Nicola Rae-Wickham's guest appearances

Nicola Rae-Wickham

The Hungry Soul Podcast with Rachel Foy

Shine Out Loud Show

Work Like a Mother

Quietly Ambitious

Finding Your Space

Bravehearts Rising

Period Story

The Capable Collective Podcast

The Joyful Brand™ Podcast

Grounded Families

Tamu Thomas

Ray Dodd

Huma Qureshi

Sas Petherick

Eli Trier

Laurie Collins

Nicola Humber

Samantha Skelly

Sarah Jenks

Yarrow Magdalena

Winston Ben Clements

Nova Reid

Cara Alwill Leyba

Chris Sandel

Rebecca Campbell

OwlTail

You can find Nicola Rae-Wickham, founder of A Life More Inspired on Instagram or on her website.You can find Chimamanda Ngozi Adichie’s Ted Talk ‘The Danger of a Single Story’ here.You can also find Nova Reid on Instagram or on her website.

You can find Nicola Rae-Wickham, founder of A Life More Inspired on <a href="https://www.instagram.com/alifemoreinspired/?hl=en" rel="nofollow" target="_blank">Instagram</a> or on her <a href="https://www.alifemoreinspired.com/about" rel="nofollow" target="_blank">website</a>.You can find Chimamanda Ngozi Adichie’s Ted Talk ‘The Danger of a Single Story’ <a href="https://www.ted.com/talks/chimamanda_ngozi_adichie_the_danger_of_a_single_story?language=en" rel="nofollow" target="_blank">here</a>.You can also find Nova Reid on <a href="https://www.instagram.com/novareidofficial/?hl=en" rel="nofollow" target="_blank">Instagram</a> or on her <a href="https://novareid.com/" rel="nofollow" target="_blank">website</a>.

Episode 13. Nicola Rae-Wickham

On this week’s episode of Period Story, I had a fantastic conversation with Nicola Rae-Wickham, the founder of A Life More Inspired. Nicola talks about the importance of being authentic, the power of imperfection and shares her fertility story. And of course, Nicola shares the story of her first period! Listen to hear Nicola share the story of the very unusual pre-class protocol her PE teacher used that led to her realising she had her first period. She says that she took it all on the chin.We talked about Nicola’s journey on and off the pill and how a suspected PCOS diagnosis led to a discovery that changed the way Nicola approached her health, wellbeing and mindset.This changed the way she approached her next pregnancy. Nicola says she went into trying to conceive the second time with a mindset of trusting, surrounding and feeling really full and whole. She says that she had to trust that her life was enough, whatever the outcome was.Nicola says that we are enough and that moving away from the trap of perfection helps us understand where we can strive to be imperfect. She says it’s so freeing to be able to rock up and trust what you know and who you are. Thank you, Nicola!Get in touch:Tweet and IG @periodstorypodEmail periodstorypod@gmail.comGet in touch with Nicola:WebsiteInstagram See acast.com/privacy for privacy and opt-out information.

On this week’s episode of <a href="www.periodstorypod.com" rel="noopener noreferrer nofollow" target="_blank">Period Story</a>, I had a fantastic conversation with Nicola Rae-Wickham, the founder of <a href="https://www.alifemoreinspired.com" rel="noopener noreferrer nofollow" target="_blank">A Life More Inspired</a>. Nicola talks about the importance of being authentic, the power of imperfection and shares her fertility story. And of course, Nicola shares the story of her first period! Listen to hear Nicola share the story of the very unusual pre-class protocol her PE teacher used that led to her realising she had her first period. She says that she took it all on the chin.We talked about Nicola’s journey on and off the pill and how a suspected PCOS diagnosis led to a discovery that changed the way Nicola approached her health, wellbeing and mindset.This changed the way she approached her next pregnancy. Nicola says she went into trying to conceive the second time with a mindset of trusting, surrounding and feeling really full and whole. She says that she had to trust that her life was enough, whatever the outcome was.Nicola says that we are enough and that moving away from the trap of perfection helps us understand where we can strive to be imperfect. She says it’s so freeing to be able to rock up and trust what you know and who you are. Thank you, Nicola!Get in touch:Tweet and IG @periodstorypodEmail <a href="mailto:periodstorypod@gmail.com" rel="noopener noreferrer">periodstorypod@gmail.com</a>Get in touch with Nicola:<a href="https://www.alifemoreinspired.com" rel="noopener noreferrer nofollow" target="_blank">Website</a><a href="https://www.instagram.com/alifemoreinspired/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Nicola Rae-Wickham: Imperfection For The Win

You can find Nicola over on Instagram @alifemoreinspired or over on her website and find out more about her Root + Rise membership.Find the rest of the shownotes over on my websiteYou can find me on @amandaappiagyei or join the Facebook Group The Brand Un-Muddlers. 

