Jordyn Kreller's guest appearances

Jordyn Kreller

Dropset Gorgeous Radio

Steve Sims

Emily Schromm

Logan Sneed

Michael Lee

Connor Murphy

James Reynolds

Brandon Carter

Jordan Syatt

David Cook

Marc Lobliner

Daniel Guaragna

Caryn Nicole

Laura Cabrera

Zach Rocheleau

Chris Ruden

OwlTail

Counting calories, watching your weight, and tracking macros may be considered normal parts of a fitness routine, but they also commonly lead to an unhealthy lifestyle filled with physical and mental stress. Jordyn Kreller walks us through her own fitness journey and shares why mindset is key to keeping our bodies and minds fit for the future!     Why Jordyn enjoys being a personal trainer for both men and women How Jordyn handles being an authoritative figure for male clients  Jordyn’s gut health experience and why she works with a functional medicine doctor  The importance of understanding the long term impact of your current health choices  Why having the right mindset about your body image is crucial to your overall health  The value of finding your own fitness journey and what works for you    As a long-time personal trainer and professional bikini competitor, Jordyn has always maintained an active, healthy lifestyle. However, she knew something was wrong when she began to noticeably and unintentionally lose weight. After learning she had SIBO, Jordyn worked with a functional medicine doctor to overcome her gut health issues and turned to yoga and rest to let her body recover. She now coaches both men and women on how to make better choices today in order to live happier, healthier lives for years to come.      Powerful Quotes to Remember:    It comes down to creating the right program for the individual rather than basing their programming off whether they’re a guy or a girl.   I find these time where you’re deep, deep in a hole, and there’s gonna be this huge breakthrough for you and you can look back and say ‘I overcame that’.  What you’re doing to your body now will have serious effects on you down the road. Where the real transformation starts is always internal.   Allowing yourself grace and flexibility to find yourself within your fitness journey is really important.  Fit fitness into your life instead of fitting your life into fitness.  Instead of us controlling the numbers, the numbers control us.     Connect with Jordyn: Instagram FB Fitness Page  FB Group "Crave To Be Brave"    For more information about Amber Morningstar follow her on Instagram, click here, or check out her  YouTube Channel or awesome Facebook Page!   Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'   And don’t forget about Just CBD! Find tons of CBD products made with quality, honesty, and love. Use the code AMBER to get 20% your entire order!

Counting calories, watching your weight, and tracking macros may be considered normal parts of a fitness routine, but they also commonly lead to an unhealthy lifestyle filled with physical and mental stress. Jordyn Kreller walks us through her own fitness journey and shares why mindset is key to keeping our bodies and minds fit for the future!  <ul> <li>Why Jordyn enjoys being a personal trainer for both men and women</li> <li>How Jordyn handles being an authoritative figure for male clients </li> <li>Jordyn’s gut health experience and why she works with a functional medicine doctor </li> <li>The importance of understanding the long term impact of your current health choices </li> <li>Why having the right mindset about your body image is crucial to your overall health </li> <li>The value of finding your own fitness journey and what works for you</li> </ul> As a long-time personal trainer and professional bikini competitor, Jordyn has always maintained an active, healthy lifestyle. However, she knew something was wrong when she began to noticeably and unintentionally lose weight. After learning she had SIBO, Jordyn worked with a functional medicine doctor to overcome her gut health issues and turned to yoga and rest to let her body recover. She now coaches both men and women on how to make better choices today in order to live happier, healthier lives for years to come.    Powerful Quotes to Remember: <ul> <li>It comes down to creating the right program for the individual rather than basing their programming off whether they’re a guy or a girl.  </li> <li>I find these time where you’re deep, deep in a hole, and there’s gonna be this huge breakthrough for you and you can look back and say ‘I overcame that’. </li> <li>What you’re doing to your body now will have serious effects on you down the road.</li> <li>Where the real transformation starts is always internal.  </li> <li>Allowing yourself grace and flexibility to find yourself within your fitness journey is really important. </li> <li>Fit fitness into your life instead of fitting your life into fitness. </li> <li>Instead of us controlling the numbers, the numbers control us. </li> </ul> Connect with Jordyn: <a href="https://www.instagram.com/jordynliftlove/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/jordynliftlove" rel="nofollow" target="_blank">FB Fitness Page</a> <a href="https://www.facebook.com/groups/344943399441854/" rel="nofollow" target="_blank">FB Group "Crave To Be Brave" </a> For more information about Amber Morningstar follow her on <a href="https://www.instagram.com/dropset.gorgeous/?hl=en" rel="nofollow" target="_blank">Instagram</a>, <a href="https://linktr.ee/dropset.gorgeous" rel="nofollow" target="_blank">click here</a>, or check out her <a href="https://www.youtube.com/channel/UCAPZvFLxtTQTd7zHp62ZWog" rel="nofollow" target="_blank"> YouTube Channel</a> or awesome <a href="https://www.facebook.com/dropset.gorgeous/" rel="nofollow" target="_blank">Facebook Page</a>! Looking for a Competition Bikini? <a href="http://bit.ly/2wKd2cg" rel="nofollow" target="_blank">Shop for a suit at Angel Competition Bikinis'</a> And don’t forget about <a href="https://www.justcbdstore.com/" rel="nofollow" target="_blank">Just CBD</a>! Find tons of CBD products made with quality, honesty, and love. Use the code AMBER to get 20% your entire order!

EP64: Jordyn Kreller - Recovering from SIBO (Small Intestinal Bacterial Overgrowth)