Did Amy finish her mega-ultra? Spoiler alert: no. The title gives it away. We ask the vital questions: Have you got a niche stat which makes you look good? Are there places you're not really supposed to run? Is your self-motivation super creepy? Can you spot a red flag? And most importantly, where do you keep your orange squash?

Did Amy finish her mega-ultra? Spoiler alert: no. The title gives it away. We ask the vital questions: Have you got a niche stat which makes you look good? Are there places you're not really supposed to run? Is your self-motivation super creepy? Can you spot a red flag? And most importantly, where do you keep your orange squash?

#115 - Bowels are Bullshit

We prepare for our upcoming ultras by getting lost before the recce even began, and running track races. Can you guess who did which? A strange animal warning, sports days, more dehydration, getting injured by a plant, and a dinosaur.

We prepare for our upcoming ultras by getting lost before the recce even began, and running track races. Can you guess who did which? A strange animal warning, sports days, more dehydration, getting injured by a plant, and a dinosaur.

#114 - Cramp is Bullshit

May the trail gods bless your run and may you find happiness in a petrol station. This episode is a bit shorter so you're going to have to run quicker!

May the trail gods bless your run and may you find happiness in a petrol station. This episode is a bit shorter so you're going to have to run quicker!

#113 - Horoscopes are Bullshit

ANOTHER ultra. ANOTHER local race. MORE dog chat. The worst run Amy has EVER had. Getting lost, meetings, gravel, crying, very worrying PBs and the best motivation to run a PB ever.

ANOTHER ultra. ANOTHER local race. MORE dog chat. The worst run Amy has EVER had. Getting lost, meetings, gravel, crying, very worrying PBs and the best motivation to run a PB ever.

#112 - Bracken is Bullshit

Martinus Evans

Martinus Evans joins us to talk all about the Slow AF Run Club, which we feel lots of you would like to join! There's also tales of heat, hills, holiday, horses, Norfolk town names, potential penises, and the Natwest Fraud Team.  Martinus' book is out now in places that sell books so go get it and let him know who sent you!

Martinus Evans joins us to talk all about the Slow AF Run Club, which we feel lots of you would like to join! There's also tales of heat, hills, holiday, horses, Norfolk town names, potential penises, and the Natwest Fraud Team.  Martinus' book is out now in places that sell books so go get it and let him know who sent you!

#111 - Podcasting is Bullshit with Martinus Evans

Amy goes off-script, but staying on-script isn't exactly straightforward either. Stu wangs on about moving house, and while we haven't won anything we've been near people who have. Who wants a free race place? Email us and if you amuse us we might give you actual money to enter a race. We also reaffirm our support for trans runners, and all our LGBT+ friends going about their lives hoping the Daily fucking Mail doesn't turn up and start harassing you.

Amy goes off-script, but staying on-script isn't exactly straightforward either. Stu wangs on about moving house, and while we haven't won anything we've been near people who have. Who wants a free race place? Email us and if you amuse us we might give you actual money to enter a race. We also reaffirm our support for trans runners, and all our LGBT+ friends going about their lives hoping the Daily fucking Mail doesn't turn up and start harassing you.

#110 - Back Injuries are Bullshit

What do you want before a race to really get you in the mood? A banging tune, an anthem... opera? We talk about some very dodgy options as well as race reports which perfectly personify our individual styles. A chill ultra for Amy and two super intense 1 mile races for Stu. Also some of the stupidest and worst bullshit running news we've had for a while.  

What do you want before a race to really get you in the mood? A banging tune, an anthem... opera? We talk about some very dodgy options as well as race reports which perfectly personify our individual styles. A chill ultra for Amy and two super intense 1 mile races for Stu. Also some of the stupidest and worst bullshit running news we've had for a while.

#109 - Pre-race Music is Bullshit

What a load of bollocks! A strong start for this episode as we finally break the taboo on talking balls. Should your dog's instagram be first person? Is Garmin trying to cancel us? Should Stu blow his money on a coach? All of these questions and more left vague and unanswered as you might expect. Please look after your nipples though lads.

