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Fertility Wellness with The Wholesome Fertility Podcast

Updated 1 day ago

Education
Alternative Health
Self-Improvement
Health & Fitness
Read more

The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Join in to gather tips on enhancing fertility from a Chinese medicine perspective as well as interviews with professionals practicing with different modalities and sharing information on how fertility can be addressed from multiple perspectives.

Read more

The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Join in to gather tips on enhancing fertility from a Chinese medicine perspective as well as interviews with professionals practicing with different modalities and sharing information on how fertility can be addressed from multiple perspectives.

iTunes Ratings

43 Ratings
Average Ratings
42
0
0
0
1

Empowering

By Infertile Mom - Jul 27 2019
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Love the inspiration & knowledge on this podcast!

Great episode

By Pri yon Joni - Apr 25 2019
Read more
Thank you for the episode with Dr Tolentino!

iTunes Ratings

43 Ratings
Average Ratings
42
0
0
0
1

Empowering

By Infertile Mom - Jul 27 2019
Read more
Love the inspiration & knowledge on this podcast!

Great episode

By Pri yon Joni - Apr 25 2019
Read more
Thank you for the episode with Dr Tolentino!
Cover image of Fertility Wellness with The Wholesome Fertility Podcast

Fertility Wellness with The Wholesome Fertility Podcast

Updated 1 day ago

Read more

The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Join in to gather tips on enhancing fertility from a Chinese medicine perspective as well as interviews with professionals practicing with different modalities and sharing information on how fertility can be addressed from multiple perspectives.

Rank #1: #44 How the Fertility Journey can Become your Teacher w/ Fertility Health Coach Monica Cox

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Monica is somewhat of a hippy & is a bit obsessed with real food. Her clean eating lifestyle evolved slowly during her NINE year infertility journey. She spent six years searching for an answer to her unexplained infertility, which included never seeing a BFP and two failed IVFs.

She decided to make some dramatic diet and lifestyle changes to improve her fertility health and requested immune tests, even though the doctors told her she wasn’t a candidate for such testing. The results came back and she discovered she had High Natural Killers Cells. The answer to her unexplained infertility. With five embryos on ice she did three FETs with immune suppressing drugs, which resulted in two miscarriages and one beautiful baby boy.

Two months after all medical treatment was done and dusted, she found out the dramatic diet and lifestyle changes had paid off and she was pregnant naturally for the first time ever. Baby boy number two entered their family in March 2018. Monica is a stay at home mom, wife, Fertility Health Coach, author of Baby&Me, Podcast host The Infertile Diagnosis and creator of #gratedvegbrekkie She’s all about inspiring others to improve their physical and mental health on www.mymindfulme.com

For more information about Michelle visit www.thewholesomelotus.com

For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com

Get your freebie here https://www.thewholesomefertilitymethod.com/my-top-10-fertility-boosting-tips

Sep 10 2019

47mins

Play

Rank #2: #18 Nutrition for Conception with Nutritionist Galit Zarco

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Galit S. Zarco, MS RD LDN is a Registered Dietitian Nutritionist and owner of Eat Live Nutrition, a holistic nutrition and wellness practice in Miami Beach.

She was born in Cali, Colombia and grew up in Miami most of her life. Galit obtained her Bachelor’s of Science in Biology and a Master’s in Dietetics and Nutrition. She has been practicing for over seven years. In addition to her private practice, Galit is proud to be the in house dietitian nutritionist for various health & wellness centers such as Miami Beach Pediatrics, Epic Wellness Clinic, Equilibrium Rehab Center and BodyTek Fitness.

Galit’s mission is to provide professional guidance, elevate health awareness and deliver personalized nutrition care to each and every patient. She believes that everyone deserves to feel their best, reach their healthiest weight, and control any medical conditions that they may have. She dedicates her time guiding and motivating children and adults in order to instill significant lifestyle improvements naturally over time.

