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Bodyshock

Whether it's lopsided honkers, abdominal separation, out-of-whack hormones or a hoo-ha that's yet to forgive you, having kids takes a toll on the body, especially in the first year.Enter Bodyshock, a ... Read more

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Episode 3: Boobs

Episode 3: Boobs

Lactation consultant and midwife Lynne McKensey Hall joins us to chat about the hardworking boob soldiers, who often ret... Read more

30 Oct 2017

17mins

Ranked #2

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Episode 8: Down There

Episode 8: Down There

This episode covers all things related to your hoo-ha, front bum, fanny, muff and beaver. Everything below the belt - al... Read more

4 Dec 2017

23mins

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Ranked #3

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Episode 7: Hormones

Episode 7: Hormones

This episode focuses on how hormonal changes present themselves emotionally and physically, and what you can do to help ... Read more

27 Nov 2017

39mins

Ranked #4

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Episode 6: Head And Heart

Episode 6: Head And Heart

This episode dives a bit deeper, looking at the impact that having kids can have on our sense of self, and the often ove... Read more

20 Nov 2017

41mins

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Ranked #5

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Episode 5: Midsection

Episode 5: Midsection

Abdominal separation, poor posture, and how to repair and strengthen your core. If you don't know what TVA stands for yo... Read more

13 Nov 2017

15mins

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