Mark Kleanthous's guest appearances

Mark Kleanthous

IMTalk

SportsCoachRadio

The Bare Truth

Paul Newsome

Mark Allen

Brett Sutton

Matt Fitzgerald

Tamsin Lewis

Tim Noakes

Joe Friel

Dylan McNiece

Fraser Cartmell

Barbara Nelson

Phil Patterson

Richard Ussher

Inigo San Millan

Darryl Griffiths

Jody Gilchrist

OwlTail

Controlling Your Mind for Endurance Sports  Triathlon Coach and extreme ultra madman Mark Kleanthous is back on the show, having recently survived the six-day Marathon des Sables in the Sahara Desert and before that Ironman Lake Tahoe, in freezing temperatures.  We’re going to talk about those gruelling exploits and rather fittingly, his new book: Triathlon. The Mental Battle — How to be a Better Athlete by Taking Control of Your Mind. Mark’s website is: www.ironmate.co.uk Sports Coach Radio dot com is a weekly series of interviews with world-class coaches, sports scientists and sports thinkers. It’s hosted by Glenn Whitney, a coaching adviser and leadership consultant. Follow us on Twitter – the handle is @sportscoachtalk and to support the show, please write a short review on the Apple iTunes page. Many thanks go out to our most recent reviewer: Chad Chainsaw Cheeney.

Controlling Your Mind for Endurance Sports <a href="http://sportscoachradio.com/wp-content/uploads/2014/05/Triathlon_Coach_Mark_Kleanthous_Apr14-e1400113380153.jpg" rel="nofollow" target="_blank"></a> Triathlon Coach and extreme ultra madman Mark Kleanthous is back on the show, having recently survived the six-day Marathon des Sables in the Sahara Desert and before that Ironman Lake Tahoe, in freezing temperatures. <a href="http://sportscoachradio.com/wp-content/uploads/2014/05/Triathlon_Coach_Mark_Kleanthous_Mental_Toughness_2.jpg" rel="nofollow" target="_blank"></a> We’re going to talk about those gruelling exploits and rather fittingly, his new book: Triathlon. The Mental Battle — How to be a Better Athlete by Taking Control of Your Mind. Mark’s website is: <a href="http://www.ironmate.co.uk" rel="nofollow" target="_blank">www.ironmate.co.uk</a> Sports Coach Radio dot com is a weekly series of interviews with world-class coaches, sports scientists and sports thinkers. It’s hosted by Glenn Whitney, a coaching adviser and leadership consultant. Follow us on Twitter – the handle is @sportscoachtalk and to support the show, please write a short review on the Apple iTunes page. Many thanks go out to our most recent reviewer: Chad Chainsaw Cheeney.

Triathlon Coach Ironmate Mark Kleanthous Talks Mental Toughness

Mark is an incredible athlete. he has been competing for over 30 years and has taken part in over 100 triathlons, nearly a third of those over the ironman discipline - and further - double and triple!!                He ran in the first London marathon as a 20 year old and had Andy and I laughing so much telling us of his training regime and the 'kit' he wore to train in!                The years of experience, lead him very naturally to coach others with real empathy and understanding for all aspects of sport; physiological, psychological and emotional.                It was a pleasure to talk with Mark and Andy and I very much enjoyed hearing about his journey through the years from competing in the first ever triathlon in the UK, to being a leading voice in a sport that now has 500 events a year in the country.                His new book has just come out - 'the complete book of triathlon training' - It is a great book and this is how it is described :                The book is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training program, how to approach a competition and offers an Encyclopedia that covers all aspects of triathlon.

Mark is an incredible athlete. he has been competing for over 30 years and has taken part in over 100 triathlons, nearly a third of those over the ironman discipline - and further - double and triple!! He ran in the first London marathon as a 20 year old and had Andy and I laughing so much telling us of his training regime and the 'kit' he wore to train in! The years of experience, lead him very naturally to coach others with real empathy and understanding for all aspects of sport; physiological, psychological and emotional. It was a pleasure to talk with Mark and Andy and I very much enjoyed hearing about his journey through the years from competing in the first ever triathlon in the UK, to being a leading voice in a sport that now has 500 events a year in the country. His new book has just come out - 'the complete book of triathlon training' - It is a great book and this is how it is described : The book is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training program, how to approach a competition and offers an Encyclopedia that covers all aspects of triathlon.

Bare Truth 86: Mark Kleanthous - double and triple triathloner

Go to www.imtalk.me for this weeks show notes. 

Go to <a href="http://www.imtalk.me" rel="nofollow" target="_blank">www.imtalk.me</a> for this weeks show notes.

Episode 246 IMTalk - Mark Kleanthous