Pedram Shojai

60 Podcast Episodes

☕️ Zes'presso: Dr. Pedram Shojai - Media Fasting

☕️ Zes'presso: Dr. Pedram Shojai - Media Fasting

An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podca... Read more

3 Aug 2023

3mins

Sleep patterns with Dr. Pedram Shojai

Sleep patterns with Dr. Pedram Shojai

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/   Health, wellness, and personal developme... Read more

14 Mar 2023

32mins

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EP 252: Tantric Sex, Daoist Breathing, And The Longevity Formula with The Urban Monk Pedram Shojai

EP 252: Tantric Sex, Daoist Breathing, And The Longevity Formula with The Urban Monk Pedram Shojai

https://libertylinks.io/biohackingsecrets Pedram is a Taoist Abbot and NYT best sellling author. He’s the founder of ... Read more

3 May 2022

1hr 11mins

[Interview] The Art of Focus: Bringing Time, Energy, and Money into Flow (feat. Pedram Shojai)

[Interview] The Art of Focus: Bringing Time, Energy, and Money into Flow (feat. Pedram Shojai)

In our unpredictable and ever-changing world, we’re constantly in a state of figuring out how to sow our seeds for a hap... Read more

5 Apr 2022

46mins

Most Popular

Inner Resilience: The Mind- Body Connection with Pedram Shojai, OMD

Inner Resilience: The Mind- Body Connection with Pedram Shojai, OMD

With Pedram Shoajai, OMD, you'll learn more about the areas of your brain involved in resilience, strategies to lengthen... Read more

24 Feb 2022

33mins

Pedram Shojai & Nick Polizzi | Trauma (Audiobook Excerpt)

Pedram Shojai & Nick Polizzi | Trauma (Audiobook Excerpt)

This is a chapter from Trauma: Healing Your Past to Find Freedom Now by Pedram Shojai and Nick Polizzi. You’ll learn mor... Read more

13 Feb 2022

30mins

Pedram Shojai & Nick Polizzi  | Healing Your Past to Find Your Freedom

Pedram Shojai & Nick Polizzi  | Healing Your Past to Find Your Freedom

Trauma is a scary thing to confront. Its darkness touches all of our lives in one way or another—but there is light at t... Read more

13 Feb 2022

26mins

Trauma, Healing Your Past To Find Freedom Now with Pedram Shojai and Nick Polizzi : IHP 102

Trauma, Healing Your Past To Find Freedom Now with Pedram Shojai and Nick Polizzi : IHP 102

If you’ve been wondering about what the best therapies are to help heal from trauma then tune in to today’s episode. Tod... Read more

2 Aug 2021

58mins

Pedram Shojai on Why NOW Is The Right Time To Change Your Health

Pedram Shojai on Why NOW Is The Right Time To Change Your Health

In this episode, I am speaking with Pedram Shojai, OMD – the founder of Well.Org, the NYT Best Selling author of The Urb... Read more

26 Jun 2021

43mins

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

This episode focuses on energy with two masters dedicated to this work. You’ll hear highlights from their previous inter... Read more

2 Apr 2021

1hr 3mins

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