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intelligent edge yoga

Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.

Ranked #1

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Fascia, Anatomy and Movement: Joanne Sarah Avison on Her Book and Everything in Between

Fascia, Anatomy and Movement: Joanne Sarah Avison on Her Book and Everything in Between

The brilliant and indefatigable Joanne Sarah Avison, Certified Yoga Therapist, Structural Integration practitioner, and ... Read more

18 Mar 2018

1hr 43mins

Ranked #2

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Leslie Kaminoff: Success Arises From Being Effective

Leslie Kaminoff: Success Arises From Being Effective

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Prac... Read more

11 Mar 2019

1hr 14mins

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Ranked #3

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Yoga Nidra 30 Minutes

Yoga Nidra 30 Minutes

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Prac... Read more

2 Feb 2020

35mins

Ranked #4

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Yoganand Michael Carroll - a must listen for yoga history + philosophy!

Yoganand Michael Carroll - a must listen for yoga history + philosophy!

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Prac... Read more

22 Oct 2018

1hr 18mins

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Ranked #5

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Biopsychosocial Model of Pain and Spine Health with Geoff Outerbridge

Biopsychosocial Model of Pain and Spine Health with Geoff Outerbridge

For ten years, Geoff Outerbridge has been the Clinical Director for World Spine Care, a non-profit organization devoted ... Read more

6 Oct 2019

1hr 1min

Ranked #6

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Moving Yoga Online with Elise Joan

Moving Yoga Online with Elise Joan

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Prac... Read more

3 Mar 2019

1hr

Ranked #7

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Phoenix Rising Yoga Therapy with Michael Lee

Phoenix Rising Yoga Therapy with Michael Lee

Michael Lee of Phoenix Rising Yoga Therapy had a good thing going, but still decided to change course and pursue yoga, a... Read more

24 Feb 2019

59mins

Ranked #8

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Sun Salutations Refresh: Their Origin, Their Utility and Limitations, and What We Can Do With this Exercise to Diversify It

Sun Salutations Refresh: Their Origin, Their Utility and Limitations, and What We Can Do With this Exercise to Diversify It

Exploring Sun Salutations and their mythology, we talk about how when we know something well, it brings certain good qua... Read more

6 May 2018

34mins

Ranked #9

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Yoga Teachers' Mental Health: Yoga's Not So Dirty Secret with Kim McNeil

Yoga Teachers' Mental Health: Yoga's Not So Dirty Secret with Kim McNeil

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Prac... Read more

18 Sep 2018

1hr 35mins

Ranked #10

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Yoga Voice

Yoga Voice

Why are you talking like that? An exploration into what makes a voice, what is "yoga voice", and why we may do it.Yoga t... Read more

14 Oct 2018

36mins

Ranked #11

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Reducing Fear in Your Teaching: Sequencing and Hands-On Emhancements

Reducing Fear in Your Teaching: Sequencing and Hands-On Emhancements

Hands-on assists are a source of fear for a number of teachers who want to do the right thing for their students. I invi... Read more

26 Mar 2018

1hr 9mins

Ranked #12

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Recognizing the Infinite with Hali Schwartz: Living Your Yoga Philosophy, Supportive Spaces, and the One Without a Second

Recognizing the Infinite with Hali Schwartz: Living Your Yoga Philosophy, Supportive Spaces, and the One Without a Second

Raised in Montreal by the original yogi-mama seeker, Hali Schwartz lives and teaches in Toronto, Canada and visits India... Read more

29 Apr 2018

1hr 19mins

Ranked #13

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Tiffany Cruikshank: Yoga Medicine, Traditional Chinese Medicine, and Teaching Internationally

Tiffany Cruikshank: Yoga Medicine, Traditional Chinese Medicine, and Teaching Internationally

Tiffany Cruikshank joins the podcast to discuss what it's like to be one of the best known yoga teachers on the internat... Read more

11 Feb 2018

55mins

Ranked #14

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Women on Retreat

Women on Retreat

The opening dharma talk from this autumn's Supportive Silent Retreat, which happened to be attended by all women.What do... Read more

5 Jan 2020

42mins

Ranked #15

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Pooping Well for a Kinder World: Yoga and Ayurveda for Healthy Bowel Movements

Pooping Well for a Kinder World: Yoga and Ayurveda for Healthy Bowel Movements

This week I talk about what it means to have healthy bowel movements by modern healthcare's definition, as well as Ayurv... Read more

3 Jun 2018

44mins

Ranked #16

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A Yogi Mama's Guide to Yoga, Ayurveda and Your Child: Jenn Hardy-Berthiaume Talks Parenting with Ayurveda

A Yogi Mama's Guide to Yoga, Ayurveda and Your Child: Jenn Hardy-Berthiaume Talks Parenting with Ayurveda

A yogi mama with a diversity of experience in the yoga-Ayurveda world, Jennifer Hardy-Berthiaume (Jenny Bee), recently p... Read more

18 Jun 2018

49mins

Ranked #17

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Facilitating Yoga Classes: Teaching Q&A - Including Snoring Students!

Facilitating Yoga Classes: Teaching Q&A - Including Snoring Students!

Trains of thought on being in the teacher's seat. Inspired by my recent conversations with yoga teacher trainees, we tal... Read more

9 Jul 2018

27mins

Ranked #18

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Yoga Playlists: The Effects of Music on Practice and the Practicalities of Teaching to Music

Yoga Playlists: The Effects of Music on Practice and the Practicalities of Teaching to Music

Some teachers love to teach to music, others feel strongly that silence is best for the mind. This episode covers the pr... Read more

7 Jan 2018

28mins

Ranked #19

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Future You is So Much Happier! Karma, Habits + Yoga Philosophy

Future You is So Much Happier! Karma, Habits + Yoga Philosophy

Looking to change some habits? Pretty much anyone who practices yoga is invested in improving their discernment, discipl... Read more

27 Jan 2019

49mins

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