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Positive psychology—with Martin Seligman. During the 1960s the field of psychology focussed on the science of how past trauma creates present symptoms, and how to reduce people’s misery. Professor Martin Seligman wanted to change that focus. He’s become known as the Father of Positive Psychology, and he’s had a profound influence worldwide. In Part 1 of our 2 programs with Martin Seligman, hear him address an exclusive audience in Australia on happiness and human flourishing.
How Journaling Can Make You 25% Happier (TPS154). Journaling is a bit of a buzzword in the productivity space, but with good reason. And in this episode, Mike and Brooks explain why it’s so important. They dive into the many benefits of journaling, and share 5 tips for making journaling actionable and effective. They explain how to implement a journaling habit, recommend some different tools and apps you can use, and explain how to make the habit stick. If you’ve never understood why you should journal or you have trouble doing it consistently, then this episode is for you.Get Podcast UpdatesDo you want to get an email with shownotes each time a podcast goes live? Then let us know where to send the updates by entering your first name and email. Cheat SheetWhy there’s a stigma associated with journaling (and why’s it isn’t true) [1:39]The benefits that come from pairing journaling and meditation [5:13]How journaling increases your mindfulness [7:53]The ways that journaling actually increases the likelihood that you will actually achieve your goals [9:55]How journaling strengthens self-discipline and improves communication skills [14:15]Why many people do something called “morning pages” and how it sets their day up for success [18:24]Why you don’t need to take a long time each day to journal (it’s the consistency that counts) [20:27]Why it is so important to keep your journal positive [24:09]The benefits of keeping a gratitude journal and how it impacts your outlook on your life [26:07]Why it is important to see the gains you’ve made by reviewing your journal [32:17]How to use journaling to identify pain points in your life so you can fix and solve them [36:38]AE recommendations for digital journals and apps you can use [38:38]Why you might want to use an analog journal and the benefits of pen and paper [48:42]Why it is so important for you to pick a time to journal that works for you and stick to it [55:03]Using automation and prompts to make journaling more efficient [58:24]5 tips to make the most of your journaling experience [1:04:56]Why you should review your journal on a regular basis [1:06:19]LinksSELF JournalTPS2: How to Get Started with JournalingTPS69: Journaling w/ Kendra WrightHow to Take Massive Action on Your Goals by Implementing the 12 Week Year Effectively (TPS138)The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months10% Happier by Dan HarrisHuffington Post “10 Surprising Benefits You’ll Get From Keeping a Journal”MoodnotesDay OneThe Five Minute JournalTextExpanderEvernoteLaunch Center ProJourney appBaron Fig notebooksField NotesMoleskineRhodia notebookBullet JournalMiracle MorningIf you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how.
#32 Earning Your Stripes with Patrick Collison. On this episode of the Knowledge Project Podcast, I chat with Patrick Collison, co-founder and CEO of the leading online payment processing company, Stripe. If you’ve purchased anything online recently, there’s a good chance that Stripe facilitated the transaction. What is now an organization with over a thousand employees and handling tens of billions of dollars of online purchases every year, began as a small side experiment while Patrick and his brother John were going to college. During our conversation, Patrick shares the details of their unlikely journey and some of the hard-earned wisdom he picked up along the way. I hope you have something handy to write with because the nuggets per minute in this episode are off the charts. Patrick was so open and generous with his responses that I’m really excited for you to hear what he has to say. Here are just a few of the things we cover: The biggest (and most valuable) mistakes Patrick made in the early days of Stripe and how they helped him get better The characteristics that Patrick looks for in a new hire to fit and contribute to the Stripe company culture What compelled he and his brother to move forward with the early concept of Stripe, even though on paper it was doomed to fail from the start The gaps Patrick saw in the market that dozens of other processing companies were missing — and how he capitalized on them The lessons Patrick learned from scaling Stripe from two employees (he and his brother) to nearly 1,000 today How he evaluates the upsides and potential dangers of speculative positions within the company How his Irish upbringing influenced his ability to argue and disagree without taking offense (and how we can all be a little more “Irish”) The power of finding the right peer group in your social and professional circles and how impactful and influential it can be in determining where you end up. The 4 ways Patrick has modified his decision making process over the last 5 years and how it’s helped him develop as a person and as a business leader (this part alone is worth the listen) Patrick’s unique approach to books and how he chooses what he’s going to spend his time reading ...life in Silicon Valley, Baumol’s cost disease, and so, so much more. Patrick truly is one of the most warm, humble and down to earth people I’ve had the pleasure to speak with and I thoroughly enjoyed our conversation together. I hope you will too! *** For comprehensive show notes on this episode, including a full edited transcript, go to https://www.fs.blog/podcast/ My free weekly Brain Food digest helps you upgrade your thinking. Don't miss out, sign up at https://www.fs.blog/newsletter/ Follow Shane on Twitter (https://twitter.com/farnamstreet)
Airbnb's Brian Chesky in Handcrafted. If you want your company to truly scale, you first have to do things that don't scale. Handcraft the core experience. Get your hands dirty. Serve your customers one-by-one. And don't stop until you know exactly what they want. That's what Brian Chesky did. As CEO of Airbnb, Brian’s early work was more akin to a traveling salesman. He takes us back to his lean years – when he went door-to-door, meeting Airbnb hosts in person – and shares the imaginative route to crafting what he calls an "11-star experience.”
