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#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me. Jocko Willink (@jockowillink) is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, if ever. But a few weeks ago, Jocko ended up staying at my house and we had a caffeinated mind meld. Here's some background... Jocko enlisted in the Navy after high school and spent 20 years in the SEAL Teams, first as an enlisted SEAL operator and then as a SEAL officer. During his second tour in Iraq, he led SEAL Task Unit Bruiser in the Battle of Ramadi--some of the toughest and sustained combat in the SEAL Teams since Vietnam. Under his leadership, Task Unit Bruiser became the most highly decorated Special Operations Unit of the entire war in Iraq and helped bring stability to Ramadi. Jocko was awarded the Bronze Star and a Silver Star. Upon returning to the United States, Jocko served as the Officer-in-Charge of training for all West Coast SEAL Teams, designing and implementing some of the most challenging and realistic combat training in the world. So why is Jocko opening up? Well, in part, we have mutual friends. Second, he is the co-author of an incredible new book — Extreme Ownership: How U.S. Navy SEALs Lead and Win -- which I've been loving. Trust me. Buy it. This is his first mainstream interview and one you won't want to miss. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service, led by technologists from places like Apple and world-famous investors. It has exploded in popularity in the last 2 years, and now has more than $2.5B under management. In fact, some of my good investor friends in Silicon Valley have millions of their own money in Wealthfront. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it’s all through smarter software instead of retail locations and bloated sales teams Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they’ll show you—for free–exactly the portfolio they’d put you in. If you want to just take their advice and do it yourself, you can. Or, as I would, you can set it and forget it. Well worth a few minutes: wealthfront.com/tim. Mandatory disclaimer: Wealthfront Inc. is an SEC registered Investment Advisor. Investing in securities involves risks, and there is the possibility of losing money. Past performance is no guarantee of future results. Please visit Wealthfront dot com to read their full disclosure. This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. Did you know I used 99Designs to rapid prototype the cover for The 4-Hour Body? Here are some of the impressive results. Click this link and get a free $99 upgrade. Give it a test run...
Placebo power. The placebo effect demonstrates that the mind-body interaction can be powerful. Placebos can turn on the body’s natural biological processes to relieve a range of conditions, and in the future deception may not even be necessary.
Turning Kids Into Grown-Ups. Parenting is fraught with uncertainty, changing with each generation. This hour, TED speakers share ideas about raising kids and how — despite our best efforts — we're probably still doing it wrong. Guests include former Stanford dean Julie Lythcott-Haims, former firefighter Caroline Paul, author Peggy Orenstein, psychologist Dr. Aala El-Khani, and poet Sarah Kay.
Parenting Doesn't Matter (Or Not As Much As You Think). The multibillion-pound parenting industry tells us we can all shape our children to be joyful, resilient and successful. But what if it’s all bunk? Intelligence Squared are bringing together a panel of top geneticists and parenting experts to explore just how important parenting is.Arguing in favour of the motion are Robert Plomin, Psychologist and Professor of Behavioural Genetics at the Institute of Psychiatry, Psychology and Neuroscience at King’s College London; and Stuart Ritchie, Lecturer in the Social Genetic and Developmental Psychiatry Centre at King’s College London.Arguing against the motion were Susan Pawlby, a developmental Clinical Psychologist with over 30 years of experience working with mothers and babies both in clinical and research contexts; and Ann Pleshette Murphy, a therapist, parenting counsellor and advocate for young children and their families.The debate was chaired by Xand van Tulleken, a medical doctor and broadcaster who has presented numerous shows for the BBC and Channel 4, often alongside his identical twin brother Chris. For information regarding your data privacy, visit acast.com/privacy
