Joe Randene's guest appearances

Joe Randene

Diz Runs Radio: Running, Life, & Everything In Between

The Running Shorts Show

Karen Anderson

Rob Jones

Mackenzie Havey

Derek Murphy

Dean Karnazes

Mirna Valerio

Alex Hutchinson

Jill Angie

David Harvey

Nick Symmonds

Allan Misner

Sanjay Rawal

Melissa Kahn

Michael Miller

Rebecca Smith

OwlTail

When Joe Randene decided to start running, he had no idea what he was getting himself into!Eventually, he developed a love for the sport and decided to retire from his corporate job to work part-time in the local running store.Little did he know, that before long he'd be managing multiple stores and would take on the role of race director for multiple local trail races!Check out the full show notes for this episode at http://DizRuns.com/844Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track?Schedule a consultation call and I’ll help you work through whatever is getting you down at the moment.http://DizRuns.com/consultationLove the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!http://dizruns.com/supportBecome a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how.Get Your Diz Runs Radio Swag!http://dizruns.com/magnetSubscribe to the Diz Runs RadioFind Me on an Apple Device http://dizruns.com/itunesFind Me on an Android http://dizruns.com/stitcherFind Me on SoundCloud http://dizruns.com/soundcloudPlease Take the Diz Runs Radio Listener Surveyhttp://dizruns.com/surveyWin a Free 16-Week Training PlanEnter at http://dizruns.com/giveawayJoin The TribeIf you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribeThe tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

When Joe Randene decided to start running, he had no idea what he was getting himself into! Eventually, he developed a love for the sport and decided to retire from his corporate job to work part-time in the local running store. Little did he know, that before long he'd be managing multiple stores and would take on the role of race director for multiple local trail races! Check out the full show notes for this episode at <a href="http://DizRuns.com/844" rel="nofollow" target="_blank">http://DizRuns.com/844</a> Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track? Schedule a consultation call and I’ll help you work through whatever is getting you down at the moment. <a href="http://DizRuns.com/consultation" rel="nofollow" target="_blank">http://DizRuns.com/consultation</a> Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! <a href="http://dizruns.com/support" rel="nofollow" target="_blank">http://dizruns.com/support</a> Become a Patron of the Show! Visit <a href="http://Patreon.com/DizRuns" rel="nofollow" target="_blank">http://Patreon.com/DizRuns</a> to find out how. Get Your Diz Runs Radio Swag! <a href="http://dizruns.com/magnet" rel="nofollow" target="_blank">http://dizruns.com/magnet</a> Subscribe to the Diz Runs Radio Find Me on an Apple Device <a href="http://dizruns.com/itunes" rel="nofollow" target="_blank">http://dizruns.com/itunes</a> Find Me on an Android <a href="http://dizruns.com/stitcher" rel="nofollow" target="_blank">http://dizruns.com/stitcher</a> Find Me on SoundCloud <a href="http://dizruns.com/soundcloud" rel="nofollow" target="_blank">http://dizruns.com/soundcloud</a> Please Take the Diz Runs Radio Listener Survey <a href="http://dizruns.com/survey" rel="nofollow" target="_blank">http://dizruns.com/survey</a> Win a Free 16-Week Training Plan Enter at <a href="http://dizruns.com/giveaway" rel="nofollow" target="_blank">http://dizruns.com/giveaway</a> Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at <a href="http://dizruns.com/join-the-tribe" rel="nofollow" target="_blank">http://dizruns.com/join-the-tribe</a> The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at <a href="https://www.facebook.com/groups/thedizrunstribe/" rel="nofollow" target="_blank">https://www.facebook.com/groups/thedizrunstribe/</a>

844 Joe Randene Is Confident Running Communities Can Weather The Storm

Joe Randene, a U.S. Navy veteran, is on his second tour of Greensboro, and he's already making an impact in the short time that he has been back. Randene is a major weight-loss success, and he's running for others, and he's running to inspire others, too.Randene completed the Allison Woods Halloween Hobble 100-mile race in Statesville on Oct. 6-7, and he'll compete in the Triple Lakes Trail Race 40-mile event in Greensboro on Oct. 20.In this episode, recorded Oct. 10, Randene introduces himself, then we discuss:3:00: Why would anyone want to run 100 miles.4:34: His progression toward the distance and his training for the race in Statesville.10:53: Fueling and nutrition for a 100-mile race.14:22: The cause he supported in the race.19:20: How he has fit into the running community in the Triad. 22:38: His decision to start running when he tipped the scales at 330 pounds.28:50: His service in the U.S. Navy and where life had led him and his family.33:37: What he has learned about himself through running.36:06: What's next after you've completed a 100-miler.

Joe Randene, a U.S. Navy veteran, is on his second tour of Greensboro, and he's already making an impact in the short time that he has been back. Randene is a major weight-loss success, and he's running for others, and he's running to inspire others, too. Randene completed the Allison Woods Halloween Hobble 100-mile race in Statesville on Oct. 6-7, and he'll compete in the Triple Lakes Trail Race 40-mile event in Greensboro on Oct. 20. In this episode, recorded Oct. 10, Randene introduces himself, then we discuss: 3:00: Why would anyone want to run 100 miles. 4:34: His progression toward the distance and his training for the race in Statesville. 10:53: Fueling and nutrition for a 100-mile race. 14:22: The cause he supported in the race. 19:20: How he has fit into the running community in the Triad. 22:38: His decision to start running when he tipped the scales at 330 pounds. 28:50: His service in the U.S. Navy and where life had led him and his family. 33:37: What he has learned about himself through running. 36:06: What's next after you've completed a 100-miler.

Episode 30: Joe Randene