What a load of bollocks! A strong start for this episode as we finally break the taboo on talking balls. Should your dog's instagram be first person? Is Garmin trying to cancel us? Should Stu blow his money on a coach? All of these questions and more left vague and unanswered as you might expect. Please look after your nipples though lads.

#108 - Nipples are Still Bullshit

We've both done a race, and they couldn't have been much more different! If you like it hard or you like it slow, you're in the right place. We also deliver a lot of good advice to race organisers using our vast knowledge of how to put on a race, as well as chat on medals, squirrels both in the head and in the hand, Michael Flatley and how to steal a toilet.

We've both done a race, and they couldn't have been much more different! If you like it hard or you like it slow, you're in the right place. We also deliver a lot of good advice to race organisers using our vast knowledge of how to put on a race, as well as chat on medals, squirrels both in the head and in the hand, Michael Flatley and how to steal a toilet.

#107 - Head Squirrels are Bullshit

There was a horse incident, but we lived to tell the tale. Stu almost didn't live to tell the tale of his race, and Amy nearly got stuck in the Brecon Beacons. Just normal running stuff, right? We're knackered but still manage to wang on for over an hour about running being stupid and hard and stupid.

There was a horse incident, but we lived to tell the tale. Stu almost didn't live to tell the tale of his race, and Amy nearly got stuck in the Brecon Beacons. Just normal running stuff, right? We're knackered but still manage to wang on for over an hour about running being stupid and hard and stupid.

#106 - Elevation is Bullshit

The podcast that loves to hate running. While other podcasts will celebrate your journey, encourage you to go faster and further, and run free, we’d rather talk about bleeding nipples, getting chased by horses and getting horribly injured. Keep it real with Stewart and Amy.

Running is BS

The best three weekly podcast that loves to hate running is back. There's the usual amount of bullshit, and somewhat inevitably, actual shit to discuss. We talk about American race fees, the 'Great' Runs and arbitrary scoring systems. Stu had so much to complain about he forgot to mention the extremely minor barbwire injury he got while trail running, but hopefully now you've read this and know about it.

The best three weekly podcast that loves to hate running is back. There's the usual amount of bullshit, and somewhat inevitably, actual shit to discuss. We talk about American race fees, the 'Great' Runs and arbitrary scoring systems. Stu had so much to complain about he forgot to mention the extremely minor barbwire injury he got while trail running, but hopefully now you've read this and know about it.

#26 - Poop is Bullshit

Dean Smith

Well Amy hasn't been running, but that's no longer a big deal as Stu can't stop racing for some reason. We have double guest action with Gary Damer and Dean Smith from Behind the Medal podcast, who definitely love running and swearing more than us!  We give you top dogging tips, and all we ask in return is your opinion on what Bullshit Tea should taste like. It makes more sense if you listen rather than reading this tbh...

Well Amy hasn't been running, but that's no longer a big deal as Stu can't stop racing for some reason. We have double guest action with Gary Damer and Dean Smith from <a href="https://www.behindthemedal.co.uk/" rel="nofollow" target="_blank">Behind the Medal podcast</a>, who definitely love running and swearing more than us!  We give you top dogging tips, and all we ask in return is your opinion on what Bullshit Tea should taste like. It makes more sense if you listen rather than reading this tbh...

#28 - Fell Running is Bullshit feat. Gary Damer and Dean Smith

Our yearly review of the year, and you guessed it, it was bullshit. Naturally, we bring you more exciting tea updates, and talk about Amy's ludicrously cute puppy Finley and how much he shits and has ruined her life. We talk about our new year's resolutions (don't hold your breath), and recap the Bullshit Running News that caught our eye during the year. AND there's a new way to support Running is Bullshit - Patreon.

Our yearly review of the year, and you guessed it, it was bullshit. Naturally, we bring you more exciting tea updates, and talk about Amy's ludicrously cute puppy <a href="https://www.instagram.com/longboi_finley/" rel="nofollow" target="_blank">Finley</a> and how much he shits and has ruined her life. We talk about our new year's resolutions (don't hold your breath), and recap the Bullshit Running News that caught our eye during the year. AND there's a new way to support Running is Bullshit - <a href="https://www.patreon.com/runningisbullshit" rel="nofollow" target="_blank">Patreon</a>.

