Ranked #1
#19 Books
#19 Books
In this episode I talk through the books that changed my life to date.
13 Jan 2020
•
1hr 5mins
Ranked #2
#6 Fat Loss For Females
#6 Fat Loss For Females
In this episode I discuss female physiology and talk about why it's important for females, coaches and men all to unders... Read more
1 Feb 2019
•
36mins
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#3 Ben Carpenter
#3 Ben Carpenter
This has to be one of my favourite podcasts ever dispelling many fitness fallacies with Ben Cokayne Carpenter, yeah that... Read more
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Ranked #4
#21 Activity Trackers, Running & Becoming a Strava W*nker
#21 Activity Trackers, Running & Becoming a Strava W*nker
Garmins, lessons from running, general tips and experiences of my weeks as an amateur runner during COVID19.
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#10 Sleep, Stress, Sex, Relationships & Motivation…
#10 Sleep, Stress, Sex, Relationships & Motivation…
Today I explain about the fundamental pillars often not spoken about for life, let alone dieting.
13 Mar 2019
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Ranked #6
#14 Supplements
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In this episode I give my honest personal opinion on an array of supplements often bought amongst the fitness industry.
3 May 2019
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#11 Why We Lift
#11 Why We Lift
Today I talk about the details of why I believe resistance training trumps all in the world of fitness
22 Mar 2019
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Ranked #8
#9 Did We Fuck Fitness?
#9 Did We Fuck Fitness?
Today I speak about what I consider to be hugely wrong in what we perceive we should aspire to look like in fitness.
5 Mar 2019
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Ranked #9
#1 James Smith & Diren Kartal
#1 James Smith & Diren Kartal
Today's guest DIREN KARTAL creator of #NEATUP247
18 Jul 2019
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#4 Who is James Smith PT?
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In this podcast I talk about how I've gone from getting arrested at 13, kicked out of school at 15 and working in door t... Read more
18 Jan 2019
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#13 Mental Wealth
#13 Mental Wealth
One of my more difficult podcasts to speak about the issues we face in mental health. The reason for this was to be hone... Read more
14 Apr 2019
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40mins
Ranked #12
#7 The James Smith Cookie Diet
#7 The James Smith Cookie Diet
In this episode I talk in depth about how it's easily plausible to get a client to lose 17.5lbs in 3 weeks eating cookie... Read more
20 Feb 2019
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#18 Training vs Exercising
#18 Training vs Exercising
In this episode I explain the differences between exercising and training whilst also addressing the elephant in the roo... Read more
24 Sep 2019
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Ranked #14
#12 JSPT Laws of the Universe
#12 JSPT Laws of the Universe
In this episode I talk about some concepts and biases that are omnipresent not just in general life but in the fitness i... Read more
26 Mar 2019
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#5 "Influencer" Marketing
#5 "Influencer" Marketing
In this episode I speak freely about the negative impact social media influencers are having on younger generations and ... Read more
25 Jan 2019
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25mins
Ranked #16
#15 Measuring Body Fat
#15 Measuring Body Fat
In this episode I talk about some flaws in modern means of measuring body fat and why these methodologies of measuring d... Read more
16 May 2019
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35mins
Ranked #17
#17 Drugs
#17 Drugs
In this episode I discuss all the topics no one else will about modern day recreational and sport performance drugs.
9 Jul 2019
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#2 Lucy Lord & Diren Kartal
#2 Lucy Lord & Diren Kartal
Today we're joined by Lord Lucy and Kiran Dartel
4 Oct 2019
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Ranked #19
#16 Business & Work Life Balance
#16 Business & Work Life Balance
For the first time I talk openly about my ethics and morals surrounding professional work life and business. In this epi... Read more
4 Jun 2019
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45mins
