3 Podcast Episodes
Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus
Optimizing Team Sports Strategy with Nate Barry, Erik Jernstrom, and Ryan Baugus
On today’s episode, we dive into how athletes can optimize their performance through physical therapy, nutrition, recov... Read more
19 Oct 2022
•
56mins
31: Erik Jernstrom - Director of Sports Performance at EForce Sport
31: Erik Jernstrom - Director of Sports Performance at EForce Sport
Erik JernstromBS, CSCS, USAW-1, NSCA-CPT Director of Sports Performance at EForce Sportwww.eforcesports.com/campseries
7 Feb 2021
•
53mins
Erik Jernstrom Training Outside The Gym Walls
Erik Jernstrom Training Outside The Gym Walls
Today we sit down with Erik from E force performance in the greater Portland metro area. Erik is a high level coach run... Read more
1 Mar 2020
•
47mins