#29 - 2019 was Bullshit

Find out why we're big in Japan, Amy talks about poo and Stewart tells his favourite tampon story... This weeks theme is running inspiration, and why it's complete bullshit.

Find out why we're big in Japan, Amy talks about poo and Stewart tells his favourite tampon story... This weeks theme is running inspiration, and why it's complete bullshit.

#11 - Running Inspiration is Bullshit

We're lacing up our trail shoes and heading out into the wilderness for this episode as we talk about trail running. We talk about Barkley, the bullshit running news and of course your tweets and bullshit stories.   Have you fallen out on a run? We want to hear about it.

We're lacing up our trail shoes and heading out into the wilderness for this episode as we talk about trail running. We talk about Barkley, the bullshit running news and of course your tweets and bullshit stories. Have you fallen out on a run? We want to hear about it.

#13 - Trail Running is Bullshit

Rhys Jenkins

Our guest is a rock solid legend, the 'inspirational' Rhys Jenkins, ultra runner and race director. Of course, we talk to him about poo. We read your tweets, the bullshit running news, and bullshit story of the week! Let us know if Mercury has affected your running recently...

Our guest is a rock solid legend, the 'inspirational' Rhys Jenkins, ultra runner and race director. Of course, we talk to him about poo. We read your tweets, the bullshit running news, and bullshit story of the week! Let us know if Mercury has affected your running recently...

#12 - Ultras are Bullshit feat. Rhys Jenkins

Danny Norman

Danny rants do do do do do do, Danny rants do do do do do do... With Me Now presenter Danny Norman is our guest to talk about the background to his fantastic podcast and some parkrun bullshit.

Danny rants do do do do do do, Danny rants do do do do do do... With Me Now presenter Danny Norman is our guest to talk about the background to his fantastic podcast and some parkrun bullshit.

#14 - Funnel Duckers are Bullshit feat. Danny Norman

Another episode, another week where Amy hasn't run, but don't worry you won't be disappointed by the reason. Our guest is Kerrie Aldridge, one of the pack of the back runners at the 2019 London Marathon who were so mistreated. We find how she got started and why she's going back to London. You can also find out more about her amazing charity work here: Facebook | Twitter | Instagram

Another episode, another week where Amy hasn't run, but don't worry you won't be disappointed by the reason. Our guest is Kerrie Aldridge, one of the pack of the back runners at the 2019 London Marathon who were so mistreated. We find how she got started and why she's going back to London. You can also find out more about her amazing charity work here: <a href="https://www.facebook.com/Kezs-great-big-marathon-journey-533556750429348/" rel="nofollow" target="_blank">Facebook</a> | <a href="https://twitter.com/Kez_A79" rel="nofollow" target="_blank">Twitter</a> | <a href="https://www.instagram.com/crazy_kezzaa/" rel="nofollow" target="_blank">Instagram</a>

#27 - Eye Worms are Bullshit

Mark Remy

Our guest is a former editor of RunnersWorld.com and the founder of Dumb Runner, Mark Remy, and we get a great insight into the other side of running journalism and why some of those bizarre articles need to exist. We also discuss running early, the ideal time to poo, massive ankles, why you hate cross training, and we have another running confession.

Our guest is a former editor of <a href="http://RunnersWorld.com" rel="nofollow" target="_blank">RunnersWorld.com</a> and the founder of Dumb Runner, Mark Remy, and we get a great insight into the other side of running journalism and why some of those bizarre articles need to exist. We also discuss running early, the ideal time to poo, massive ankles, why you hate cross training, and we have another running confession.

#40 - Sweating is Bullshit feat. Mark Remy

While we're still allowed to run, we'll still complain about it. We read out your running confessions, and will happily keep taking them on an ongoing basis because we know you're all terrible running sinners, and we can forgive you. We explain why you won't be seeing a BS face mask, get the lowdown on the Ross Barkley 5k, and tell fat-shaming advertisers to fuck the fuck off. Features an appearance from everyone's favourite corgi.

While we're still allowed to run, we'll still complain about it. We read out your running confessions, and will happily keep taking them on an ongoing basis because we know you're all terrible running sinners, and we can forgive you. We explain why you won't be seeing a BS face mask, get the lowdown on the Ross Barkley 5k, and tell fat-shaming advertisers to fuck the fuck off. Features an appearance from everyone's favourite corgi.

