Lauren Gaspar's guest appearances

Lauren Gaspar

Da Chicago 60

Ron Russell

Elijah Berlow

Susan Gordon

Udit Agarwal

Diane Sintich

Wilhelm Duke

TJ Karam

Jason Lorenzo

Joe Hnilo

Maxx McGathey

Connie Payton

OwlTail

HEY CHICAGO! We had Lauren Gaspar, trainer at Orange Theory and owner of Simple Staples Chi - a food distribution service, on Da Podcast. We spoke about fitness, the new CTA project and overall health and wellness issues.  NOW, learn more about Lauren on another edition of Couch Stories. We discuss how Lauren and I came out of our times doing sales at COTG to start our own companies. We talk about her company Simple Staples Chi, why she wanted to get into fitness AND the differences between being in the suburbs versus living in the city.  All of this and a lot more. Check her out @lgaspar and @simplestapleschi for more about her and reach out to her for your fitness and health and wellness needs.  Stay tuned every week for more from Couch Stories to learn about the great people that make up our favorite Midwestern city that starts with a "C" ends with an "O" and has "HICAG" in the middle of it... CHICAGO! As always, BEAR DOWN and F*&amp;% the Packers!

HEY CHICAGO! We had Lauren Gaspar, trainer at Orange Theory and owner of Simple Staples Chi - a food distribution service, on Da Podcast. We spoke about fitness, the new CTA project and overall health and wellness issues.  NOW, learn more about Lauren on another edition of Couch Stories. We discuss how Lauren and I came out of our times doing sales at COTG to start our own companies. We talk about her company Simple Staples Chi, why she wanted to get into fitness AND the differences between being in the suburbs versus living in the city.  All of this and a lot more. Check her out @lgaspar and @simplestapleschi for more about her and reach out to her for your fitness and health and wellness needs.  Stay tuned every week for more from Couch Stories to learn about the great people that make up our favorite Midwestern city that starts with a "C" ends with an "O" and has "HICAG" in the middle of it... CHICAGO! As always, BEAR DOWN and F*&amp;% the Packers!

Couch Stories with Lauren Gaspar

HEY CHICAGO! This week on Da Podcast we have a special guest, Lauren Gaspar, of Simple Staples Chi, to talk with us about fitness, health and wellness while living in Chicago.  Whether you are just starting to workout, have been working out for a while, or are working out every day, Lauren has been training and learning about fitness and is now running her own company that provides daily meals to her clients while being a top trainer at Orange Theory here in Chicago.  We also discuss the new CTA project to the tune of $2.1 billion to fix the Red and Purple "L" lines in the city and how that will effect people moving to and from the different neighborhoods.  All of this and of course the Jagoff of Da Week on this episode of Da Chicago 60 Podcast. Stay tuned every week for more about the hilarity, corruption, fun and greatness that is our favorite Midwestern town that starts with a "C" ends with an "O" and has "HICAG" in the middle of it, CHICAGO! As always, BEAR DOWN and F*&amp;% the Packers!

HEY CHICAGO! This week on Da Podcast we have a special guest, Lauren Gaspar, of Simple Staples Chi, to talk with us about fitness, health and wellness while living in Chicago.  Whether you are just starting to workout, have been working out for a while, or are working out every day, Lauren has been training and learning about fitness and is now running her own company that provides daily meals to her clients while being a top trainer at Orange Theory here in Chicago.  We also discuss the new CTA project to the tune of $2.1 billion to fix the Red and Purple "L" lines in the city and how that will effect people moving to and from the different neighborhoods.  All of this and of course the Jagoff of Da Week on this episode of Da Chicago 60 Podcast. Stay tuned every week for more about the hilarity, corruption, fun and greatness that is our favorite Midwestern town that starts with a "C" ends with an "O" and has "HICAG" in the middle of it, CHICAGO! As always, BEAR DOWN and F*&amp;% the Packers!

Episode 24 - Fitness in the Chi with Lauren Gaspar