Cover image of The IV Wave Podcast
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Society & Culture
Self-Help

The IV Wave Podcast

Updated 18 days ago

Society & Culture
Self-Help
Read more

Welcome to The Fourth Wave Podcast, a podcast named after the fourth wave of feminism, that discusses topics that affect women universally with the aim to inspire, empower, inform and celebrate the Woman of Today. Each episode we will give you information, strategies and ideas for living a life as your most empowered self. From career advice to sex advice to relationship advice to politics. No topic is off limits. Expect unscripted and uncensored conversations led by co-hosts and real life best friends , best-selling author and poet, Mirtha Michelle and entertainment attorney, Jamie Baratta, with occasional guest appearances as well. Subscribe today and leave us with your feedback!

Read more

Welcome to The Fourth Wave Podcast, a podcast named after the fourth wave of feminism, that discusses topics that affect women universally with the aim to inspire, empower, inform and celebrate the Woman of Today. Each episode we will give you information, strategies and ideas for living a life as your most empowered self. From career advice to sex advice to relationship advice to politics. No topic is off limits. Expect unscripted and uncensored conversations led by co-hosts and real life best friends , best-selling author and poet, Mirtha Michelle and entertainment attorney, Jamie Baratta, with occasional guest appearances as well. Subscribe today and leave us with your feedback!

iTunes Ratings

41 Ratings
Average Ratings
35
1
1
3
1

June 4 Episode

By Vdromero - Jun 17 2017
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Love your podcast, Please continue to make more about love and careers!

Love

By Leighadoll55 - Jun 08 2017
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The vibe of this podcast is very authentic and genuine

iTunes Ratings

41 Ratings
Average Ratings
35
1
1
3
1

June 4 Episode

By Vdromero - Jun 17 2017
Read more

Love your podcast, Please continue to make more about love and careers!

Love

By Leighadoll55 - Jun 08 2017
Read more

The vibe of this podcast is very authentic and genuine

Cover image of The IV Wave Podcast

The IV Wave Podcast

Updated 18 days ago

Read more

Welcome to The Fourth Wave Podcast, a podcast named after the fourth wave of feminism, that discusses topics that affect women universally with the aim to inspire, empower, inform and celebrate the Woman of Today. Each episode we will give you information, strategies and ideas for living a life as your most empowered self. From career advice to sex advice to relationship advice to politics. No topic is off limits. Expect unscripted and uncensored conversations led by co-hosts and real life best friends , best-selling author and poet, Mirtha Michelle and entertainment attorney, Jamie Baratta, with occasional guest appearances as well. Subscribe today and leave us with your feedback!

Warning: This podcast is a series podcast

This means episodes are recommended to be heard in order from the very start. Here's the 10 best episodes of the series anyway though!

Rank #1: Ep. 001: How To Get Over A Breakup

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Episode 001 deals with something every woman can relate to - Heartbreak. Hosts Mirtha Michelle and Jamie Baratta discuss how to get over a break up, where they cover five meaningful ways that will leave you feeling empowered, hopeful and focused. Whether you are in the thick of a break up or for those of you that are in relationships - consider these tips as simple self-care reminders. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com.

Jun 04 2017
30 mins
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Rank #2: Ep. 002: Self Care Is The Best Care

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Episode 002 reminds us that self-care is the best care. Be "gentle" with yourself, remember that taking care of yourself if paramount #ISTANDWITHPP and a self-empowerment booster tip that will leave you feeling like superwoman and ready to take on the day. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com. 

Jun 05 2017
22 mins
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Rank #3: Ep. 003: Manifesting The Life You Want!

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Episode 003 discusses best-selling author Gretchen Rubin's idea of "outer order inner order" and how this can help you achieve your goals, the power of manifestation which resides within each and every one of us and why you'll be rushing to mark the next full moon on your calendar. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave; www.theivwave.com.

Jun 05 2017
23 mins
Play

Rank #4: Ep. 004: Know Your Dealbreakers

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Episode 004 talks about the importance of knowing what you want in a partner (and equally what you don't want!), the complications of staying with a cheater and the power behind a bold red lip. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com. 

Jun 13 2017
19 mins
Play

Rank #5: Ep. 005: Social Media & Exes, The Dos and Don'ts

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In Episode 005, hosts Mirtha Michelle and Jamie Baratta talk about the importance of being “present” in a digital world, social media and exes - the dos and the don'ts,  and a self empowerment booster tip everyone can try at home that always helps set the tone for the day. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com. 

Jun 27 2017
23 mins
Play

Rank #6: Ep. 006: How To Find Your Life's Passion (And Make A Career Out Of It)

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In Episode 006 hosts Mirtha Michelle and Jamie Baratta talk about the importance of having a hobby, how to find your life's passion and turn it into a business and a booster tip that always leaves us feeling as our most empowered selves (hint: all you need is a pad of paper and pencil). Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com. 

Jul 11 2017
22 mins
Play

Rank #7: Ep. 007: Toxic Relationships - How To Spot One & Get Out Of One!

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In Episode 007 hosts Mirtha Michelle and Jamie Baratta talk about how to empower yourself with two little & loaded words: "I AM", how to spot a toxic relationship and even more importantly - how to get out of one. And of course, like every episode, this episode will give you a self-empowerment booster tip that will leave you ready to take on whatever comes at your way today.

Sep 14 2017
22 mins
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Rank #8: Ep. 008: Letters To Women Like Me

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In this episode, hosts Mirtha Michelle and Jamie Baratta talk about the importance of getting to know yourself and they give you an inside look into Mirtha's latest book “Letters To Women Like Me” where Mirtha discusses her thought process behind writing LTWLM. Get your copies ready! And as always they leave you with a self empowerment booster tip everyone can benefit from. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com; https://mirthamichelle.com

Dec 24 2017
24 mins
Play

Rank #9: Ep. 009: The Pressures of Aging (Dun Dun Duun!)

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In Episode 009, hosts Mirtha Michelle and Jamie Baratta talk about the importance of prioritizing your needs, the pressures of aging that haunt us all! and a self empowerment booster tip that will only take five minutes out of your day. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; wwwtheivwave.com.

Dec 24 2017
28 mins
Play

Rank #10: Ep. 10: MISS I-N-D-E-P-E-N-D-E-N-T

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In the last episode of Season 1, hosts Mirtha Michelle and Jamie Baratta explore the many ways you can continue educating yourself even after you are "done" with school, what it means to be independent in today’s dating world, and an exercise that your health and nervous system can benefit from! Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com 

Dec 24 2017
22 mins
Play

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