Yiannis Fleming's guest appearances

Yiannis Fleming

Slap head and the Giraffe

The Easy Wins Podcast

The Fitness Mindset Podcast with Kate Neudecker

Leslie Hooper

Jordan Syatt

Sarah Duff

Mary Shenouda

Jen Esquer

Jessi Haggerty

Heather Robertson

Amanda Meixner

Craig Ballantyne

Yemeni Mesa

Trevor Moawad

Josiah Novak

Jay Ferruggia

Jason Phillips

Rachel Kaplan

OwlTail

In this episode I was joined by Yiannis Fleming a Nutrition Coach for high level MMA athletes. We covered:   Making weight for MMA Athletes Breaking through old ideas The differences between male and female fighter’s nutrition The psychology behind making weight The differences between coaching a fighter and a member of the general public.   For more content from myself and Yiannis you can follow us on instagram at:  @kateneudecker @mrsportofficial   I hope you enjoy listening and if you do then don't forget to rate, subscribe and leave a review :)

In this episode I was joined by Yiannis Fleming a Nutrition Coach for high level MMA athletes. We covered: <ul> <li>Making weight for MMA Athletes</li> <li>Breaking through old ideas</li> <li>The differences between male and female fighter’s nutrition</li> <li>The psychology behind making weight</li> <li>The differences between coaching a fighter and a member of the general public.</li> </ul> For more content from myself and Yiannis you can follow us on instagram at: @kateneudecker @mrsportofficial I hope you enjoy listening and if you do then don't forget to rate, subscribe and leave a review :)

#34 Coaching MMA Athletes, Making Weight & The Differences Between Male & Female Fighters with Yiannis Fleming

Have you ever felt confused when it comes to health/ fitness?   Ok, sorry, that was a dumb question... OF COURSE YOU HAVE!  We all have. Why?  Because the industry is full of a lot of garbage. Thankfully we have people like our guest today to help fight that battle for you. This weeks guest, Yiannis Fleming(@mrsportofficial) is putting out some of the best content out there to help save you from all the garbage in the industry. His account alone will help you understand all you REALLY need to know when it comes to losing weight. He also specializes in weight cutting sports, so if you're in that niche he has you covered as well. Plus, he's got one of the funniest accounts out there, which made for a blast of a conversation that I know you'll enjoy! IN THIS PODCAST WE DISCUSS: -What REALLY happens when you lower carb intake -The truth about eggs -How to tell the difference between a credible article and a bullshit one -Advice on getting over the short term mindset of weight loss

Have you ever felt confused when it comes to health/ fitness?   Ok, sorry, that was a dumb question... OF COURSE YOU HAVE!  We all have. Why?  Because the industry is full of a lot of garbage. Thankfully we have people like our guest today to help fight that battle for you. This weeks guest, Yiannis Fleming(@mrsportofficial) is putting out some of the best content out there to help save you from all the garbage in the industry. His account alone will help you understand all you REALLY need to know when it comes to losing weight. He also specializes in weight cutting sports, so if you're in that niche he has you covered as well. Plus, he's got one of the funniest accounts out there, which made for a blast of a conversation that I know you'll enjoy! IN THIS PODCAST WE DISCUSS: -What REALLY happens when you lower carb intake -The truth about eggs -How to tell the difference between a credible article and a bullshit one -Advice on getting over the short term mindset of weight loss

Ep 108: Yiannis Fleming- Myth Busting the Fitness/ Health Industry 