Ranked #1
The World's Most Efficient Workout by Dr. Doug McGuff
The World's Most Efficient Workout by Dr. Doug McGuff
Dr. Doug McGuff is an expert in High Intensity Training, emergency room physician, and bestselling author of Body by Sci... Read more
18 Dec 2018
•
1hr 4mins
Ranked #2
Control Your Nerves: An In-Depth Exploration of HRV with Jason Moore
Control Your Nerves: An In-Depth Exploration of HRV with Jason Moore
If you could choose one biomarker to monitor each day, heart rate variability may be it. This is an in-depth discussion ... Read more
22 Apr 2019
•
1hr 6mins
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Beyond Heat Shock Proteins: A Deep Dive in Near Infrared with Brian Richards
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Brian Richards is the Founder and CEO of SaunaSpace. This podcast episode is a deep dive into the performance benefits o... Read more
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Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa
Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa
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X3: 10 Minute Workouts, Reversing Osteoporosis, and OMAD
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Reversing Your CAC Score and Heart Disease with Patrick Theut
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This episode takes you through how Patrick discovered his heart disease and discovering what he calls the seven-headed d... Read more
19 Nov 2019
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Ranked #7
Everything You Need to Know about Vitamin C: The Redox Episode with Doris Loh
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Vitamin C, or Ascorbic Acid, is an essential part of a fully-functioning redox system. Doris Loh discusses the Redox sys... Read more
16 Jul 2019
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49mins
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Exercise and Supplementation for High Performance with Wolfgang Unsöld
Exercise and Supplementation for High Performance with Wolfgang Unsöld
Wolfgang Unsöld is currently one of the most successful Personal Trainers and Strength Coaches in the world. He is the F... Read more
28 Jan 2018
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53mins
Ranked #9
Exploring the Next Frontier: a Deep Dive Into Peptides with Jean Francois Tremblay
Exploring the Next Frontier: a Deep Dive Into Peptides with Jean Francois Tremblay
Peptides and performance enhancing drugs are an often-misunderstood topic. Jean-Francois Tremblay discusses the differen... Read more
24 Dec 2019
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1hr 48mins
Ranked #10
HRV: Your Most Important Marker with Jason Moore
HRV: Your Most Important Marker with Jason Moore
In this episode, Jason and I will dive in deeper into things like what gadgets you should be using to measure your heart... Read more
5 Nov 2019
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1hr 11mins
Ranked #11
The Oxygen Episode: Upgrade Your Performance, Sleep, and Stress Resiliency
The Oxygen Episode: Upgrade Your Performance, Sleep, and Stress Resiliency
Patrick McKeown has worked with some of some of the top athletes in the world across a variety of sports including tenni... Read more
30 Apr 2019
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1hr 15mins
Ranked #12
Breaking Down Barriers to Peak Performance with Justin Furness
Breaking Down Barriers to Peak Performance with Justin Furness
LifePrint really equips individuals, relationships, teams, businesses with a formula that really empowers self leadershi... Read more
17 Jul 2018
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53mins
Ranked #13
The HIIT Deep Dive with Dr. Paul Laursen
The HIIT Deep Dive with Dr. Paul Laursen
High-Intensity Interval Training is a popular format of exercise to get more done with less time. The research behind HI... Read more
4 Jun 2019
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46mins
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The Light Doctor with Dr. Alexander Wunsch
The Light Doctor with Dr. Alexander Wunsch
Exploring the field of light with one of its top experts, Dr. Alexander Wunsch. Dr. Wunsch and Boomer discuss chronobiol... Read more
14 Jan 2020
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Ranked #15
How Recovery Will Uplevel Your Fitness Training with Marcus Filly
How Recovery Will Uplevel Your Fitness Training with Marcus Filly
When competitive fitness icon Marcus Filly says recovery is essential for health and longevity, I heed his message. As C... Read more
18 Sep 2018
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Ranked #16
The Holobiont Hacker: Part 1 with Dr. Ted Achacoso
The Holobiont Hacker: Part 1 with Dr. Ted Achacoso
This is part one of a two-part episode with Dr. Ted Achacoso. In this recording, Dr. Achacoso blows me away with his abi... Read more
15 Oct 2019
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1hr 6mins
Ranked #17
EZ Water and the NanoVi with Hans Eng
EZ Water and the NanoVi with Hans Eng
We should not forget that our body, the human body is made out of minimum 900,000 different proteins. Most of the protei... Read more
25 Jun 2018
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38mins
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Change Your Brainwaves, Change Your Life
Change Your Brainwaves, Change Your Life
A fascinating conversation on increasing emotional intelligence, elevating consciousness, training 21 to 40-years of med... Read more
17 Sep 2019
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59mins
Ranked #19
Neurological Stimulation for Faster Healing and High Performance with Garrett Salpeter
Neurological Stimulation for Faster Healing and High Performance with Garrett Salpeter
Instead of [the traditional stimulation device] paradigm, what we're trying to do is send more of a sensory signal so ra... Read more
2 Jul 2018
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53mins
Ranked #20
Master Your Workflow with David Allen
Master Your Workflow with David Allen
David Allen is the international bestselling author of, "Getting Things Done: The Art of Stress-Free Productivity." Forb... Read more
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