Lauren Abarca's guest appearances

Lauren Abarca

Play Like A Girl Podcast

The Sport Psych Show

Next Level Sports Podcast

Tim Rees

Andy Hill

Steve Magness

Michael Gervais

Dan Peterson

Jerry Lynch

Carli Lloyd

Stephen Rollnick

Stuart Lancaster

Vern Gambetta

Jenny Williams

Lori Harder

Brian Mccormick

John Perry

Alan Stein Jr

OwlTail

I have the pleasure of being joined by Lauren Abarca - Mental Conditioning Coordinator with the New York Yankees. Lauren is an experienced soccer player who competed for the University of San Francisco and Point Loma Nazarene University. In this time, she completed her B.A. in Kinesiology with a Minor in Psychology. As a former collegiate athlete Lauren acquired a passion for improving sports performance through mental strengthening. Lauren went on to receive her Master's in Performance Psychology from National University. Lauren continues her passion for improving performance by working with elite level athletes including professional and Olympic. We speak about psychology in baseball; knowing the individual; personality; the importance of observation; self-awareness; asking the right questions; giving too much feedback and identity.

I have the pleasure of being joined by Lauren Abarca - Mental Conditioning Coordinator with the New York Yankees. Lauren is an experienced soccer player who competed for the University of San Francisco and Point Loma Nazarene University. In this time, she completed her B.A. in Kinesiology with a Minor in Psychology. As a former collegiate athlete Lauren acquired a passion for improving sports performance through mental strengthening. Lauren went on to receive her Master's in Performance Psychology from National University. Lauren continues her passion for improving performance by working with elite level athletes including professional and Olympic. We speak about psychology in baseball; knowing the individual; personality; the importance of observation; self-awareness; asking the right questions; giving too much feedback and identity.

#42 Lauren Abarca - Improving Performance Through Mental Conditioning

New York Yankees Mental Performance Coordinator, Lauren Abarca talks about the importance of the mental game, gives advice for parents and coaches, talks about how to be present in the moment and more!Follow Lauren: @laurennabarcaFind Lauren's Book List Here Learn more about your ad choices. Visit megaphone.fm/adchoices

New York Yankees Mental Performance Coordinator, Lauren Abarca talks about the importance of the mental game, gives advice for parents and coaches, talks about how to be present in the moment and more!Follow Lauren: <a href="https://www.instagram.com/laurennabarca/" rel="nofollow" target="_blank">@laurennabarca</a>Find Lauren's Book List <a href="https://www.amazon.com/ideas/amzn1.account.AE5CS5J3XOWZQNGV3LQZEJSOWWHA/25QRIYB35BZ61" rel="nofollow" target="_blank">Here</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

23: New York Yankees Mental Performance Coordinator - Lauren Abarca