Serena Beatty's guest appearances

Serena Beatty

The Bledsoe Show

Welcome To The Winners Circle

Up and Adam with Adam Von Rothfelder

Mark England

Jesse Elder

Mike Bledsoe

Mansal Denton

Conner Moore

Leo Savage

Paul Chek

Ben Greenfield

Scott Nelson

Lynn Marie Morski

Kyle Kingsbury

Logan Gelbrich

Hunter McIntyre

Sean Clements

Jeff Chilton

OwlTail

"Wherever it shows up, in business, in fitness, in art, however, creation is something that is neither right nor wrong, necessarily." - Serena Beatty Serena Beatty of Steel Mace Flow joins me on this episode of Up and Adam! Serena is a 27-year old Licensed Massage Therapist, Onnit Academy Certified Foundations Instructor and Steel Mace Specialist. She is a Coach, LMT, Wanderer, and Flow State Fanatic.  In today's episode, Serena talks about being drawn into the art and process of steel mace flow. Combining fitness and movement to a flow state and bringing it all together with a fitness tool was the catch. She discusses how by not trying to do what everyone else was doing, she could find her unique life path. The duo also shares their ideas about why people go about working hard for that perfect physique and why "brave" should not be a means to console anyone for not trying to bring positive change in their lives. Also, Serena is launching the first individual steel mace flow series soon. Tune in to the episode to learn more about Serena and her upcoming projects!   Key Highlights  Serena shares how the riots that happened last year moved her completely. She says some people treat other human beings like their trash, and all of that which occurred was shaking and gruesome. Creating an identity is one thing embodying something, and being that thing is another.  Learn how music saved her time and time again.  Finding yourself is, in some way is also creating yourself. Because our own unique individual expression, and the way we approach things, ultimately, is shaping our reality. Bravery is not a word to describe someone who does not put in the effort to make a change. People make you feel good about yourself because it makes them feel good about themselves. Maybe because they probably look the same. Women in Africa stored more water in their backside. Learn how it impacted their bodies. To be successful, you should first understand yourself, what works for you, or what doesn't work for you.  Steel Mace Flow is not an education program. It is a program of flows built and created by Serena, based on the movements and philosophy, and education she has been taught as a coach and as an educator under the branch of steel mace flow.    Up and Adam is an Operation Podcast production.  Save 15% on Strong Coffee Company with checkout code UPANDADAM at http://bit.ly/strongpodcast   Connect with Serena!  Website | Instagram  Subscription Program- Mace Dojo    Connect with Us! Website | Instagram | Facebook

