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Ep. 6: Ayurveda with Jo Webber
Ep. 6: Ayurveda with Jo Webber
For my last episode in the series I speak with Jo Webber, Pukka's Head of Herbal Education and an Ayurvedic practitioner... Read more
30 May 2019
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18mins
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Ep 5: Recovery with Adrienne London
Ep 5: Recovery with Adrienne London
Fitness and running guru Adrienne London shares her top tips on how we can help our body to rest and why recovery is ju... Read more
23 May 2019
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Ep.4: Focus and Clarity with Becki Rabin
Ep.4: Focus and Clarity with Becki Rabin
This week i'm speaking to mentor and coach Becki Rabin. She shares her wisdom on how we can be clearer on what we want t... Read more
16 May 2019
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21mins
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Ep 3: Nutrition with Dale Pinnock
Ep 3: Nutrition with Dale Pinnock
On this episode I talk to the Medicinal Chef, Dale Pinnock. Dale and I talk about the power of food and how we can incor... Read more
9 May 2019
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26mins
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Ep 2: Relaxation with Dr.Rangan Chatterjee
Ep 2: Relaxation with Dr.Rangan Chatterjee
Dr Rangan Chatterjee joins Jasmine to talk about the damaging impact stress can have on our health, and the steps we can... Read more
2 May 2019
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