Ranked #1
033 - Own Your Strength
033 - Own Your Strength
Own Your Strength I received a fun email this week. It said: “Loved seeing a strong woman in a key position of power y... Read more
5 Apr 2019
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18mins
Ranked #2
032 - Self-Existing Joy
032 - Self-Existing Joy
Self-Existing Joy Where do grown-ups come from? Where do the children go? It was my great delight this week to make a ... Read more
29 Mar 2019
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18mins
Ranked #3
027 - Breathe Through Your Heels
027 - Breathe Through Your Heels
Breathe Through Your Heels “Now, take this huge tree here, son. If someone were to hack it at the bottom, its living sa... Read more
22 Feb 2019
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13mins
Ranked #4
024 - The Beginning of the Beginning of Spring
024 - The Beginning of the Beginning of Spring
The Beginning of the Beginning of SpringI am told that the North American celebration of Groundhog Day was established i... Read more
1 Feb 2019
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17mins
Ranked #5
028 - A Reflection of You
028 - A Reflection of You
A Reflection of You Do you try to squeeze yourself into a box that someone – or something - else has shaped for you? Doe... Read more
1 Feb 2019
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10mins
Ranked #6
022 - The Precious Human Birth...On Working with Guilt
022 - The Precious Human Birth...On Working with Guilt
The Precious Human Birth…. On Working with Guilt "This human birth is precious. Our opportunity to awaken. The body is i... Read more
18 Jan 2019
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21mins
Ranked #7
018 - We Celebrate the Solstice
018 - We Celebrate the Solstice
We Celebrate the Solstice The solstice: it is a shared human experience. We celebrate, and reflect, as we move togethe... Read more
21 Dec 2018
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16mins
Ranked #8
017 - Skillful or Unskillful: It's a Moving Target
017 - Skillful or Unskillful: It's a Moving Target
Skillful or Unskillful: It’s a Moving Target It is a sign of true nobility in ancient Indian tradition to have the coura... Read more
14 Dec 2018
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18mins
Ranked #9
016 - You Are Enough (So Is Everyone Else)
016 - You Are Enough (So Is Everyone Else)
You Are Enough (So Is Everyone Else) You are enough. You are worthy. You are sufficient. There is absence of absence, ... Read more
7 Dec 2018
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16mins
Ranked #10
015 - Working with Change
015 - Working with Change
Working with Change Hello everyone! Karma, action, cause and effect: it is said to unfold in the way that the full moo... Read more
30 Nov 2018
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25mins
Ranked #11
014 - Connection Does Not Require a Password
014 - Connection Does Not Require a Password
Connection Does Not Require a Password Hello everyone! To connect: it is something we do all the time. We measure spe... Read more
23 Nov 2018
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22mins
Ranked #12
003 - Being and Doing
003 - Being and Doing
Being and Doing Hello everyone! What we are speaks so much more loudly than what we do. Thank you for joining us as we ... Read more
16 Nov 2018
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21mins
Ranked #13
012_We Take Our Headlights With Us Wherever We Go
012_We Take Our Headlights With Us Wherever We Go
We Take Our Headlights With Us Wherever We Go Hello, everyone! How far ahead can you see in your life? How far ahead... Read more
9 Nov 2018
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10mins
Ranked #14
011_The Fall of the Leaves: The End of the Harvest
011_The Fall of the Leaves: The End of the Harvest
The Fall of the Leaves Hello, everyone! It is a time of change of the seasons. We have reached the midway point between... Read more
2 Nov 2018
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8mins
Ranked #15
010_Meditation Instruction
010_Meditation Instruction
Meditation Instruction Hello, everyone! This is an introduction to meditation practice. Synchronise mind and body. I'... Read more
26 Oct 2018
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15mins