Cover image of The Running4Soles Podcast

The Running4Soles Podcast

There is running, and then there is running for something bigger than yourself.

Ranked #1

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Louisa High School Teacher Kate Fletcher - The 2019 Lions Pride Run For Scholarships

Louisa High School Teacher Kate Fletcher - The 2019 Lions Pride Run For Scholarships

What you'll hear in this conversation: Even after you've run 100 miles, a 35 mile run comes with it's own set of fears a... Read more

25 Mar 2019

1hr 16mins

Ranked #2

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Will Turner - The Quest for 60 Ironman Triathlons in One Year - Episode 70

Will Turner - The Quest for 60 Ironman Triathlons in One Year - Episode 70

What you'll hear on this episode.  Will Turner decided he wanted to do something big the year he turned 60 years old. Th... Read more

6 Nov 2018

1hr 5mins

Ranked #3

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My Georgia Jewel 2018 Race Recap - First Ultra, First Ultra DNF - Episode 67

My Georgia Jewel 2018 Race Recap - First Ultra, First Ultra DNF - Episode 67

Did I Accomplish What I Set Out To Do?I set out to run my first ultra marathon. I didn't. So the answer is no. But over ... Read more

1 Oct 2018

1hr 4mins

Ranked #4

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An Interview With Ultrarunner Greg Armstrong

An Interview With Ultrarunner Greg Armstrong

In this episode, Greg Armstrong says, "It's good for the soul to realize that we are weak, and that our bodies are weak ... Read more

21 Apr 2020

1hr 4mins

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Ranked #5

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The 2019 Land Between the Lakes Ultra Recap

The 2019 Land Between the Lakes Ultra Recap

This is the TwoTim47.com podcast episode number 79. From my blog recap of the Land Between the Lakes UltraThis was not t... Read more

20 Mar 2019

44mins

Ranked #6

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70 Year Old Gene Dykes is Still Crushing the 3 Hour Marathons - and More_Episode 75

70 Year Old Gene Dykes is Still Crushing the 3 Hour Marathons - and More_Episode 75

What you'll hear on this episode:  This is Gene Dykes' 2018 running year in review - in his own words: My running year i... Read more

7 Jan 2019

1hr 8mins

Ranked #7

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An Interview With Still I Run Founder Sasha Wolff_Episode 74

An Interview With Still I Run Founder Sasha Wolff_Episode 74

What you'll hear on this episode:  Sasha Wolff battles a mental illness. She's discovered running is a strong ally in th... Read more

28 Dec 2018

54mins

Ranked #8

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An Interview with Donna Shagena - The Journey to a First Marathon - Episode 68

An Interview with Donna Shagena - The Journey to a First Marathon - Episode 68

What you'll hear on this episode.  My friend Donna Shagena joined me on this TwoTim47.com journey when it began. So toda... Read more

15 Oct 2018

58mins

Ranked #9

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From 390 pounds to an Ultra Marathoner in a Little Over a Year - Meet Orlando Buck_Episode 76

From 390 pounds to an Ultra Marathoner in a Little Over a Year - Meet Orlando Buck_Episode 76

Meet Orlando Buck. This is a post he shared on the Trail and Ultra Running Facebook page:Original post December 19, 208 ... Read more

13 Feb 2019

1hr 5mins

Ranked #10

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Ultra Runner Stacy Saunders Refused To Let Three Strikes Take Her Out_Episode 73

Ultra Runner Stacy Saunders Refused To Let Three Strikes Take Her Out_Episode 73

What you'll hear on this episode:  I had no idea at the time, but back in 2015, at a Run the Bluegrass Half Marathon pre... Read more

10 Dec 2018

1hr 16mins

Ranked #11

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An Interview With Soles4Souls CEO Buddy Teaster

An Interview With Soles4Souls CEO Buddy Teaster

Back in November of 2018, I interviewed Soles4Souls CEO, Buddy Teaster. It was one of the most influential interviews I'... Read more

28 Apr 2020

44mins

Ranked #12

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The Quarantine Backyard Ultra Preview with Gene Dykes, Harvey Lewis and Greg Armstrong

The Quarantine Backyard Ultra Preview with Gene Dykes, Harvey Lewis and Greg Armstrong

Ranked #13

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An Interview with Ultra Runner and Soles 4 Souls CEO Buddy Teaster - Episode 71

An Interview with Ultra Runner and Soles 4 Souls CEO Buddy Teaster - Episode 71

What you'll hear on this episode.  I recently had a chance to sit down with Sole for Souls CEO, Buddy Teaster. We talked... Read more

19 Nov 2018

1hr 18mins

Ranked #14

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The Oxbow Ultra 2018 Recap_Episode 72

The Oxbow Ultra 2018 Recap_Episode 72

What you'll hear on this episode:Earlier this year I attempted my first ultra marathon. I went down to Georgia and tackl... Read more

3 Dec 2018

1hr 3mins

Ranked #15

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Hannah Wierzbinski - From First Marathon to First Ironman (woman) In A Year - Episode 66

Hannah Wierzbinski - From First Marathon to First Ironman (woman) In A Year - Episode 66

What you'll hear on this episode.  Last year my lifelong friend Karen Rush (Wierzbinski) informed me her daughter Hannah... Read more

20 Sep 2018

52mins

Ranked #16

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An Interview with Eddie Brown and Giving Words - The Purpose Behind the Georgia Jewel - Episode 64

An Interview with Eddie Brown and Giving Words - The Purpose Behind the Georgia Jewel - Episode 64

What you'll hear on this episode: When I first reached out to Kate Fletcher, it was because she'd run 100 miles. Since s... Read more

3 Sep 2018

1hr 3mins

Ranked #17

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An Interview With Garth Harris - From 400 Pounds to Ultra Marathoner - Episode 62

An Interview With Garth Harris - From 400 Pounds to Ultra Marathoner - Episode 62

I recently came across a story about a man, who at 400 pounds, decided he wanted to run a marathon. Sure, Garth Harris' ... Read more

24 Aug 2018

50mins

Ranked #18

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An Interview with Gregory Byerline - From Couch to Road to Trail - Episode 61

An Interview with Gregory Byerline - From Couch to Road to Trail - Episode 61

What you'll hear on this episode: In preparing to run my first ultra marathon, the September 22nd 35 mile Georgia Jewe... Read more

12 Aug 2018

1hr 13mins

Ranked #19

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Jenny Baker Interviews Me - Faith and Running and The Georgia Jewel - Episode 61

Jenny Baker Interviews Me - Faith and Running and The Georgia Jewel - Episode 61

What you'll hear on this episode:  Jenny Baker returns to the program for the 3rd time. Only this time she takes over th... Read more

3 Aug 2018

1hr 26mins

Ranked #20

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An Interview With Melanie Owen About Her Upcoming Badwater 135 - Episode 57

An Interview With Melanie Owen About Her Upcoming Badwater 135 - Episode 57

What you'll hear on this episode:  Melanie Owen had a goal of qualifying for the Boston Marathon. Frustrated by continua... Read more

27 Jun 2018

49mins

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