Sherri Lorraine's guest appearances

Sherri Lorraine

The Modern Mamas Podcast

Todd White

Steph Gaudreau

Liz Wolfe

Leanne Vogel

Tricia Huffman

Beth McCord

Ben Lynch

Ali Miller

Cristina Curp

Noelle Tarr

Caverly Morgan

Emily Schromm

Lily Nichols

Lisa Hendrickson-Jack

Kaylyn Easton

OwlTail

In this episode, Laura sits down with Dr. Sherri Lorraine for an interview FILLED with lightbulb moments. They dive into all things pelvic floor, from what you can do preconception and during pregnancy to help with pelvic floor recovery in the postpartum period, to rehabilitation tools, and plenty of sex talk. Just wait till you hear about the 30 second rule. If you have a pelvic floor (you do), this episode is for YOU!--- Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support

In this episode, Laura sits down with Dr. Sherri Lorraine for an interview FILLED with lightbulb moments. They dive into all things pelvic floor, from what you can do preconception and during pregnancy to help with pelvic floor recovery in the postpartum period, to rehabilitation tools, and plenty of sex talk. Just wait till you hear about the 30 second rule. If you have a pelvic floor (you do), this episode is for YOU!<br><br>--- <br><br>Support this podcast: <a href="https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/the-modern-mamas-podcast/support</a>

MMP Ep 46: Dr. Sherri Lorraine on Postpartum Sex and the Pelvic Floor