Athena Jezik
4 Podcast Episodes
#42- Tips and Tricks for Better Sleep and Stress Relief with Athena Jezik
#42- Tips and Tricks for Better Sleep and Stress Relief with Athena Jezik
Athena Jezik has over 30 years of experience as a bodyworker and healer, and in today's episode she is back to offer som... Read more
4 Dec 2018
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1hr 14mins
#35- Restoring Optimal Health Part 2 with Athena Jezik: Movement Therapy and Cognitive Training
#35- Restoring Optimal Health Part 2 with Athena Jezik: Movement Therapy and Cognitive Training
Proper alignment, consistent mobility practices, and cognitive training are essential to a healthy body and graceful agi... Read more
6 Nov 2018
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55mins
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#16- 10 Ways to Improve Your Health and Fitness with Athena Jezik
#16- 10 Ways to Improve Your Health and Fitness with Athena Jezik
Whether it's boosting mood, relieving pain, increasing longevity, or improving body composition, we all want to maximize... Read more
30 Aug 2018
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1hr 12mins
#12- Restoring Optimal Health 101 with Athena Jezik
#12- Restoring Optimal Health 101 with Athena Jezik
Athena Jezik is a well-known massage therapist specializing in craniosacral alignment, who has seen tens of thousands of... Read more
16 Aug 2018
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1hr 1min
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