E: galit@eatlivenutrition.com IG: @eatlivenutrition www.eatlivenutrition.com

Galit's recommendations:

Prenatal Vitamins: - Best Nest Wellness Prenatals - Garden of Life  - My Organics Prenatals - New Chapter Prenatals   Omega / DHA: - Omega-3 Supplement - Prenatal DHA Omega-3 - Post natal Omega-3   Gluten free Foods: Almond flour based - Simple Mills sea salt & rosemary crackers banana muffins, pumpkin muffins (bake at home) pizza dough (bake at home) bread (bake at home)   Quinoa Pasta - Andean Dream, Ancient Harvest   Brown rice pasta - Jovial

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

Mar 12 2019

48mins

Play

Rank #3: #45 What it Means to Go Clean and why it Matters to Fertility Health

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In this episode I share why going clean is essential to fertility health.  As I've mentioned in previous episodes, the body will always favor healing and balance. But it cannot do that if we confuse it and bog it down with toxins.  Here I talk about why it matters to go clean and how you can take steps today to get started.  

For a list of my favorite clean products, visit https://www.thewholesomelotusfertility.com/fertilityresources

For more information and fertility resources, visit www.thewholesomelotus.com

For information about my online program, visit www.thewholesomefertilitymethod.com

Get your free fertility e-book here https://www.thewholesomefertilitymethod.com/mytop10fertilityboostingtips or pick it up on my website at www.thewholesomelotus.com

you can also find me at: https://www.instagram.com/thewholesomelotusfertility/

Sep 17 2019

21mins

Play

Rank #4: #24 PCOS & Endometriosis Nutrition with Dietitian Melissa Groves

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Melissa Groves is an integrative & functional dietitian specializing in women's health and hormones, especially PCOS, fertility, & endometriosis. Her mission is to help women live healthy and symptom-free lives using whole-foods nutrition and lifestyle changes to regain regular periods without medications and optimize their fertility. She uses a functional medicine approach to figure out the root causes of her client’s symptoms, and together helps them develop a personalized plan to get them feeling better and living their best life.

She spent the first 15 years of her career working as a copywriter in New York City medical advertising, totally burned out on the high-stress lifestyle, and went back to school to become a registered dietitian so she could help other women learn how to put their health first. 

She has been featured in national magazines including HealthlineShapeReader’s Digest, and U.S. News and World Report. She serves on the board for Dietitians in Integrative & Functional Medicine as the Social Media Chair as well as on her state board. 

She lives in Portsmouth with her fiance and their 4 cats. She sees clients in her office there, or virtually from anywhere in the US.

Melissa has a freebie she’d love to share - a 5-day meal plan for PCOS that's high in protein, low in refined carbs, and full of hormone-balancing, anti-inflammatory foods: http://bit.ly/PCOSMeals

www.avocadogrovenutrition.com

you can find Melissa on Instagram @thehormonedietitian. 

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

Apr 23 2019

40mins

Play

Rank #5: #03 Fertility Yoga with Susan Singer-Alfonso

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In this episode, I interview Susan Singer-Alfonso, A fertility yoga teacher who has an amazing story of her own to share.  Susan teaches fertility yoga to women who are on the fertility journey for different reasons.  She incorporates breath work, meditations, mantras, and most importantly poses that work to align the spine and release tension that is held in many areas of the body.  These poses not only release tension but they also release held emotions in the body and by doing so create a space of surrender and harmony.  Susan can be found at www.iamsusansinger.com or www.goddessmommafertilityyoga.com

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Dec 06 2018

34mins

Play

Rank #6: #36 Part 2: Overcoming Thyroid Disorders and other Chronic Conditions with Nutrition Based Lifestyle Medicine | Dr. Mark Emerson Discusses the Miraculous Benefits of Whole Foods

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Dr. Mark D. Emerson is a chiropractic physician, author, and internationally recognized professional speaker who specializes in Nutrition Based Lifestyle Medicine and natural treatment methods for patients of all ages. His successful clinically proven protocols help to empower people to live healthier by preventing, reducing and resolving chronic progressive health issues and diseases.

Dr. Emerson is the health & wellness consultant to the Four Seasons Resort Maui where he designed and leads the wellness your way program and The Private Retreat Lifestyle Medicine Programs. He also provides expert health & wellness consulting to individuals, groups, companies, restaurants, and hotels around the world. 

Additionally, Dr. Emerson provides private health & wellness programs to entertainment celebrities and Fortune 500 CEO's and has been a health consultant to players and personnel of the NFL, PGA Tour, USA Track and Field and NCAA.

