Sumner Brooks

15 Podcast Episodes

Ep 139 - Parenting Children About Diet and Weight Stigma with Sumner Brooks

Ep 139 - Parenting Children About Diet and Weight Stigma with Sumner Brooks

Where do you find your nutritional and medical information for yourself and your kids? Are you dedicated to helping your... Read more

8 Jun 2023

43mins

264. Raising Intuitive Eaters with Sumner Brooks and Amee Severson

264. Raising Intuitive Eaters with Sumner Brooks and Amee Severson

Many of us grew up being told we must be members of “the clean plate club” or that we shouldn’t waste food because there... Read more

18 Aug 2022

1hr 7mins

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Sumner Brooks and Amee Severson, HOW TO RAISE AN INTUITIVE EATER: Raising the Next Generation with Food and Body Confidence

Sumner Brooks and Amee Severson, HOW TO RAISE AN INTUITIVE EATER: Raising the Next Generation with Food and Body Confidence

Nutritional therapist Sumner Brooks and dietitian nutritionist Amee Severson join Zibby to talk about their book, How to... Read more

31 Jul 2022

33mins

Can We Raise Intuitive Eaters and Prioritize Nutrition? With Sumner Brooks

Can We Raise Intuitive Eaters and Prioritize Nutrition? With Sumner Brooks

The question I get most often is a version of "how can I raise my kids to be intuitive eaters while also helping them ch... Read more

6 Jul 2022

57mins

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What Does It Mean To Raise An Intuitive Eater? Ft. Sumner Brooks & Amee Severson

What Does It Mean To Raise An Intuitive Eater? Ft. Sumner Brooks & Amee Severson

Brittany and Aleen are joined by registered dieticians and co-authors of How To Raise an Intuitive Eater, Amee Severson ... Read more

28 Mar 2022

58mins

How to Raise an Intuitive Eater: Part I with Sumner Brooks, MPH, RD, CEDRD

How to Raise an Intuitive Eater: Part I with Sumner Brooks, MPH, RD, CEDRD

#210: What is intuitive eating? And how can I raise my baby to be an intuitive eater? Finding a balance between offering... Read more

10 Mar 2022

21mins

Episode 81: Sumner Brooks, MPH, RD, CEDRD- Raising Kids in Diet Culture

Episode 81: Sumner Brooks, MPH, RD, CEDRD- Raising Kids in Diet Culture

Sumner Brooks is a registered dietitian (RDN), author, and mom who has spent over 13 years working in the field of nutri... Read more

28 Feb 2022

49mins

Nutrition Therapist Sumner Brooks Shares the “Three Keys” to Raising Intuitive Eaters

Nutrition Therapist Sumner Brooks Shares the “Three Keys” to Raising Intuitive Eaters

Join dietitian Sumner Brooks in today’s podcast as she helps us grasp “the three keys” crucial for raising intuitive eat... Read more

19 Jan 2022

24mins

How To Raise An Intuitive Eater With Sumner Brooks

How To Raise An Intuitive Eater With Sumner Brooks

How do you help your kids develop a balanced relationship with food and their body? An intuitive eating approach support... Read more

17 Jan 2022

49mins

Disrupting Transgenerational Disconnection with Sumner Brooks

Disrupting Transgenerational Disconnection with Sumner Brooks

Supporting today's young people to stay connected with food, eating and their body by building parental confidence. Li... Read more

4 Jan 2022

55mins

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