in amongst everything else, the lifestyle changes that running influenced plus heaps more!  Connect with <a href="https://www.instagram.com/juliagregory26/" rel="nofollow" target="_blank">Julia on Instagram</a> and be inspired by her running journey.  Connect with me on Instagram <a href="https://www.instagram.com/pranarunning/" rel="nofollow" target="_blank">@pranarunning</a> <a href="http://pranarunning.com/awesomeoats/" rel="nofollow" target="_blank">Get your FREE Awesome Oats recipe book</a> Get in touch via email: <a href="mailto:hello@pranarunning.com">hello@pranarunning.com</a>

Ep 9. - From Couch to 5km to 100km Ultras with Julia Gregory

We're back, and we're in a new studio!  After a one week holiday where Pete moved house and Nath had knee surgery, we are excited to be back. This week we speak with trail runner, road runner, and exotic trail lover, Julia Gregory. We explore her love for events in New Zealand, nutrition strategies for the longer races, and how she structures her training while flipping between road and trail events.  We also get a surprise answer to what she does with her medals! You can follow Julia on Instagram @juliagregory26.

We're back, and we're in a new studio!  After a one week holiday where Pete moved house and Nath had knee surgery, we are excited to be back. This week we speak with trail runner, road runner, and exotic trail lover, Julia Gregory. We explore her love for events in New Zealand, nutrition strategies for the longer races, and how she structures her training while flipping between road and trail events.  We also get a surprise answer to what she does with her medals! You can follow Julia on <a href="instagram.com/juliagregory26" rel="nofollow" target="_blank">Instagram</a> @juliagregory26.

S2 Ep6 Julia Gregory