As a featured speaker in the expertise of lifestyle medicine, emphasizing the direct link between diet and disease, Dr. Emerson has lectured professionally in conjunction with the world's leading health experts, such as Andrew Weil, MD, Deepak Chopra, MD, Michael Klaper, MD, Michael Greger, MD, Julian Whitaker, MD, and Howard Murad, MD. and has been featured on the documentary ‘Heal’.

As a Continuing Medical Education Provider (CME), Dr. Emerson has taught thousands of doctors and other allied healthcare providers evidence based clinical nutrition protocols and blood lab interpretation to aid in the prevention and reversal of chronic progressive diseases such as cardiovascular disease, diabetes, inflammatory and metabolic disorders.

Dr. Emerson offers his Health & Wellness Retreats which deliver a complete lifestyle recharge in luxurious settings around the world. With renowned medical and nutrition experts and award winning culinary chefs, Dr. Emerson's Health & Wellness Immersions provide a life changing experience to assist his guests in maintaining lifelong health.

In his personal life, Dr. Emerson enjoys a healthy lifestyle by practicing what he preaches. He has utilized a whole food diet for over 30 years and raised four healthy and athletic children with nutrition as a foundation to healthy living. He is a strong supporter of organic foods and local farmers.

For more information on Dr. Emerson, visit https://www.docemerson.com

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

Jul 16 2019

44mins

Play

Rank #7: #37 The Body’s Amazing Self Healing Ability | A Discussion with Fertility Acupuncturist Heidi Brockmyre

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Heidi Brockmyre is a Licensed Practitioner of Acupuncture and Chinese Medicine. She has a decade of experience helping women grow their families. She's supported hundreds of women in her clinic in San Diego, and thousands of women around the world. 

Heidi has over 10 years of clinical experience as a fertility specialist and was mentored by 2 master fertility acupuncturists in her first 5 years of practice.

Heidi teaches women how to get pregnant through her Fertlity TV YouTube Channel and also offers an online program. 

She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies.

For more information about Heidi visit her website at www.heidibrockmyre.com

http://www.youtube.com/channel/UC37OaA37zgX07MhwWxovBhg

https://www.pinterest.com/heidibrockmyre/

https://www.facebook.com/PositivelyFertile/

For more information about Michelle visit www.thewholesomelotus.com

For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com

Jul 23 2019

1hr 3mins

Play

Rank #8: #09 No Period, Now What? Author Dr. Nicola Rinaldi Discusses Hypothalamic Amenorrhea

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Dr. Nicola Rinaldi has a PhD in biology from MIT. Since experiencing hypothalamic amenorrhea (missing periods) herself, Dr. Rinaldi has been on a mission to spread awareness of the condition and how to recover. In 2016 she published the book "No Period. Now What?" This book is a comprehensive resource that includes much of the medical and scientific research that underlies our current understanding of the triggers for amenorrhea, what steps to take for recovery, and treatments to use for recovery and pregnancy as needed. In addition, Dr. Rinaldi performed the largest survey to date of women who likewise experienced amenorrhea, and includes results from the survey answering many of the common questions women have, such as "How long will it take to recover?" "Will I be able to get pregnant?" and "Will I resume cycling after pregnancy?". Finally, the book includes Dr. Rinaldi's own story along with those of hundreds of other women, providing hope and reassurance to women following in their footsteps. Since publishing "No Period. Now What?" Dr. Rinaldi has been a guest on multiple podcasts, attended the ACSM and SCAN conferences, presented posters at the 2017 Female Athlete Conference, and FNCE in October, and now works with clients on period recovery and getting pregnant.

Facebook support group: https://bit.ly/NPNWSupport

Work with me: http://www.noperiodnowwhat.com/consulting

www.noperiodnowwhat.com

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Jan 08 2019

42mins

Play

Rank #9: #22 Fertile Foods with Author Kathryn Flynn, B.Ed.