You can find Nicola over on Instagram <a href="https://instagram.com/alifemoreinspired/" rel="nofollow" target="_blank">@alifemoreinspired</a> or over on her website and find out more about her <a href="https://www.alifemoreinspired.com/rootandrise" rel="nofollow" target="_blank">Root + Rise membership.</a>Find the rest of the shownotes over on my <a href="https://amandaappiagyei.com/purpose-driven-brands-wholehearted-marketing-taking-imperfect-action/" rel="nofollow" target="_blank">website</a>You can find me on <a href="https://instagram.com/amanda.appiagyei/" rel="nofollow" target="_blank">@amandaappiagyei</a> or join the Facebook Group <a href="https://www.facebook.com/groups/thebrandunmuddlers/" rel="nofollow" target="_blank">The Brand Un-Muddlers. </a>

Purpose-driven brands, wholehearted marketing & taking imperfect action with Nicola Rae-Wickham

&gt;&gt;Sign up here and receive your free mini autumn journaling workbook&lt;&lt;In this episode of the Bravehearts Rising podcast I’m talking to the wonderful Nicola Rae-Wickham, founder of A Life More Inspired. Nicola is all about helping big-hearted creatives, empaths and sensitive souls to find, use, and amplify their voice to do work that makes a meaningful contribution to the world.In this important conversation we explore the magic of being an empath, the myth of confidence and how you can create space to find your voice. We also talk about the coaching industry and the need to make it a more inclusive space so that it is for the many, not just the few – a mission that is close to Nicola’s heart.Connect with Nicola here:Website | Instagram | PodcastAbout your Host - Lisa PascoeI’m Lisa and I’m an Intuitive Life Coach. I am on a mission to help perfectionist empaths like you to press pause, and tune into your intuition to gently yet courageously navigate the world and your purpose. All while being kind to yourself and honouring your energy levels. I do this through 1:1 coaching, workshops, soul-nourishing circles and events.You can find me here: Website | Instagram | FacebookRead The Full Show Notes HereSupport the show

&gt;&gt;<a href="https://mailchi.mp/e21689f30ab9/autumn-journaling-prompts" rel="nofollow" target="_blank">Sign up here and receive your free mini autumn journaling workbook</a>&lt;&lt; In this episode of the Bravehearts Rising podcast I’m talking to the wonderful Nicola Rae-Wickham, founder of A Life More Inspired. Nicola is all about helping big-hearted creatives, empaths and sensitive souls to find, use, and amplify their voice to do work that makes a meaningful contribution to the world. In this important conversation we explore the magic of being an empath, the myth of confidence and how you can create space to find your voice. We also talk about the coaching industry and the need to make it a more inclusive space so that it is for the many, not just the few – a mission that is close to Nicola’s heart. Connect with Nicola here:<a href="https://www.alifemoreinspired.com/" rel="nofollow" target="_blank">Website</a> | <a href="https://www.instagram.com/alifemoreinspired/" rel="nofollow" target="_blank">Instagram</a> | <a href="https://podcasts.apple.com/gb/podcast/dream-and-do-podcast-creativity-marketing-mindset/id1357635357" rel="nofollow" target="_blank">Podcast</a> About your Host - Lisa Pascoe I’m Lisa and I’m an Intuitive Life Coach. I am on a mission to help perfectionist empaths like you to press pause, and tune into your intuition to gently yet courageously navigate the world and your purpose. All while being kind to yourself and honouring your energy levels. I do this through 1:1 coaching, workshops, soul-nourishing circles and events. You can find me here: <a href="https://lisapascoe.com/" rel="nofollow" target="_blank">Website</a> | <a href="https://www.instagram.com/lisapascoe_uk/" rel="nofollow" target="_blank">Instagram </a>| <a href="https://www.facebook.com/LisaPascoeRewilding" rel="nofollow" target="_blank">Facebook</a> <a href="https://lisapascoe.com/nicolaraewickham/" rel="nofollow" target="_blank">Read The Full Show Notes Here</a><a href="https://ko-fi.com/braveheartsrising" rel="payment nofollow" target="_blank">Support the show</a>

S3 Ep #9 Finding & Using Your Voice For Change with Nicola Rae-Wickham

Today’s guest is creative coach and lovely human Nicola Rae-Wickham. We talk about how we get to that point where we start believing in new possibilities, how showing up as yourself is a huge way to make a difference, the nuanced journey to becoming more of ourselves, and the power of affirmations in all of this. "My activism is just showing up" - Nicola Rae-Wickham Some of the things we talked about:  Giving ourselves permission to dream and take action on our ideas The importance of representation and seeing people like you doing what you dream of doing How the way we share online has evolved and given people more permission to show up as their full selves The nuanced journey to becoming more of ourselves How affirmations can help give us the courage to do the work that matters to us (and a few examples of affirmations for creatives who want to make a difference) How Nicola’s business is going with a 12-week old baby (and what she did to prepare) Nicola’s advice for anyone who wants to make a difference.  For episode show notes &amp; links, head to https://ruthpoundwhite.com/podcast/

