Ranked #1
BMR 30: Personalised Mindfulness
BMR 30: Personalised Mindfulness
It is common knowledge now that mindfulness practice can help us in many ways including decreasing stress, making better... Read more
5 May 2019
•
37mins
Ranked #2
BMR 29: A Roadmap To Resilience with Mal Winnie
BMR 29: A Roadmap To Resilience with Mal Winnie
Mal Winnie is a living representation of resilience. A catastrophic event left Mal dying under tonnes of concrete, his l... Read more
27 Mar 2019
•
1hr 18mins
Ranked #3
BMR 28: A Formula For Happiness – With Angela Jenkins
BMR 28: A Formula For Happiness – With Angela Jenkins
This is beyond doubt the most powerful interview I have done to date. Angela has experienced what many would consider th... Read more
7 Mar 2019
•
39mins
Ranked #4
BMR 27: Upgrade Your Feet, Upgrade Yourself! With The BareFoot Podiatrist Paul Thompson
BMR 27: Upgrade Your Feet, Upgrade Yourself! With The BareFoot Podiatrist Paul Thompson
“Plant the bunion seed, put fertiliser on it and then blame your parents, no way!” – Paul Thompson (The Barefoot Podia... Read more
24 Feb 2019
•
59mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
BMR 26: Spiritual Wellbeing with Paul Chek Pt.2
BMR 26: Spiritual Wellbeing with Paul Chek Pt.2
In part 2 of the interview with Paul Chek we dive deep into spiritual wellness. Paul not only a holistic wellness practi... Read more
24 Jan 2019
•
1hr 1min
Ranked #6
BMR 25: Defining The Human – Paul Chek pt.1
BMR 25: Defining The Human – Paul Chek pt.1
Paul Chek is always two steps ahead of the trend when it comes to the latest in the wellness world and a lot of what he ... Read more
8 Jan 2019
•
36mins
Ranked #7
BMR 24: Beyond Labels with Pete Evans
BMR 24: Beyond Labels with Pete Evans
Pete Evans is best known for his TV presence, cooking abilities and the controversy surrounding his wellness beliefs. Bu... Read more
27 Nov 2018
•
1hr 7mins
Ranked #8
BMR 21: Environmental Conditioning with Ben Logan
BMR 21: Environmental Conditioning with Ben Logan
Many of us in the western world have created a very comfortable physical environment which is great on many levels, but ... Read more
14 Oct 2018
•
43mins
Ranked #9
Your DNA Is Not Your Destiny – With Dr Cameron McDonald
Your DNA Is Not Your Destiny – With Dr Cameron McDonald
Many of us are aware that ‘one size doesn’t fit all’ when it comes to nutrition and exercise. But how does this differ f... Read more
19 Nov 2017
•
1hr 3mins
Ranked #10
Growth Through Pain – With Greig Rightford
Growth Through Pain – With Greig Rightford
Do you ever ask yourself “Why does this happen to me?!” or tell yourself “I’m so unlucky” and then use this internal dia... Read more
6 Nov 2017
•
1hr 5mins
Ranked #11
BMR 12: Emotional Hygiene – With Anna Thomson
BMR 12: Emotional Hygiene – With Anna Thomson
Many people have great physical hygiene practice – but perhaps many don’t invest in emotional hygiene and this can lead ... Read more
9 Oct 2017
•
1hr 12mins
Ranked #12
BMR 8: Exploring The Perfect Diet – with Sally Fallon Morell
BMR 8: Exploring The Perfect Diet – with Sally Fallon Morell
Dr Weston Price was a pioneer in the world of nutrition and longevity as he travelled the world researching isolated hea... Read more
14 Aug 2017
•
1hr 2mins
Ranked #13
BMR 7: The Barefoot Guide To Happiness – Dr Brett Hill
BMR 7: The Barefoot Guide To Happiness – Dr Brett Hill
Have you ever wondered what mindset the happiest and most successful people on the planet have? Have you ever asked why ... Read more
30 Jul 2017
•
53mins
Ranked #14
BMR 6: The Gym Within You – Mike Fitch
BMR 6: The Gym Within You – Mike Fitch
Would you like to be mobile, strong, look great and enjoy movement without a gym and equipment? Well you actually can! ... Read more
16 Jul 2017
•
1hr 4mins
Ranked #15
BMR 35: Optimising Your Environment With Bart De Vries
BMR 35: Optimising Your Environment With Bart De Vries
Did you know that the way you set up your environment will directly impact on your decision making? This is something we... Read more
20 Oct 2019
•
1hr 1min