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Kathryn Flynn, B.Ed. is the author of the Cooking for Fertility cookbook and Founder of Fertile Foods.com.  Sheis trained in the healing benefits of whole foods by Paul Pitchford, author of Healing with Whole Foods, and worked extensively with Dr. Randine Lewis, author of The Infertility Cure, to develop the Fertile Soul’s integrative nutrition program for reproductive health.

Over the past decade, Kathryn has used both Western and Eastern nutritional therapies to guide her clients to greater levels of health by incorporating delicious whole foods, regular exercise and relaxation practices.  Kathryn is a contributing author to Fertility Authority, Fertility Planit, The Fertile Soul, Whole Pregnancyand a supporter of Resolve New England.

Kathryn also runs a small organic tea company called Moontime Tea for Womenand lives in Southern Oregon with her husband, son and daughter.

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

Apr 09 2019

47mins

Play

Rank #10: #05 The Ideal Menstrual Cycle

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Chinese medicine has a description of what the ideal menstrual cycle looks like.  The menstrual cycle is at the core of fertility.  It is essential for a woman to have a regulated period and in this episode we look at what that means and what would cause it to be irregular and symptomatic.  

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Dec 13 2018

12mins

Play

Rank #11: #31 Can Food affect Hormones? Samantha Gladish Shares Valuable Nutrition Information

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Samantha Gladish is a Registered Holistic Nutritionist, Weight Loss Coach & Hormone Fixer-Upper. She is the founder of HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones with delicious food. Samantha coaches and supports women from around the world on natural beauty care, holistic health and nutrition. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life of more power and possibility. Her passion for business is an extension of her work as a Health Coach, as Samantha helps coach other entrepreneurs in building, growing and creating a successful online business, strategizing social media and helping women dream big and take bold action, in both life and business. 

https://holisticwellness.ca

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

Jun 11 2019

39mins

Play

Rank #12: #30 What is Functional Fertility? w/ Naturopathic Physician Dr. Kalea Wattles

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Dr. Kalea Wattles is a Naturopathic Physician specializing in women’s health, fertility, and Functional Medicine. She earned an undergraduate degree in Nutrition and a Doctorate of Naturopathic Medicine from Bastyr University, followed by additional education from the Institute for Functional Medicine. She also has advanced training in craniosacral therapy and breastfeeding medicine.

Dr. Wattles is a firm believer that women deserve to have it all: family, career, and abundant good health. She holds dear the philosophy that fertility isn’t all about making babies and that knowledge of their fertility status empowers women to make informed decisions about growing babies, businesses, dreams, or whatever it is they are hoping to bring into this world! 

Dr. Wattles serves as a Clinical Coordinator at the Institute for Functional Medicine where she develops curriculum for advanced training in male and female hormones, thyroid and adrenal function, and gut health. She is currently building her new medical practice, Functional Fertility, offering fertility-focused telemedicine. In her spare time, she enjoys exploring the Pacific Northwest with her husband and two daughters. 

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

Jun 04 2019

43mins

Play

Rank #13: #27 How can Nutrition, Yoga, and Essential Oils help Fertility?

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Kendra Tolbert is a registered dietitian nutritionist, registered yoga teacher, and certified aromatherapist. She completed her Master's degree in Nutrition and Public Health at Teachers College, Columbia University. In 2017, she was awarded the Emerging Professional Award from the Women's Health Dietetic Practice Group.

Kendra has experience helping individuals, families, and communities make improvements to their health and lives by adopting healthier habits. Her areas of expertise include women's health, PCOS, fertility, community nutrition, and integrative and functional nutrition.

Kendra has been featured on and written for a number of websitesincluding Eating Well, Fertility Road, Good Morning Washington, and Women's Health.

https://www.livefertile.com

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

May 14 2019

27mins

Play

Rank #14: #40 Tuning into Your Body’s Innate Intelligence with Fertility Coach Tara McCann

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Tara McCann is a women’s health coach specializing in preconception health and fertility.  Tara struggled for over 2 years to get pregnant with her first child. All through that journey, Tara learned to trust her body’s intuition, nourish herself with food and speak up for what she knew her body needed.  After having her children, Tara found health coaching, and immediately knew this was the support she had needed on her fertility journey. She was so inspired, that she became a health coach herself in 2014.   Tara has been empowering women to nourish themselves and optimize their health for fertility ever since.

