Melissa Steginus

10 Podcast Episodes

Simple Practices to Empower Yourself with Melissa Steginus

Simple Practices to Empower Yourself with Melissa Steginus

Do you sometimes feel that you live on autopilot, going through the motions, dutifully attending to your obligations a... Read more

18 Mar 2021

56mins

Simple Practices to Empower Yourself with Melissa Steginus

Simple Practices to Empower Yourself with Melissa Steginus

Do you sometimes feel that you live on autopilot, going through the motions, dutifully attending to your obligations a... Read more

18 Mar 2021

Similar People

971 Melissa Steginus – Everyday Mindfulness

971 Melissa Steginus – Everyday Mindfulness

Everyday Mindfulness Leigh Martinuzzi · 971 Melissa Steginus – Everyday Mindfulness My interview with Melissa Steginus d... Read more

28 Feb 2021

39mins

971 Melissa Steginus - Everyday Mindfulness

971 Melissa Steginus - Everyday Mindfulness

Everyday MindfulnessMy interview with Melissa Steginus discussing productivity and wellness. With Everyday Mindfulness: ... Read more

18 Feb 2021

39mins

Most Popular

Melissa Steginus, "Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life" (TCK Publishing, 2020)

Melissa Steginus, "Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life" (TCK Publishing, 2020)

Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life (TCK Publishing, 2020) guides you... Read more

3 Dec 2020

57mins

Melissa Steginus, "Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life" (TCK Publishing, 2020)

Melissa Steginus, "Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life" (TCK Publishing, 2020)

Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life (TCK Publishing, 2020) guides you... Read more

3 Dec 2020

57mins

Melissa Steginus on Making Self-Care, Personal, Purposeful and Practical

Melissa Steginus on Making Self-Care, Personal, Purposeful and Practical

Melissa Steginus is a mindfulness teacher and productivity coach helping people structure their work and lives to be int... Read more

9 Jun 2020

53mins

55: MELISSA STEGINUS - MINDFUL PRODUCTIVITY TO RECLAIM YOUR TIME AND ENERGY TO FULFILL YOUR HIGHEST POTENTIAL - STRESS REDUCTION + MENTAL WELLNESS FOR THE BIZ BABES

55: MELISSA STEGINUS - MINDFUL PRODUCTIVITY TO RECLAIM YOUR TIME AND ENERGY TO FULFILL YOUR HIGHEST POTENTIAL - STRESS REDUCTION + MENTAL WELLNESS FOR THE BIZ BABES

Melissa Steginus is a mindfulness teacher and productivity coach specializing in stress reduction, mental wellness, and ... Read more

14 Oct 2019

1hr 12mins

146 - Clarity, Mindfulness & Productivity: Deconstructing Your "Shoulds", Falling Back, & Making Intuitive Decisions Through Stillness Featuring Melissa Steginus

146 - Clarity, Mindfulness & Productivity: Deconstructing Your "Shoulds", Falling Back, & Making Intuitive Decisions Through Stillness Featuring Melissa Steginus

** Soul in the Raw is a podcast for adult, as such the language will reflect that.** We can’t wait to hear your takeaw... Read more

11 Mar 2019

46mins

053: Self Care, Routines & Intentional Action with Melissa Steginus

053: Self Care, Routines & Intentional Action with Melissa Steginus

Hello Couragemakers and welcome to episode 53 of The Couragemakers Podcast! This week I'm so excited to share such a pra... Read more

3 Apr 2017

1hr 9mins

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