OwlTail

5 minute summaries

1 quote, 3 ideas & 1 question from each episode

__________

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What I Know For Sure: Connection & Gratitude

Super Soul

30 Jun 2021

50mins

Owltail Summaries

1 quote, 3 ideas & 1 question from each episode

_________

What I Know For Sure: Connection & Gratitude

30 Jun 2021

50mins

Weekly hand curated podcast episodes for learning

Quote

"You get in life what you have the courage to ask for."

Ideas

1

True approval cannot be found outside of ourselves.
Right now, you are one person and choice away from seeing yourself as having self worth. You're the one choosing how you see it.

And as much as you may have been deprived of love and care from your past, it's up to you now to bestow it upon yourself.

1

True approval cannot be found outside of ourselves.
Right now, you are one person and choice away from seeing yourself as having self worth. You're the one choosing how you see it.

And as much as you may have been deprived of love and care from your past, it's up to you now to bestow it upon yourself.

2

Everything we do creates a legacy that actually lasts forever.
Because each person we impact will have an impact on others.

When you make loving others the story of your life then there's never a final chapter.

You lend your light to one person and they shine it on another and another.

2

Everything we do creates a legacy that actually lasts forever.
Because each person we impact will have an impact on others.

When you make loving others the story of your life then there's never a final chapter.

You lend your light to one person and they shine it on another and another.

3

When you feel least thankful is when you are most in need of what gratitude can give you, perspective.
Gratitude is the quickest, easiest and most powerful way to transform any situation, from negative energy to positive.

In order to feel it, your ego has to take a back seat, and what shows up in its place is understanding and compassion.

Instead of being frustrated you choose appreciation and the more grateful you become the more you become grateful for.

3

When you feel least thankful is when you are most in need of what gratitude can give you, perspective.
Gratitude is the quickest, easiest and most powerful way to transform any situation, from negative energy to positive.

In order to feel it, your ego has to take a back seat, and what shows up in its place is understanding and compassion.

Instead of being frustrated you choose appreciation and the more grateful you become the more you become grateful for.

Questions

1

Can you think of something you can be more grateful for?

1

Can you think of something you can be more grateful for?

What else is in the episode

1

How life is better when we share it with more people

1

How life is better when we share it with more people

2

How it's a privilege to age and appreciating aging

2

How it's a privilege to age and appreciating aging

3

How the most important part of our body to love is our own heart

3

How the most important part of our body to love is our own heart

Who is Oprah Winfrey?

1

A talk show host, television producer, actress, author, and philanthropist. She is the host of the Super Soul podcast and author of the book What I Know For Sure which offers her insights, revelations and wisdom on how to live the life you want.

1

A talk show host, television producer, actress, author, and philanthropist. She is the host of the Super Soul podcast and author of the book What I Know For Sure which offers her insights, revelations and wisdom on how to live the life you want.

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