To learn more about Tara, visit her website, taramccannwellness.com

For more information about Michelle visit www.thewholesomelotus.com

For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com

Aug 13 2019

35mins

Play

Rank #15: #35 Part 1: Overcoming Thyroid Disorders and other Chronic Conditions with Nutrition Based Lifestyle Medicine | Dr. Mark Emerson Discusses the Miraculous Benefits of Whole Foods

Podcast cover
Read more

Dr. Mark D. Emerson is a chiropractic physician, author, and internationally recognized professional speaker who specializes in Nutrition Based Lifestyle Medicine and natural treatment methods for patients of all ages. His successful clinically proven protocols help to empower people to live healthier by preventing, reducing and resolving chronic progressive health issues and diseases

Dr. Emerson is the health & wellness consultant to the Four Seasons Resort Maui where he designed and leads the wellness your way program and The Private Retreat Lifestyle Medicine Programs. He also provides expert health & wellness consulting to individuals, groups, companies, restaurants, and hotels around the world

Additionally, Dr. Emerson provides private health & wellness programs to entertainment celebrities and Fortune 500 CEO's and has been a health consultant to players and personnel of the NFL, PGA Tour, USA Track and Field and NCAA.

As a featured speaker in the expertise of lifestyle medicine, emphasizing the direct link between diet and disease, Dr. Emerson has lectured professionally in conjunction with the world's leading health experts, such as Andrew Weil, MD, Deepak Chopra, MD, Michael Klaper, MD, Michael Greger, MD, Julian Whitaker, MD, and Howard Murad, MD. and has been featured on the documentary ‘Heal’.

As a Continuing Medical Education Provider (CME), Dr. Emerson has taught thousands of doctors and other allied healthcare providers evidence based clinical nutrition protocols and blood lab interpretation to aid in the prevention and reversal of chronic progressive diseases such as cardiovascular disease, diabetes, inflammatory and metabolic disorders.

Dr. Emerson offers his Health & Wellness Retreats which deliver a complete lifestyle recharge in luxurious settings around the world. With renowned medical and nutrition experts and award winning culinary chefs, Dr. Emerson's Health & Wellness Immersions provide a life changing experience to assist his guests in maintaining lifelong health.

In his personal life, Dr. Emerson enjoys a healthy lifestyle by practicing what he preaches. He has utilized a whole food diet for over 30 years and raised four healthy and athletic children with nutrition as a foundation to healthy living. He is a strong supporter of organic foods and local farmers.

For more information on Dr. Emerson, visit https://www.docemerson.com

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

Jul 09 2019

35mins

Play

Rank #16: #23 Natural Fertility Info Herbalist Elizabeth Willet

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Elizabeth Willett is a Certified Herbalist with the Natural Fertility Shop and Natural Fertility Info, as well as the Natural Fertility VIP. She received my Bachelor of Science in Mass Communications in the year 2000, and received her Master of Arts degree (MA) in Holistic Health Studies with a specialization is herbalism in 2010. She currently has 10+ years of study in herbalism, years of self-taught wellness knowledge and over 10 years of customer service experience. She has a deep love of emotional wellness, nutrition, gardening, foraging and wild harvesting plants, her two sons and husband, their three dogs and the random amphibians that make their way into their home from time to time.

She holds a deep belief that in order to be well and heal we each need to look at our health from a holistic perspective – with the belief that our health is influenced by the interconnection of our physical body (including our emotions and thoughts), our spiritual beliefs and rituals, cultural identity and practices, the community of which we are a part, and our environment; all of these things working together to lead us to overall health and well-being.

Outside of the work Elizabeth does for the Natural Fertility Company, she shares her personal experiences of healing through herbal medicine, food & connecting with the Earth, plus a little inspiration thrown in for joy, @healingbynaturesintent on Instagram and Facebook.  She Tweets on occasion too @Erwillett.

www.naturalfertilityinfo.com

www.naturalfertilityshop.com

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

Apr 16 2019

34mins

Play

Rank #17: #41 Moon Goddess Cycle | Zahra Haji speaks about how Women are Cyclical and how to Awaken your Inner Fertility Goddess

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Zahra Haji is the Yoga Goddess. She created the first online fertility yoga and meditation program, which is practiced by women in over 25 countries. The Moon Goddess cycle-harmonizing, fertility-enhancing practice has helped over 50% of her clients conceive. Zahra is also a Registered Psychotherapist, and Women's Reproductive Health & Fertility Coach, helping women address the often left-out psychological and emotional aspects of infertility.

