Cover image of Tapping Q & A - Getting the most out of tapping and EFT

Tapping Q & A - Getting the most out of tapping and EFT

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests... Read more

Ranked #1

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How We Inherit Trauma Genetically w/ Mark Wolynn (Pod #292)

How We Inherit Trauma Genetically w/ Mark Wolynn (Pod #292)

Support the podcast When working with my clients one-on-one, we usually spend a lot of time tapping for the world views ... Read more

9 Nov 2017

47mins

Ranked #2

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More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #439)

More Tapping For Worry And Stress In The Face Of COVID-19 (Pod #439)

You might not know that I am the lead coach in a program called the Transformational BizClub (BizClub for short) which i... Read more

14 Mar 2020

42mins

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Ranked #3

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EFT for Weight Release w/ Terran Leigh (Pod #265)

EFT for Weight Release w/ Terran Leigh (Pod #265)

Support the podcast! Releasing weight is about much more than simply knowing you should eat better and exercise more. Fi... Read more

5 Apr 2017

28mins

Ranked #4

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Pod #116: EFT for Generational Work w/ Jacqui Crooks

Pod #116: EFT for Generational Work w/ Jacqui Crooks

A huge piece of who we are is where we came from. Our personality and our beliefs are shaped from a very early age by th... Read more

7 Aug 2013

36mins

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Ranked #5

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Pod #140: EFT For Social Anxiety w/ Helen Walker

Pod #140: EFT For Social Anxiety w/ Helen Walker

There is no question that our world is becoming increasingly complicated as our down time diminishes. Because we are bei... Read more

24 Sep 2014

29mins

Ranked #6

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The Problem With Goals And Expectations (Pod #379)

The Problem With Goals And Expectations (Pod #379)

Support the podcast! I am a huge proponent of goal setting. Having clearly defined goals is helpful in two ways. First, ... Read more

19 Aug 2019

14mins

Ranked #7

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Pod #177: Responding To Repressed Memories / w Sophia Cayer

Pod #177: Responding To Repressed Memories / w Sophia Cayer

The human memory is incredibly complex. As our understanding of the workings of the brain grows it is increasingly evide... Read more

1 Jul 2015

22mins

Ranked #8

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Pod #101: What Happens When We Heal But Our Life Is No Different

Pod #101: What Happens When We Heal But Our Life Is No Different

EFT is a powerful tool when it comes to healing and transformation. Burdens and wounds that we have carried for decades ... Read more

27 Feb 2013

6mins

Ranked #9

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Pod #110: FasterEFT w/ Robert G. Smith

Pod #110: FasterEFT w/ Robert G. Smith

I recently did a survey of some of my favorite professional tappers. One of the questions I asked was, "Who in the field... Read more

8 May 2013

40mins

Ranked #10

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The #1 Mistake People Make When Tapping On Their Own (Pod #388)

The #1 Mistake People Make When Tapping On Their Own (Pod #388)

Tapping is a tool that is both relatively simple to learn and implement, but deceptively complicated to master. The basi... Read more

18 Sep 2019

17mins

Ranked #11

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Pod #167: How Many Tapping Sessions Do I Need To Clear My Issue 100%

Pod #167: How Many Tapping Sessions Do I Need To Clear My Issue 100%

This week's podcast is sponsored by Pain Relief Miracle. Click link for 20% off your order. One of the biggest mistakes ... Read more

22 Apr 2015

21mins

Ranked #12

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Letting Go of Limiting and Unhelpful Beliefs (Pod #268)

Letting Go of Limiting and Unhelpful Beliefs (Pod #268)

Support the podcast! We enter this world as a blank slate. With each new experience and relationship we begin to form a ... Read more

26 Apr 2017

1hr 5mins

Ranked #13

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Pod #166 EFT For Loneliness

Pod #166 EFT For Loneliness

I am always amazed at how willing my clients are to share some of the most private parts of their lives. Once we have es... Read more

15 Apr 2015

17mins

Ranked #14

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Pod #250: EFT For A Good Night's Sleep

Pod #250: EFT For A Good Night's Sleep

On some level we know that getting a good night’s sleep is important. I know the quality of my sleep impacts how I handl... Read more

21 Dec 2016

11mins

Ranked #15

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My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)

My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)

The majority of the issues that I work on with my clients have something to do with the people in their lives. Sometimes... Read more

17 Feb 2020

15mins

Ranked #16

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Pod #86: EFT For Feeling Overwhelmed w/ Carol Look

Pod #86: EFT For Feeling Overwhelmed w/ Carol Look

Stress is not becoming a part of our daily lives, it is already part of our daily lives. What is now common is that we m... Read more

30 May 2012

41mins

Ranked #17

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Pod #249: Daily Tapping To Stay Healthy

Pod #249: Daily Tapping To Stay Healthy

33% Off Pain Relief Miracle Over the years I have collected many of my favorite tapping phrases and ideas to help to mai... Read more

14 Dec 2016

21mins

Ranked #18

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How Thinking Of Your Body As A Factory Can Speed Healing And Transformation (Pod #424)

How Thinking Of Your Body As A Factory Can Speed Healing And Transformation (Pod #424)

If you have ever worked with me one-on-one or listened to an audio of me working with a client, then you know I spend a... Read more

22 Jan 2020

24mins

Ranked #19

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Do These 3 Things Before You Tap For Maximum Success (Pod #387)

Do These 3 Things Before You Tap For Maximum Success (Pod #387)

The basics of tapping are so simple that they can be taught in mere minutes. But just because tapping is simple, doesn’t... Read more

16 Sep 2019

26mins

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