Rank #1: Beats In Space Radio Show #BIS Radio Show #1000 Part 2 with Tim Sweeney. Support BIS and become a member of the MBISA: patreon.com/beatsinspacePart 1 with Featuring tracks by:Part 2 with Featuring tracks by:
Rank #2: Beats In Space Radio Show #BIS Radio Show #999 with Internet Powerlifting Federation. Support BIS and become a member of the MBISA: patreon.com/beatsinspacePart 1 with Featuring tracks by:Part 2 with Featuring tracks by:
Rank #1: FACT mix 534: Mood II Swing. Mood II Swing are basically untouchable. Lem Springsteen and John Ciafone released too many great records to count in the 1990s, both originals and remixes for the likes of Kim English and Fonda Rae. Although they were a house duo, their drum programming – skippier and more intricate than most house of the time – was hugely influential to the sound of UK garage, and like Armand Van Helden and Todd Edwards, they’re as respected amongst UK heads as US.The duo’s influence was recently celebrated on Strictly Mood II Swing, a three-CD compilation that collects their best originals and remixes, from classics like ‘Closer’ to deep cuts and dub mixes. We’ve been after a Mood II Swing mix for years, and this compilation created the perfect in – hit play below for an hour of some of the best soulful, skippy house ever committed to record.Tracklist:1. Kim English – ‘Learn 2 Luv’ (Mood II Swing Vocal Mix)2. Mood II Swing – ‘All Night Long’3. Lucy Pearl – ‘Don’t Mess With My Man’ (Mood II Swing Remix)4. Mood II Swing – ‘I See You Dancing’5. BT – ‘Remember’ (Mood II Swing Dub)6. Mood II Swing – ‘Oh’7. Nuyorican Soul feat. Jocylen Brown – ‘It’s Alright, I Feel It’ (Mood II Swing Remix)8. Mood II Swing feat Carol Sylvan – ‘Closer’ (Swing II Mood Dub)9. Mood II Swing – ‘Do It Your Way’10. Rachid – ‘Pride’ (Mood II Swing Remix)11. Mood II Swing pres. Wall Of Sound feat Lee Smith Jr. – ‘I Need Your Love’12. Eric Gadd – ‘The Right Way’ (Mood II Swing Remix)
Rank #2: FACT mix 486: Dave Clarke. The Baron of Techno steps up. Dave Clarke may be best known for uncompromising techno – that style is at the heart of classic records like Archive One and the ‘Red’ series of singles, and was one of the attributes that John Peel, who featured him regularly on his BBC radio show, lauded him for – but electro and hip-hop are massive parts of his DNA too. He started as a hip-hop DJ in the late ’80s, and has tirelessly championed electro on his White Noise radio show. His classic World Service mix CDs were also split into two halves, one for techno and the other for electro. Released ahead of an appearance at Fabric’s Room 2 this coming Saturday March 14, Clarke’s FACT mix leans heavy on the electro, with several appearances from UK gloom-monger Dez Williams and oft-overlooked veteran Will Web, plus more established names like Radioactive Man and Keith Tucker. As the mix winds down, though, it really turns off-piste: there’s whirling weirdness from Martin Rev, odd-ball funk from Toob and even a spin for UK breakbeat classic ‘Mad Monks on Zinc’. Tracklist:My Darkness – LectromagnetiqueWildstyle (Dynamix II Remix) – Time ZonePleasure Boys – VisageAlien II – Di”jitalHellll – Dez WilliamsRezonation – OhverclockDas Werk Von Robotern – Will WebWorking with machines – Dez WilliamsCarl Craig Always Did – MazzulaSpétfolgen – Das MusterLiver-Noise – T LinderIlluminati Reptiles – OhverclockConcerning Irregular Figures – Pip WilliamsFallen Moon – Sync24Backpropagation – CWSWe Are Detroit (Mix 1) – Keith TuckerWho’s Your Daddy (50 Shades of Detroit Mix) – Will WebA2-The Crash – The ExalticsCity Of The Damned (Radioactive Man Rmx) – KitbuilderBy The Way (remix by NÖVÖ) – Adan & IlseRam – Radioactive ManPrivate Armies (Dub) – Vivien GoldmanTemptation – Martin RevClipto (Instrumental) – ToobFrequency – VisageDerelicht – The SoftMad Monks on Zinc – The Holy Ghost
Rank #1: DCR470 – Drumcode Radio Live - Weska studio mix recorded in Berlin, Germany. DCR470 – Drumcode Radio Live - Weska studio mix recorded in Berlin, Germany. Drumcode Radio Live this week is a studio mix from Weska recorded in Berlin. There is no tracklisting available.
Rank #2: DCR469 – Drumcode Radio Live - Adam Beyer live from Dour Festival, Dour. DCR469 – Drumcode Radio Live - Adam Beyer live from Dour Festival, Dour. Drumcode Radio Live this week is a live mix from Adam Beyer recorded in Dour. There is no tracklisting available.