If you want to learn more about about how Zahra and Yoga Goddess can help you conceive, visit www.yogagoddess.ca.

For more information about Michelle visit www.thewholesomelotus.com

For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com

Aug 20 2019

1hr

Play

Rank #18: #14 The Joyful Hour’s Bianca Erickson Discusses Joy, Mindfulness, & E.I.

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Bianca Erickson is weaving her interest in wellness with her passion to inspire and motivate others to live their best lives through The Joyful Hour, a Podcast and  company focused on creating and delivering unique personal development and wellness content and programs.  Bianca recently completed the Search Inside Yourself Leadership Institute’s Engage Program for Mindful Leaders course which focuses on developing expertise in Emotional Intelligence, Mindfulness and related Neuroscience; Engage is a program created, designed and tested at Google.

Bianca is an experienced non-profit executive, with expertise in finance, governance, operations, programming, events and fundraising. Bianca holds a Master of Science in Epidemiology and brings a public health perspective to all she does. She has been recognized on the Floor of U.S. Congress, Miami-Dade County Office of the Mayor and Board of County Commissioners and Legal Aid Society of Broward County for her non-profit work.  Bianca attended the Harvard Business School’s Strategic Perspectives in Non-Profit Management Program and is a graduate with Honors of Mount Holyoke College and the University of Massachusetts at Amherst.

For more information, visit www.thejoyfulhour.com or @thejoyfulhour_.

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Feb 12 2019

55mins

Play

Rank #19: #06 An A-Z Guide to Fertility with Author Sheila Lamb

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Sheila Lamb battled infertility for six years before her dream of becoming a mother came true at 47. Before writing her first book ‘My Fertility Book – all the fertility and infertility explanations you will ever ned, from A to Z,’ Sheila founded an online fertility magazine called My Fertility Specialist – a quarterly magazine featuring articles from global fertility experts, latest news, book reviews, true stories and much more.

It was while researching for material the magazine articles, that Sheila realized there was a huge amount of information that people needed to know, and also how difficult it must be for people to find jargon-free, easy to understand information online – she had qualified as a nurse and midwife years ago and even she often struggled to understand numerous fertility terms. The idea of writing a book of medical and non-medical fertility and infertility terms in a jargon-free language was born. Many of the terms are accompanied by simple but artistic illustrations. As Sheila understands what you are going through, she also tells her own personal experiences of egg collection/retrieval, miscarriage, the two-week wait and more.

This comprehensive, useful guide will not only assist people who are personally battling infertility, but is also a fantastic resource for people who are planning a family in the future and, if you work with people or support people who are trying to get pregnant.

Accompanying this book is a free resource ‘The Best Fertility Jargon Buster; the most concise A-Z list of fertility abbreviations and acronyms you will ever need’.

Facebook: https://www.facebook.com/MFSBooks/

Instagram: https://www.instagram.com/fertilitybooks/

Twitter: @myfertilityspec

Website: www.mfsbooks.co.uk

Amazon UK: https://amzn.to/2PQlmSp

Amazon US: https://www.amazon.com/Fertility-Book-fertility-infertility-explanations-ebook/dp/B07K32TZQL/ref=sr_1_3?s=books&ie=UTF8&qid=1544659462&sr=1-3&keywords=sheila+lamb

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Dec 17 2018

1hr 2mins

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Rank #20: #08 The Heart - Uterus Connection: How Opening your Heart can Influence Conception!

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In this episode I discuss the importance of the heart - uterus connection.  There is a vessel called 'Bao Mai' that connects the the heart and uterus.  The heart is considered to house the mind.  If the heart is imbalanced it can cause anxiety and vice versa.  The opening of the heart energy creates a direct influence on the uterus.  By opening I mean allowing love and joy in which is opposed by the state of fear and anxiety.  

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Jan 02 2019

13mins

Play