#38 - Touching Your Face is Bullshit

Gareth Allen

Providing a mild distraction from your lockdown, Running is BS delves into the bizarre world of the garden marathon, running up Everest in your house and other weird things desperate runners are doing to stay occupied and get their distance in. Has Amy been running? You may be pleasantly surprised. And Stu urges you to stop running up and down the same parks, canal paths, and streets and go and do a bit of exploring! Our guest this week is Gareth Allen, an ultra runner who live streamed his garden marathon to a worldwide audience!

Providing a mild distraction from your lockdown, Running is BS delves into the bizarre world of the garden marathon, running up Everest in your house and other weird things desperate runners are doing to stay occupied and get their distance in. Has Amy been running? You may be pleasantly surprised. And Stu urges you to stop running up and down the same parks, canal paths, and streets and go and do a bit of exploring! Our guest this week is Gareth Allen, an ultra runner who live streamed his garden marathon to a worldwide audience!

#37 - Running in your Garden is Bullshit feat. Gareth Allen

Amy massively overreacts to a single comment about her audio and has taken a drastic solution to improve the ‘studio’.We inevitably drop the C-bomb as the world of running is now dominated by the reaction to COVID-19 and its impacts, as well as post-run showers, brambles, fancy teas, and fell races that haven’t been cancelled.We also ask very important questions such as “Would you wear a manbra” and “Is it ok to just go and run a strava segment?”… See more

Amy massively overreacts to a single comment about her audio and has taken a drastic solution to improve the ‘studio’. We inevitably drop the C-bomb as the world of running is now dominated by the reaction to COVID-19 and its impacts, as well as post-run showers, brambles, fancy teas, and fell races that haven’t been cancelled. We also ask very important questions such as “Would you wear a manbra” and “Is it ok to just go and run a strava segment?”… <a href="https://www.facebook.com/runningisBS" rel="nofollow" target="_blank">See more</a>

#35 - Showers are Bullshit

Howard Owen

A last minute stand in for Amy sees SBC rock the mic with Stewart for this episode full of all kinds of running bullshit. There's sweary banter galore with chafing, race cancellations, filthy puns, and making noises at gross out comments.  We have bonus double guestage with London Marathon pacer Liz Ayres giving us a rundown of the changes being made to this year's race and Howard Owen's review of his, understandably, slowest ever marathon in Siberia.Support usYou can support this podcast by donating monthly, buying a buff or snagging some advertising on Patreon, or buy some of our awesome BS merch from Spreadshirt.

A last minute stand in for Amy sees SBC rock the mic with Stewart for this episode full of all kinds of running bullshit. There's sweary banter galore with chafing, race cancellations, filthy puns, and making noises at gross out comments.  We have bonus double guestage with London Marathon pacer Liz Ayres giving us a rundown of the changes being made to this year's race and Howard Owen's review of his, understandably, slowest ever marathon in Siberia.Support us You can support this podcast by donating monthly, buying a buff or snagging some advertising on <a href="https://www.patreon.com/runningisbullshit" rel="nofollow" target="_blank">Patreon</a>, or buy some of our awesome BS merch from <a href="https://shop.spreadshirt.co.uk/runningisbullshit/" rel="nofollow" target="_blank">Spreadshirt</a>.

#34 - Coronavirus is Bullshit feat. Liz Ayres & Howard Owen

Sharon Heveran

Stewart and Amy (and a yappy Corgi) take on the biggest and most important topics in running (probably) in yet another episode of the podcast that loves to hate running. We talk about being ill, boobs, race tshirts, and speak to a former international high jumper and coach who only bloody went to the Olympics, Sharon Heveran.NewsTokyo marathon to cancel entries from general public | The Case Against Stretching | Research finds running in the wrong sized sports bra shortens your strideSupport usYou can support this podcast by donating monthly, buying a buff or snagging some advertising on Patreon, or buy some of our awesome BS merch from Spreadshirt.

