Sean Fontana's guest appearances

Sean Fontana

Tartan Running Shorts

Punchbags & Pints Podcast

Fu#k Talent Podcast with Sean Fontana

Adam Craig

Craig Ruddy

Andy Butchart

Kenny Wilson

Michael Harrington

Michael Wright

Paul Forbes

Derek Rae

Owen Miller

Andy Vernon

Jake Wightman

Rob Turner

Damian Hall

Ally Beaven

Angela Mudge

OwlTail

In today's podcast we take a different approach. Today I answer a good few questions from the listeners of the podcast.These range from what is my weekly mileage to how to train for a 10km race.I hope you find this beneficial and insightful to use towards your own training.✘ I N S T A G R A M: @sean.fontana✘ W E B S I T E: https://fontanafit.co.uk✘ F A C E B O O K: facebook.com/FontanaFitPersonalTraining📩 C O N T A C T (business inquiries): sean@fontanafit.co.ukLike, Comment, Share and Subscribe!

In today's podcast we take a different approach. Today I answer a good few questions from the listeners of the podcast. These range from what is my weekly mileage to how to train for a 10km race. I hope you find this beneficial and insightful to use towards your own training. ✘ I N S T A G R A M: @sean.fontana✘ W E B S I T E: <a href="https://fontanafit.co.uk" rel="nofollow" target="_blank">https://fontanafit.co.uk</a>✘ F A C E B O O K: <a href="http://facebook.com/FontanaFitPersonalTraining" rel="nofollow" target="_blank">facebook.com/FontanaFitPersonalTraining</a>📩 C O N T A C T (business inquiries): sean@fontanafit.co.uk Like, Comment, Share and Subscribe!

The Sean Fontana Podcast Q&A - Talking All Things Running

David Goggins

Sean is an elite long distance runner who I've know for years and who has an amazing David Gogginsesque bullet proof mindset. Check him on instagram he's very inspiring and puts out great content https://www.instagram.com/sean.fontana/ or head over to his website https://fontanafit.co.uk/ Head over to my instagram https://www.instagram.com/kieleinster/ and check out my website www.lightsoutleinster.com

Sean is an elite long distance runner who I've know for years and who has an amazing David Gogginsesque bullet proof mindset. Check him on instagram he's very inspiring and puts out great content <a href="https://www.instagram.com/sean.fontana/" rel="nofollow" target="_blank">https://www.instagram.com/sean.fontana/</a> or head over to his website <a href="https://fontanafit.co.uk/" rel="nofollow" target="_blank">https://fontanafit.co.uk/</a> Head over to my instagram <a href="https://www.instagram.com/kieleinster/" rel="nofollow" target="_blank">https://www.instagram.com/kieleinster/</a> and check out my website <a href="http://www.lightsoutleinster.com" rel="nofollow" target="_blank">www.lightsoutleinster.com</a>

The David Goggins mindset and negative relationships with food with elite runner Sean Fontana

In Episode 67, Tom has been catching up with Sean Fontana to hear about his background and the recent transition to marathoning and the Scottish Athletics Marathon Project. As UTMB approaches we continue to talk prep for the big day....and that's it! Unfortunately a technical glitch means a glorious hour of race results and rants are going to have to wait until week 68!

Episode 67 - Sean Fontana, UTMB Update & a Technical Glitch