Brooke Lonergan's guest appearances

Brooke Lonergan

The Postpartum Podcast

Jessica Turner

Lesley Miller

Jenna Hollenstein

Elizabeth Laime

Arianna Taboada

Karen Johnson

Kelsey Wharton

Sarah R. Bagley

Jolene Brighten

Tiffany Han

Lisa Druxman

Judy Tsuei

Kate Turza

Rebecca Egbert

Kate Taylor

OwlTail

Today I had so much fun chatting with another one of our local Sacramento doulas, and friendBrooke Lonergan of Birthlight Doula . Brooke is a birth and postpartum doula trained through DONA and certified by Heart and Hands. She is also Rebozo certified, a Lactation Consultant Assistant and has doula support training with Hypnobabies. She fell in love with birth and the prospect of being a doula through supporting women in my life who courageously ventured into parenthood. Watching them develop, transform and stand in the uncertain world of child bearing and rearing has inspired and shaped my experience of our culture and life. She is also a devoted woman, daughter, sister, wife, mother and ultimate birth nerd who embraces, explores and loves life. As a doula, she partner with parents to listen, educate and empower them to make the necessary decisions and create experiences that serve their unique needs &amp; desires throughout their pregnancy, birth and postpartum times. In her episode we chatted about many things, including:  How an unexpected heart surgery caused her to turn her life and career upside down The realities of doula work - it's not as glamorous as we think! How having her own baby changed and enhanced her doula work The importance of choosing your maternal healthcare providers wisely How just "seeing what happens" during birth is really a false statement The beauty of knowing that sometimes there is more to learn from our kids than to teach them The importance of remembering this is a season The importance of following your own instincts Find YOUR people And so much more!  This episode of the postpartum Podcast is sponsored by ICON UNDIES. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don’t have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review on iTunes here. Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use this link and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by Audible.com.  To get your FREE audiobook and 30-day trial, please go tohttp://www.audibletrial.com/postpartum You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click here to learn more.  Thank you SO much for your support!

Today I had so much fun chatting with another one of our local Sacramento doulas, and friendBrooke Lonergan of <a href="https://www.birthlightdoula.com/" rel="nofollow" target="_blank">Birthlight Doula</a> . Brooke is a birth and postpartum doula trained through DONA and certified by Heart and Hands. She is also Rebozo certified, a Lactation Consultant Assistant and has doula support training with Hypnobabies. She fell in love with birth and the prospect of being a doula through supporting women in my life who courageously ventured into parenthood. Watching them develop, transform and stand in the uncertain world of child bearing and rearing has inspired and shaped my experience of our culture and life. She is also a devoted woman, daughter, sister, wife, mother and ultimate birth nerd who embraces, explores and loves life. As a doula, she partner with parents to listen, educate and empower them to make the necessary decisions and create experiences that serve their unique needs &amp; desires throughout their pregnancy, birth and postpartum times. In her episode we chatted about many things, including: <ul> <li>How an unexpected heart surgery caused her to turn her life and career upside down</li> <li>The realities of doula work - it's not as glamorous as we think!</li> <li>How having her own baby changed and enhanced her doula work</li> <li>The importance of choosing your maternal healthcare providers wisely</li> <li>How just "seeing what happens" during birth is really a false statement</li> <li>The beauty of knowing that sometimes there is more to learn from our kids than to teach them</li> <li>The importance of remembering this is a season</li> <li>The importance of following your own instincts</li> <li>Find YOUR people</li> <li>And so much more!</li> </ul> This episode of the postpartum Podcast is sponsored by <a href="http://www.iconundies.com/" rel="nofollow" target="_blank">ICON UNDIES</a>. Did you know that 1 in 3 women experience little bladder leaks when they run, jump, sneeze, or laugh? This is especially true for new moms. But because of Icon, You don’t have to worry!  Their undies feel like a regular, beautiful pair of underwear, but can hold up to 6 teaspoons of liquid without the bulky, bunchy plasticy feel of a pantyliner.  Icon is also offering listeners of the podcast $5 off your order with code postpartum at checkout.  *** As always, please consider subscribing and leaving a review<a href="https://itunes.apple.com/us/podcast/the-postpartum-podcast/id955211251" rel="nofollow" target="_blank"> on iTunes here. </a>Your reviews really help the show out because they allow it to be more visible so that we can reach more moms.  Do you shop on Amazon?  Use <a href="http://www.amazon.com/?tag=kell04b-20" rel="nofollow" target="_blank">this link</a> and do your shopping as you always would and the show will get a teeny tiny kickback.  The podcast is also sponsored by <a href="http://Audible.com" rel="nofollow" target="_blank">Audible.com</a>.  To get your FREE audiobook and 30-day trial, please go to<a href="http://www.audibletrial.com/postpartum" rel="nofollow" target="_blank">http://www.audibletrial.com/postpartum</a> You can also support the show by becoming a patron on Patreon.  No donation is too small, for as little as $1 per episode, you can make a huge difference for the show.  Click <a href="http://www.patreon.com/postpartum" rel="nofollow" target="_blank">here</a> to learn more.  Thank you SO much for your support!

Episode 66: "Nice Doesn't Mean Competent" - Choosing Your Care Providers Wisely With Brooke Lonergan