Stewart and Amy (and a yappy Corgi) take on the biggest and most important topics in running (probably) in yet another episode of the podcast that loves to hate running. We talk about being ill, boobs, race tshirts, and speak to a former international high jumper and coach who only bloody went to the Olympics, Sharon Heveran.News <a href="https://www.reuters.com/article/us-china-health-japan-marathon-idUSKBN20B0DS?taid=5e4a38db81f808000152a83f&amp;utm_campaign=trueAnthem:+Trending+Content&amp;utm_medium=trueAnthem&amp;utm_source=twitter" rel="nofollow" target="_blank">Tokyo marathon to cancel entries from general public</a> | <a href="https://www.outsideonline.com/2408467/case-against-stretching-flexibility-research" rel="nofollow" target="_blank">The Case Against Stretching</a> | <a href="https://www.runnersworld.com/uk/news/a30908477/wrong-sized-sports-bra-shortens-your-stride/" rel="nofollow" target="_blank">Research finds running in the wrong sized sports bra shortens your stride</a>Support us You can support this podcast by donating monthly, buying a buff or snagging some advertising on <a href="https://www.patreon.com/runningisbullshit" rel="nofollow" target="_blank">Patreon</a>, or buy some of our awesome BS merch from <a href="https://shop.spreadshirt.co.uk/runningisbullshit/" rel="nofollow" target="_blank">Spreadshirt</a>.

#33 - High Jump is Bullshit feat. Sharon Heveran

The podcast that loves to hate running delves into the murky world of shoes, and the whole Nike debacle. Watch out, Stu has read, like, two articles and now has Opinions. We also talk about why you shouldn't use Eventbrite for races, how far breasts bounce, and the best way to kill time during a quarantine. This episode is dedicated to Cactus. He was a very good boi. You can support this podcast on Patreon and buy BS merch from Spreadshirt.

The podcast that loves to hate running delves into the murky world of shoes, and the whole Nike debacle. Watch out, Stu has read, like, two articles and now has Opinions. We also talk about why you shouldn't use Eventbrite for races, how far breasts bounce, and the best way to kill time during a quarantine. This episode is dedicated to <a href="https://www.instagram.com/p/B8RPj7MhuWl/" rel="nofollow" target="_blank">Cactus</a>. He was a very good boi. You can support this podcast on <a href="https://www.patreon.com/runningisbullshit" rel="nofollow" target="_blank">Patreon</a> and buy BS merch from <a href="https://shop.spreadshirt.co.uk/runningisbullshit/" rel="nofollow" target="_blank">Spreadshirt</a>.

#32 - Nike is Bullshit 

Maud Hodson

It's Cross Country time, so we've spoken to Maud Hodson about Run Equal, a fantastic campaign that wants men and women to run the same distance. It doesn't sound like a lot to ask does it? You'd be surprised at the bullshit they encounter... This episode's Bullshit Running News theme is like nothing you've ever heard before (by which we mean good), and that's all thanks to our awesome Patreon subscribers. Why not give us a dollar? If you want a buff, this is the place to go. You want merch? We got merch: https://shop.spreadshirt.co.uk/runningisbullshit/ Cover photo credit: Leonard Martin

It's Cross Country time, so we've spoken to Maud Hodson about Run Equal, a fantastic campaign that wants men and women to run the same distance. It doesn't sound like a lot to ask does it? You'd be surprised at the bullshit they encounter... This episode's Bullshit Running News theme is like nothing you've ever heard before (by which we mean good), and that's all thanks to our awesome <a href="https://shop.spreadshirt.co.uk/runningisbullshit/" rel="nofollow" target="_blank">Patreon</a> subscribers. Why not give us a dollar? If you want a buff, this is the place to go. You want merch? We got merch: <a href="https://shop.spreadshirt.co.uk/runningisbullshit/" rel="nofollow" target="_blank">https://shop.spreadshirt.co.uk/runningisbullshit/</a> Cover photo credit: Leonard Martin

#31 Cross Country is Bullshit feat. Maud Hodson

The running podcast with the worst running hosts is back, and who better to dish out the advice than someone who's been injured for 2 years and someone who doesn't run? In this episode, we insult New Zealanders, talk about dog shit, and endlessly scream into the void about 'burning off those Christmas calories'. ‘Women have less ego. Men think: How hard can this be?’: the female ultra-athletes leading the field.   This episode is sponsored by Angela Foster-Swailes, Ben Timpson, Elizabeth Rees, Francis Snoding, Harry Bryant, Huw Phillips, Jay, John Welch, Jonathan Carter, Kris Whitmore, M Jones, Matt Caffyn, Matt Garner, Nicky Genders, Richard Skyrme, Rob Smith, and Steph Hall - THANK YOU! Head to patreon.com/runningisbullshit to see how you can support this podcast.

