Hope Eden's guest appearances

Hope Eden

Codependency No More Podcast

Soulfilled Sisterhood

Private Practice Elevation with Daniel Fava

John Sanders

Melvin Varghese

Clay Cockrell

Cheryl Richardson

Joe Sanok

Allison Puryear

Jane Carter

Amy Cuddy

Miranda Palmer

Alison Pidgeon

Gordon Brewer

Ernesto Segismundo

Jeff Guenther

Daniel Fava

Katie Vernoy

OwlTail

In this episode, you’re going to learn how to take the drudgery out of the admin work and enjoy more of what you do in private practice.  Many of us think that if we just have enough willpower we can motivate ourselves, day-in and day-out, to get more done. But our guest, Hope Eden, is on a mission to change this. She’s a therapist, mother, and entrepreneur with a passion for making documentation, systems development, organization and culture building available to therapists in all different phases and stages of their practices. Listen in now!

In this episode, you’re going to learn how to take the drudgery out of the admin work and enjoy more of what you do in private practice.  Many of us think that if we just have enough willpower we can motivate ourselves, day-in and day-out, to get more done. But our guest, Hope Eden, is on a mission to change this. She’s a therapist, mother, and entrepreneur with a passion for making documentation, systems development, organization and culture building available to therapists in all different phases and stages of their practices. Listen in now!

42. Changing Habits: How You Think About Private Practice Admin with Hope Eden

Therapist Hope Eden discusses how to honor yourself, internal vs. external locus of control, temperament testing, and optimism bias.

Therapist Hope Eden discusses how to honor yourself, internal vs. external locus of control, temperament testing, and optimism bias.

CNM: 045 How (Not) To Walk On Eggshells - with Hope Eden, LCSW

Hope Eden, LCSW, of The Organized Therapist, has a busy private practice in Asheville, NC. She has been licensed for over 16 years. Her experience includes being a shelter director, adult outpatient services supervisor, school-based counselor and outpatient service provider, in agencies, group practice settings and private practice. Hope is a Systems Thinker which helps in creating calm and flow both at home and at work. She can be found on Facebook as host for the following groups: The Organized Therapist, the Documentation Support Group for Mental Health Professionals and the Training Resource Group for Mental Health Professionals For full show notes: www.nicoleburgesscoaching.com/ep5 In this episode:  Hope shares how beginning a new supervisory position with few systems or procedures documented impacted her creating her own business. Breaking the loop of circling back around (CBA) as “default system” How the beginning of her private practice was like I Love Lucy episode in the chocolate factory-falling behind and unable to keep it all balanced How the support for other therapist began What is the Optimism bias-Tali Sharot spoke on TED Talk in 2012 80% of us have this bias according to Tali How we think we can CBA without systems in place-this can set us up to become overwhelmed and burn out Developing neural pathways and the power of habits How creating impactful routines actually create time in your schedule and maintain energy Hope shares her personal journey of creating one new habit per month and building on these newly created habits month after month Creating self-discipline and how it impacts your day Examples of forms and procedures she has created for her private practice Habits can create a sense of accomplishment Using the Covey Quadrants-Columns are Urgent or Not Urgent and Rows are Important or Not Important (Many people want to live in quadrant 2) Can be used as task, decision making, or thinking tool Starting Now approach-getting your business or home life back on track How getting interrupted or multitasking has a residual impact to your brain Hope’s personal “low hanging fruit” and giving herself to permission to check in with her big S (her self) How staying on your life’s path increases joy 

Hope Eden, LCSW, of The Organized Therapist, has a busy private practice in Asheville, NC. She has been licensed for over 16 years. Her experience includes being a shelter director, adult outpatient services supervisor, school-based counselor and outpatient service provider, in agencies, group practice settings and private practice. Hope is a Systems Thinker which helps in creating calm and flow both at home and at work. She can be found on Facebook as host for the following groups: The Organized Therapist, the Documentation Support Group for Mental Health Professionals and the Training Resource Group for Mental Health Professionals For full show notes: <a href="http://www.nicoleburgesscoaching.com/ep5" rel="nofollow" target="_blank">www.nicoleburgesscoaching.com/ep5</a> In this episode: <ul> <li>Hope shares how beginning a new supervisory position with few systems or procedures documented impacted her creating her own business.</li> <li>Breaking the loop of circling back around (CBA) as “default system”</li> <li>How the beginning of her private practice was like I Love Lucy episode in the chocolate factory-falling behind and unable to keep it all balanced</li> <li>How the support for other therapist began</li> <li>What is the Optimism bias-Tali Sharot spoke on TED Talk in 2012 80% of us have this bias according to Tali</li> <li>How we think we can CBA without systems in place-this can set us up to become overwhelmed and burn out</li> <li>Developing neural pathways and the power of habits</li> <li>How creating impactful routines actually create time in your schedule and maintain energy</li> <li>Hope shares her personal journey of creating one new habit per month and building on these newly created habits month after month</li> <li>Creating self-discipline and how it impacts your day</li> <li>Examples of forms and procedures she has created for her private practice</li> <li>Habits can create a sense of accomplishment</li> <li>Using the Covey Quadrants-Columns are Urgent or Not Urgent and Rows are Important or Not Important (Many people want to live in quadrant 2)</li> <li>Can be used as task, decision making, or thinking tool</li> <li>Starting Now approach-getting your business or home life back on track</li> <li>How getting interrupted or multitasking has a residual impact to your brain</li> <li>Hope’s personal “low hanging fruit” and giving herself to permission to check in with her big S (her self)</li> <li>How staying on your life’s path increases joy</li> </ul>

5: Creating Systems and Tools for your business and home life with Hope Eden