Rank #1: The Daily Gaming News – E075. The Daily Gaming News for Tuesday 7th May, with Game of Thrones, Star Wars , GTA and more. Come back everyday for more gaming news.
Rank #2: The Daily Gaming News – E007. Get your daily gaming news right here folks. Reported by our our Elgreegsio, there is always something to talk about in the gaming world. Tune in!
Rank #1: fortnite podcast new grenade launcher fortnite update podcast #7. sktttttttttttttt--- Support this podcast: https://anchor.fm/andmam/support
Rank #2: Fortnite update podcast #5 fire works . Don’t burn yourself--- Support this podcast: https://anchor.fm/andmam/support
Rank #1: New publish schedule.. Publishing new episodes on Fridays between 7-8 ET. My YouTube channel: https://www.youtube.com/channel/UC6ChVrNQ9-yu4jh-Dh-Uo0w
Rank #2: V7.30,chiller grenade, music blocks. Said 20K listens meant 2K, anchor profile: https://anchor.fm/fortnite101 Patch notes: https://www.epicgames.com/fortnite/en-US/patch-notes/v7-30 Creative patch notes time stamp 16:00
Rank #1: Episode 4 durango de victory. Greg and Jonathan
Rank #2: Episode 2- Quote. Latest episode of Fortnite world
Rank #1: Fortnite Vs Five Nights at Freddy's. The very first episode of Fnaf vs. Fortnite!
Rank #1: Fortnite gameplay ep.1.
Rank #2: Fortnite podcast coming soon. Update why I was gone
Rank #1: Fortnite . Week 4
Rank #2: May 17, 2018.
Rank #1: Cloak Leaves Faze! Loot Lake Destroyed and More Vaulted! feat. ThurstyTurkey. Join Our Discord! - https://discord.gg/7aynUPdFollow us on Twitter! - @CastFortniteListen to us on:iTunesiHeartRadioSpotifyStitcher Radio
Rank #2: Season 6 is Finally Here! More Shotgun Changes and Breaking Down the Battle Pass!. Going over everything you need to know before jumping out of the Battle Bus in Season 6.Follow us on Twitter:@castfortniteListen to us on:Stitcher RadioiTunesiHeartRadioSpotifyAmazon Alexa
Rank #1: Fortnite. First
Rank #1: What is Racism .
Rank #2: Albert Einstein.
Rank #1: Fortnite Podcast Christian, Tara, Seth. Hope you enjoyed thank you!!
Rank #1: December 8, 2018. Hi, 6ix9ine is out of jail
Rank #1: Episode 2. The very first episode of Chatter!
Rank #1: OIAF--TTFN. Let me Explain
Rank #2: Inside Fortnite 3 - I Urge You To Listen To This One. Sorry for the late Upload. You'll be getting a double dose of OIAF. Next Episode on Wed. with the return of my Lovely wife Ashley.TODAY however we have The Urgist creator of the best and most comprehensive Fortnite 101 forum on the fortnite storm chasers tab.To get a hold of us go to one of thesethreatx3productions.comThreat X3 on FacebookTwitter@HopeCountyRadio @RockySlackers @OnceFortniteDiscord RMS - https://discord.gg/nsjnv4d Once in a Fortnite - https://discord.gg/WEmPkv7Hope County Radio Discord - https://discord.gg/bbSW8f3 To Support us and keep us making awesome content. Go topatreon.com/threatx3productions
Rank #1: Ep. 76: Why Learn Mechanics When We Have Mechs?. Season X is here, and it's definitely brought some...changes. Join us in diving into what's new and what stayed the same.Want to support the show? Head to www.advanced.gg and use code "CHAMPS" when ordering Focus for a 10% discount!Follow the Hosts: Bennett - https://twitter.com/mynameisbennet1Matt - https://twitter.com/runsonmtZander - https://twitter.com/zombiezanderJoin the FTR Champions Discord:https://discord.gg/NcwGj2u
Rank #2: Ep. 77: Season Meh-x. We've got a brief content update this week, which leaves us some quality time to talk about the state of the B.R.U.T.E. We also introduce a new content focus coming up soon.Want to support the show? Head to www.advanced.gg and use code "CHAMPS" when ordering Focus for a 10% discount!Follow the Hosts: Bennett - https://twitter.com/mynameisbennet1Matt - https://twitter.com/runsonmtZander - https://twitter.com/zombiezanderJoin the FTR Champions Discord:https://discord.gg/NcwGj2u