Cover image of It's A State Of Mind - Podcast
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Health
Alternative Health
Self-Help

It's A State Of Mind - Podcast

Updated 12 days ago

Health
Alternative Health
Self-Help
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Fitness coach and speaker

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Fitness coach and speaker

iTunes Ratings

4 Ratings
Average Ratings
3
1
0
0
0

Great episode

By Myname is Malc - Dec 16 2018
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I like how you mentioned wanting more and asking the question why? Why we want more gains, bigger home or car etc.. Gratitude is so important, thanks ūüôŹūüŹĺ

Make time, not excuses - SUBSCRIBE NOW!

By BullDawg11717 - Jun 30 2018
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I’ve been following James’ FB page The DadCoach for a while and he has completely turned my way of thinking around. His podcast is definitely worth a listen. If you are a dad (or mom, or pretty much anyone) you will definitely find value in James’ no BS approach to life. He is a straight-shooter who will motivate you to get back in shape and take control of your life and fitness through self-accountability, discipline and consistency. Though I just started following recently, I look forward to his daily motivation and have used this as a jumping off point for my drive to get back in shape. Thanks for all you do, JB!!! Keep at it, brother! - 44yr old dad of 6 in FL (USA).

iTunes Ratings

4 Ratings
Average Ratings
3
1
0
0
0

Great episode

By Myname is Malc - Dec 16 2018
Read more
I like how you mentioned wanting more and asking the question why? Why we want more gains, bigger home or car etc.. Gratitude is so important, thanks ūüôŹūüŹĺ

Make time, not excuses - SUBSCRIBE NOW!

By BullDawg11717 - Jun 30 2018
Read more
I’ve been following James’ FB page The DadCoach for a while and he has completely turned my way of thinking around. His podcast is definitely worth a listen. If you are a dad (or mom, or pretty much anyone) you will definitely find value in James’ no BS approach to life. He is a straight-shooter who will motivate you to get back in shape and take control of your life and fitness through self-accountability, discipline and consistency. Though I just started following recently, I look forward to his daily motivation and have used this as a jumping off point for my drive to get back in shape. Thanks for all you do, JB!!! Keep at it, brother! - 44yr old dad of 6 in FL (USA).
Cover image of It's A State Of Mind - Podcast

It's A State Of Mind - Podcast

Updated 12 days ago

Read more

Fitness coach and speaker

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Take off the armour

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JB MORNING SHOW

Take off the armour

Your missus and kids don’t want to reading on egg shells when you’re home

So start thinking more about your TRANSITION TIME

Let me explain …..

If you haven’t already you can preorder my AUDIO BOOK

It’s A State Of Mind of Amazon below

Aug 23 2019
7 mins
Play

Rank #2: ūü¶ÄDealing with the crabs ūü¶Ä

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JB MORNING SHOW 

Dealing with the crabs 

Negative people that drain us, how do we deal with them and why are they in your life

JB

If you haven’t already you can preorder my AUDIO BOOK

It’s A State Of Mind of Amazon below

Aug 21 2019
7 mins
Play

Rank #3: Bridging the gap of expectation

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MORNING JB SHOW

Bridging The Gap Of Expectation

This morning I talk about the expectation we set upon ourselves

Expectations with health, and business goals. The expectation of being a father.

Managing the gap between our expectations and where we are can be emotional and mentally frustrating

Listen below

JB

PS if you haven’t yet you can pre order the Audi version of my book

It’s A State Of Mind https://www.amazon.co.uk/Its-State-Mind-existing-living/dp/B07SXBNJPY/ref=redir_mobile_desktop?_encoding=UTF8&fbclid=IwAR0-fU8HrmaxI9YQounHFT7tBcOZFkYn9gOQuGzXmt9SZDeJuspRJmwhbWQ&qid=1566150265&ref_=tmm_aud_title_0&sr=8-1

Aug 19 2019
6 mins
Play

Rank #4: 4 Ways To Build Your Control

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4 Ways To Build Your Control

4 elements you should be implementing to give you more control over your

Mental, physical and emotional approach to life

These should be the basics for you

OPPORTUNITY

Details & Enrolment for the 6 Week Zero 2 Hero coaching program

0 to hero sales page **
Aug 16 2019
7 mins
Play

Rank #5: A Good Approach

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A Good Approach 

In this mornings show I wanna discuss the triple A approach

How it can give you structure in coping and dealing with all situations

 OPPORTUNITY 

The next opportunity to work with me in my Mastermind is here

Starting Monday 19th I’ll be coaching the next course of men

looking to upscale the way you live your life

focusing on becoming healthier, more self aware, more in control of emotions, mental physical areas of your life

For full details click below

0 to hero sales page
Aug 14 2019
Play

Rank #6: A routine to sleep

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 OPPORTUNITY 

The next opportunity to work with me in my Mastermind is here 

Starting Monday 19th I’ll be coaching the next course of men 

looking to upscale the way you live your life 

focusing on becoming healthier, more self aware, more in control of emotions, mental physical areas of your life

For full details click below 

https://boardmanjames.com/zero-to-hero…/
Aug 12 2019
8 mins
Play

Rank #7: Can you bounce back to your best

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 OPPORTUNITY 

The next opportunity to work with me in my Mastermind is here 

Starting Monday 19th I’ll be coaching the next course of men 

looking to upscale the way you live your life 

focusing on becoming healthier, more self aware, more in control of emotions, mental physical areas of your life

For full details click below 

https://boardmanjames.com/zero-to-hero…/
Aug 12 2019
4 mins
Play

Rank #8: The battle with discipline

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extract from a short LIVE I did, short but worth pondering

Aug 12 2019
5 mins
Play

Rank #9: Social Media, Managing Your Exposure To It

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JB MORNING SHOW

Social Media Entertainment Or Distraction

For me social media has been a key part of the brand The Dad Coach 

One of the areas I have to manage is my consumption Vs Creation 

SM can become a consumption of your time and a destroyer of your confidence 

How do I manage the distraction & and my biggest battles 

 OPPORTUNITY 

The next opportunity to work with me in my Mastermind is here 

Starting Monday 19th I’ll be coaching the next course of men 

looking to upscale the way you live your life 

focusing on becoming healthier, more self aware, more in control of emotions, mental physical areas of your life

For full details click below 

https://boardmanjames.com/zero-to-hero…/See Less

Aug 12 2019
9 mins
Play

Rank #10: AUDIO BLAST ‚Äď JB TRAINING

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JB LIVE TRAINING

you can also watch this on YoutTube follow this link ->https://www.youtube.com/watch?v=iwPcGARR4R4

In this video I’m giving three examples I see clients going down

And the mindset behind each one.

There is no right and wrong to this, thisnis just based on experience having worked with a lot of guys

I’m just trying to bring to light areas we struggle

Once it cons to light, we can to war with it

If you like this vid

You may like my 5 day Fire It Up Challenge

Starting 12th August 

5 day FREE coaching course

Details are here  https://boardmanjames.com/udreg3/

Pause-9:15Additional Visual SettingsEnter Watch And ScrollClick to enlargeUnmute

Aug 07 2019
9 mins
Play

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