Today’s guest is creative coach and lovely human Nicola Rae-Wickham. We talk about how we get to that point where we start believing in new possibilities, how showing up as yourself is a huge way to make a difference, the nuanced journey to becoming more of ourselves, and the power of affirmations in all of this. "My activism is just showing up" - Nicola Rae-Wickham Some of the things we talked about: <ul> <li>Giving ourselves permission to dream and take action on our ideas</li> <li>The importance of representation and seeing people like you doing what you dream of doing</li> <li>How the way we share online has evolved and given people more permission to show up as their full selves</li> <li>The nuanced journey to becoming more of ourselves</li> <li>How affirmations can help give us the courage to do the work that matters to us (and a few examples of affirmations for creatives who want to make a difference)</li> <li>How Nicola’s business is going with a 12-week old baby (and what she did to prepare)</li> <li>Nicola’s advice for anyone who wants to make a difference.</li> </ul> For episode show notes &amp; links, head to <a href="https://ruthpoundwhite.com/podcast/" rel="nofollow" target="_blank">https://ruthpoundwhite.com/podcast/</a>

#36: Nicola Rae-Wickham on Showing Up As Yourself, Dreaming Big & Affirmations for Business Owners

Nicola and I carry on a conversation that started on Whatsapp. We are chatting about our struggles with the coaching industry and what happens when we don't see ourselves represented in the industries we exist in.We chat about…How this conversation came about in the first place.Our struggles with the coaching industry.Finding our space in that same industry.Nicola’s family’s experience of watching Blind Date.Race, representation and privilege You can find more of what Nicola does via her instagram and her website, plus she has her own podcast which you can catch up on here.You can also find the podcast on… You can find the podcast on Apple Podcasts, Spotify, Soundcloud, Stitcher, Acast and more….

Nicola and I carry on a conversation that started on Whatsapp. We are chatting about our struggles with the coaching industry and what happens when we don't see ourselves represented in the industries we exist in.We chat about…<ul><li>How this conversation came about in the first place.</li><li>Our struggles with the coaching industry.</li><li>Finding our space in that same industry.</li><li>Nicola’s family’s experience of watching Blind Date.</li><li>Race, representation and privilege </li></ul>You can find more of what Nicola does via her <a href="https://www.instagram.com/alifemoreinspired/" rel="nofollow" target="_blank">instagram</a> and her <a href="https://www.alifemoreinspired.com/" rel="nofollow" target="_blank">website</a>, plus she has her own <a href="https://www.alifemoreinspired.com/dreamanddopodcast" rel="nofollow" target="_blank">podcast</a> which you can catch up on here.You can also find the podcast on… You can find the podcast on <a href="https://itunes.apple.com/us/podcast/finding-your-space/id1453528163?mt=2" rel="nofollow" target="_blank">Apple Podcasts</a>, <a href="https://open.spotify.com/show/3nOTQZNToaZfupDMwGhNPA?si=Nj5zDNYrQDapMGtnDPTQTA" rel="nofollow" target="_blank">Spotify</a>, <a href="https://soundcloud.com/findingyourspace" rel="nofollow" target="_blank">Soundcloud</a>, <a href="https://www.stitcher.com/podcast/ray-dodd/finding-your-space" rel="nofollow" target="_blank">Stitcher</a>, <a href="https://play.acast.com/s/finding-your-space" rel="nofollow" target="_blank">Acast</a> and more….

Episode 6: Creating Your Own Path with Nicola Rae-Wickham

This episode is with the delightful Nicola Rae-Wickham as she discusses how creativity is a form of self care, what self preservation means to her and why, as women, it's really important.Connect with Nicola: www.alifemoreinspired.com www.facebook.com/alifemoreinspired www.instagram.com/alifemoreinspired

This episode is with the delightful Nicola Rae-Wickham as she discusses how creativity is a form of self care, what self preservation means to her and why, as women, it's really important. Connect with Nicola: <a href="http://www.alifemoreinspired.com" rel="nofollow" target="_blank">www.alifemoreinspired.com</a> <a href="http://www.facebook.com/alifemoreinspired" rel="nofollow" target="_blank">www.facebook.com/alifemoreinspired</a> <a href="http://www.instagram.com/alifemoreinspired" rel="nofollow" target="_blank">www.instagram.com/alifemoreinspired</a>

THS 073: Creativity + Self Care with Nicola Rae-Wickham

Nicola Rae-Wickham is founder of A Life More Inspired, a platform which exists to affirm and encourage women’s self-worth and help them to be more of themselves in their lives and businesses. Through a podcast, creative mentoring and merchandise, she helps women take the ideas that are on their hearts and in their minds and bring them to life.