"Wherever it shows up, in business, in fitness, in art, however, creation is something that is neither right nor wrong, necessarily." - Serena Beatty Serena Beatty of Steel Mace Flow joins me on this episode of Up and Adam! Serena is a 27-year old Licensed Massage Therapist, Onnit Academy Certified Foundations Instructor and Steel Mace Specialist. She is a Coach, LMT, Wanderer, and Flow State Fanatic.  In today's episode, Serena talks about being drawn into the art and process of steel mace flow. Combining fitness and movement to a flow state and bringing it all together with a fitness tool was the catch. She discusses how by not trying to do what everyone else was doing, she could find her unique life path. The duo also shares their ideas about why people go about working hard for that perfect physique and why "brave" should not be a means to console anyone for not trying to bring positive change in their lives. Also, Serena is launching the first individual steel mace flow series soon. Tune in to the episode to learn more about Serena and her upcoming projects! Key Highlights <ul> <li>Serena shares how the riots that happened last year moved her completely. She says some people treat other human beings like their trash, and all of that which occurred was shaking and gruesome.</li> <li>Creating an identity is one thing embodying something, and being that thing is another. </li> <li>Learn how music saved her time and time again. </li> <li>Finding yourself is, in some way is also creating yourself. Because our own unique individual expression, and the way we approach things, ultimately, is shaping our reality.</li> <li>Bravery is not a word to describe someone who does not put in the effort to make a change. People make you feel good about yourself because it makes them feel good about themselves. Maybe because they probably look the same.</li> <li>Women in Africa stored more water in their backside. Learn how it impacted their bodies.</li> <li>To be successful, you should first understand yourself, what works for you, or what doesn't work for you. </li> <li>Steel Mace Flow is not an education program. It is a program of flows built and created by Serena, based on the movements and philosophy, and education she has been taught as a coach and as an educator under the branch of steel mace flow. </li> </ul> Up and Adam is an <a href="http://www.operationpodcast.com" rel="nofollow" target="_blank">Operation Podcast</a> production. Save 15% on Strong Coffee Company with checkout code UPANDADAM at <a href="http://bit.ly/strongpodcast" rel="nofollow" target="_blank">http://bit.ly/strongpodcast</a> Connect with Serena!  <a href="https://www.steelmaceflow.com/" rel="nofollow" target="_blank">Website</a> | <a href="https://www.instagram.com/steelmacegypsy/?hl=en" rel="nofollow" target="_blank">Instagram</a> Subscription Program- <a href="https://www.steelmaceflow.com/product/dojo-pass/" rel="nofollow" target="_blank">Mace Dojo</a> Connect with Us! <a href="https://strongcoffeecompany.com/" rel="nofollow" target="_blank">Website</a> | <a href="https://www.instagram.com/strongcoffeecompany/?hl=en" rel="nofollow" target="_blank">Instagram</a> | <a href="https://www.facebook.com/strongcoffeeco/" rel="nofollow" target="_blank">Facebook</a>

Ep. 7 - Steel Mace Fitness Flow and Carving Your Own Path with Serena Beatty

On episode 22 of Welcome To The Winners Circle, Derek Pang and special guest co-host Mariano LaTona interview Steel Mace Flow Queen Serena Beatty (IG: @steelmacegypsy). A New Mexico native now residing in Austin, Texas, Serena is also a Mace Do instructor, Black Swan Yoga Austin Hot Onnit instructor, and massage therapist.Here are some of the subjects we touched on: - Energy healing through movement/massage/meditation-Steel Mace Flow -Healing childhood trauma -Cultivating strength through our trials-The power of stillness -The call to adventure and leaving your known world -Taking a risk/following your heart-Turning negative self talk to positive self-Advice for people at the beginning of their healing journeyI hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening!Like us on Facebook: https://www.facebook.com/pg/welcometothewinnerscircle/WTTWC Facebook Community: https://www.facebook.com/groups/wttwccommunity/Connect with us on Instagram: WTTWC Podcast: @wttwcDerek Pang - @pangyogaMariano LaTona - marianolatonahttps://www.welcometothewinnerscircle.com

On episode 22 of Welcome To The Winners Circle, Derek Pang and special guest co-host Mariano LaTona interview Steel Mace Flow Queen Serena Beatty (IG: @steelmacegypsy). A New Mexico native now residing in Austin, Texas, Serena is also a Mace Do instructor, Black Swan Yoga Austin Hot Onnit instructor, and massage therapist. Here are some of the subjects we touched on: - Energy healing through movement/massage/meditation -Steel Mace Flow -Healing childhood trauma -Cultivating strength through our trials -The power of stillness -The call to adventure and leaving your known world -Taking a risk/following your heart -Turning negative self talk to positive self -Advice for people at the beginning of their healing journey I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero’s Journey, just at different points along the way. Thank you so much for listening! Like us on Facebook: <a href="https://www.facebook.com/pg/welcometothewinnerscircle/" rel="nofollow" target="_blank">https://www.facebook.com/pg/welcometothewinnerscircle/</a> WTTWC Facebook Community: <a href="https://www.facebook.com/groups/wttwccommunity/" rel="nofollow" target="_blank">https://www.facebook.com/groups/wttwccommunity/</a> Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Mariano LaTona - marianolatona <a href="https://www.welcometothewinnerscircle.com" rel="nofollow" target="_blank">https://www.welcometothewinnerscircle.com</a>

#22. Serena Beatty - Steel Mace Flow Queen