The running podcast with the worst running hosts is back, and who better to dish out the advice than someone who's been injured for 2 years and someone who doesn't run? In this episode, we insult New Zealanders, talk about dog shit, and endlessly scream into the void about 'burning off those Christmas calories'. <a href="https://www.theguardian.com/lifeandstyle/2020/jan/03/female-ultra-athletes-leading-field-women-less-ego" rel="nofollow" target="_blank">‘Women have less ego. Men think: How hard can this be?’: the female ultra-athletes leading the field.</a> This episode is sponsored by Angela Foster-Swailes, Ben Timpson, Elizabeth Rees, Francis Snoding, Harry Bryant, Huw Phillips, Jay, John Welch, Jonathan Carter, Kris Whitmore, M Jones, Matt Caffyn, Matt Garner, Nicky Genders, Richard Skyrme, Rob Smith, and Steph Hall - THANK YOU! Head to <a href="https://www.patreon.com/runningisbullshit" rel="nofollow" target="_blank">patreon.com/runningisbullshit</a> to see how you can support this podcast.

#30 - Starting to Run is Bullshit

Amy's lack of planning really comes into its own this week as she describes the trail run from hell and Stewart has a lot to get off his chest. We talk about why watching running might not actually be bullshit, but how the World Championships really were, the new way to enter Tough Mudder, and a discussion on what is your price on for shitting yourself at the end of a race.   Ivor Hewitt's blog: https://blog.ivor.org/2018/08/my-accident.html

Amy's lack of planning really comes into its own this week as she describes the trail run from hell and Stewart has a lot to get off his chest. We talk about why watching running might not actually be bullshit, but how the World Championships really were, the new way to enter Tough Mudder, and a discussion on what is your price on for shitting yourself at the end of a race. Ivor Hewitt's blog: <a href="https://blog.ivor.org/2018/08/my-accident.html" rel="nofollow" target="_blank">https://blog.ivor.org/2018/08/my-accident.html</a>

#25 - The IAAF is Bullshit

The only thing worse than running is watching other people running. You know it, we know it, so here it all is. Episode also features Amy's animal adventures, trollunteering, and Stewart ruining the accessibility of the podcast by not being completely shit. We want to hear about your rookie running errors, and if you've ever seen non-runners tucking into the post-race food or aid stations! Drop us a line on twitter, facebook or email!

The only thing worse than running is watching other people running. You know it, we know it, so here it all is. Episode also features Amy's animal adventures, trollunteering, and Stewart ruining the accessibility of the podcast by not being completely shit. We want to hear about your rookie running errors, and if you've ever seen non-runners tucking into the post-race food or aid stations! Drop us a line on <a href="https://twitter.com/RunningisBS" rel="nofollow" target="_blank">twitter</a>, <a href="https://www.facebook.com/runningisBS/" rel="nofollow" target="_blank">facebook</a> or <a href="mailto:runningisbull@gmail.com">email</a>!

#24 - Watching Running is Bullshit

Ella Dove

Hear the sad voices of Amy and Stewart as we once again delve into the bullshit world of running. Includes, amongst other things, Theresa May, the legend of Pin Skin Man, Ed Balls and our lovely guest Ella Dove who has the ULTIMATE running injury story.

Hear the sad voices of Amy and Stewart as we once again delve into the bullshit world of running. Includes, amongst other things, Theresa May, the legend of Pin Skin Man, Ed Balls and our lovely guest Ella Dove who has the ULTIMATE running injury story.

#23 - Tripping is Bullshit feat. Ella Dove

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!

Best Episodes: Personal Stories & Great Interviews

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!