Rank #1: Paco Osuna elrow, Amnesia Ibiza 29-06-2019. Dj Paco Osuna presents His live set of Techno live at elrow, Amnesia Ibiza. This set of Paco Osuna was recorded on June 29, 2019. Download mp3. The set elrow, Amnesia Ibiza 29-06-2019 by Paco Osuna... Become a fan: facebook.com/technolivesets
Rank #2: Joseph Capriati All Night Long (Paradise Ibiza, DC-10) 19-06-2019. Dj Joseph Capriati presents His live set of Techno live at All Night Long (Paradise Ibiza, DC-10). This set of Joseph Capriati was recorded on June 19, 2019. Download mp3. The set All Night Long... Become a fan: facebook.com/technolivesets
Rank #1: Circoloco Radio 055 - Art Department. Circoloco Radio - Bringing you new mixes from the best DJs in the world. -
Rank #2: Circoloco Radio 068 - Jamie Jones vs Seth Troxler. Circoloco Radio - Bringing you new mixes from the best DJs in the world. -
Rank #1: Glitterbox Radio Show 123. Podcast from Defected Records 01. Micky More & Andy Tee - The Only One featuring. Angela Johnson [Glitterbox Recordings]02. M People - Moving On Up (Roger’s Movin’ Mix) [Epic]03. Seamus Haji - Boogie 2nite (Dr Packer Remix) [Glitterbox Recordings]04. YUKSEK - Trippin’ & Groovin’ [No Label]05. GQ - Disco Nights (Rock Freak) [Arista]06. Julius Brown - Never Too Late [West End Records]07. Purple Disco Machine - Set It Out (Plaster Hands Version) [Defected Records]08. Daphni featuring. Paradise - Sizzling [Jiaolong]09. Sophie Lloyd featuring. Dames Brown - Raise Me Up (Alan Dixon 12” Version) [Classic Music Company]10. Una Mas - I Will Follow You (Full Intention Club Mix) [Defected Records]11. Loods - Walking Away (Original Mix) [Classic Music Company]12. Kelly G. - Keep Wondering! (Kelly G. Shelter Mix) [T’s Crates]13. Bill Withers - Lovely Day (Karizma Edit) [K2 Edits]14. Womack & Womack - Baby I’m Scared Of You [Elektra]
Rank #2: Defected Radio 5th August 2019. Podcast from Defected Records 01. Mark Lower - Express Yourself [Salted Music]02. Untitled Artist – Untitled Track [Defected Records]03. Marco Lys - The Story Continues (Extended Mix) [Bambossa]04. Kyle Watson featuring. Apple Gule - Song For The One (Kyle Watson Remix) [This Ain’t Bristol]05. Jamie Jones & Darius Syrossian - Rushing [Defected Records]06. Most Rated: Detroit Swindle - Hey Mister [Classic Music Company]07. Eli & Nomi - Dance 4 Love ’99 (Club Mix) [Classic Music Company]08. 4 To The Floor: Ben Westbeech - So Good Today (Yoruba Soul Remix) [Brownswood Recordings] 09. Ruben Mandolini - Unica (Extended Mix) [Armada Subjekt]10. Mattei & Omich featuring. Nathan Nicholson - Doors (Extended Mix) [Defected Records]11. Deetron - Body Electric [Running Back]12. PAX - Snake [REALM Records]13. Jack Back & CeCe Rogers - Freedom (Low Steppa Remix) [Defected Records]14. Hardsoul featuring. Ron Carroll - Back Together (Dr Packer Remix) [Soulfuric Recordings]
Rank #1: Slam Radio 358 | Nene H. Slam Radio 358 with Nene H Emerging from a primarily classical background, Turkish artist Nene H’s transition from skilled pianist to one of the most intriguing and experimental talents in underground techno continues at pace. Alumnus of Creative Europe’s SHAPE platform for innovative music and art, Nene H’s approach to production and performance has so far been a psychedelic and assured journey, with Crack Magazine declaring her as “one of the most exciting new faces on Berlin’s ever-expanding experimental club circuit...” Porteix - Zero DeuxSugar - Heart LessShkedul - ID37Draag - DetoxPhobia NL - Ground ZeroExsiderurgica - StealthDavid Mijatovic - UnsettleEndlec - 12_Rhythm 387D.Dan - Covert OperationNathan - OmuamuaArchivOne - DominerAnalog - Ft21Mickey Nox - Pills And DrillsMarrel - Why You HereArchivOne - Ce N'Est Pas TranceDax J - Acid Ascention
Rank #2: Slam Radio 329 | Uun. Slam Radio 329 with Uun Coming up in the music scene of Kansas City and currently residing in Detroit, @uun developed his interest in the fringes of sound as a guitarist in multiple bands before turning his focus to techno in 2012. Both his early work as a band member and his current work as a techno producer share a common exploration of darkness both in mood and in execution. Hard Wax described Uun's sound as a "straight ahead techno juggernaut.", As well as releasing on Mord, Dynamic Reflection and many more, he has his own imprint Titled Ego Death. This is a studio recording mix, it consists of all original material, much of it unreleased. N/A
Rank #1: Solid Steel Podcast #191 - Autechre. Solid Steel Podcast #191 - Autechre - http://solidsteel.net
Rank #2: Solid Steel Podcast #190 - Modeselektor. Solid Steel Podcast #190 - Modeselektor - http://solidsteel.net
Rank #1: Ninja Tune Podcast - Jordan Rakei & Loyle Carner. This edition of the Ninja Tune podcast features two artists closing out one hell of a 2017. Jordan Rakei, who’s soulful LP on Ninja Tune has led to sold out shows and critical acclaim, in conversation with one of the shining lights of UK Hip-Hop, Loyle Carner. We find two friends from opposite ends of the earth sharing their earliest influences, comparing notes on their creative processes and trying to hash out the top 5 MCs of all time. 2018 can only have even bigger things in store for these two artists at the top of their games. Rounding off the podcast, we have new music from across the Ninja Tune label family, including Nabihah Iqbal, The Bug, Young Fathers, Romare and Visionist.
Rank #2: Ninja Tune Podcast - War Child. This Month we have a special edition of the Ninja Tune Podcast, our producer sat down with Jamie and Dan of the charity War Child to discuss their involvement in this year’s Independent Music Cup, a 5-a-side football tournament bringing together 32 teams from across the music industry to raise money for a good cause. This year’s chosen charity is the War Child FC project, helping children growing up in conflict zones through the power of football. The independent music cup is being held at power league nine elms on the 27th of July, head to http://independentmusiccup.com for more details. Don’t forget to rate and subscribe to the podcast wherever you get your audio on demand.
Rank #1: Toolroom Radio #393 Manu Gonzales Guest Mix. For a full tracklisting head to my website, www.djmarkknight.comOr follow Mark on twitter, twitter.com/djmarkknight twitter.com/toolroomradioInstagram, http://instagram.com/djmarkknight Facebook, https://www.facebook.com/djmarkknight, EPISODE #393 Manu Gonzales Mix
Rank #2: Toolroom Radio EP489. For a full tracklisting head to website, www.toolroomrecords.comOr follow Mark Knight on twitter, twitter.com/djmarkknight twitter.com/toolroomradioInstagram, http://instagram.com/djmarkknight Facebook, https://www.facebook.com/djmarkknightEPISODE #489
Rank #1: EG.704 Kevin Knapp. EG.704 Kevin Knapp
Rank #2: EG.709 Soundexile. EG.709 Soundexile
Rank #1: The Anjunadeep Edition 154 with James Grant. 15th June 2017
Rank #2: The Anjunadeep Edition 01 with James Grant. May 16th, 2014
Rank #1: 051 - Last Night On Earth. This months Last Night On Earth, Sasha’s was recorded from Fabric earlier this month before the power cut at the club. 1. Nhar - Emissary 2. Sentre - Heads Down COOKED 3. Ezikiel - Infinity Race (Basti Grub Remix)4. Deep In Your Heart Prime Minister of Doom 5. Lake People - Captured By The Bars 6. A1 Into The Unknown 7. Lawrence Hart & Casually Here - Swimming Up (Extended)8. ID - ID 9. It’s All Behind Tibi Dabo 10. Clarian - Angel Eyez 11. Nata Alma (Club Smash Hit Version)- Robag Wruhme 12. Her Moon - Tibi Dabo 13. The Vibe - Prime Minister of Doom14. Michal Ho - Too Late (Timo Maas Remix) 15. Nowhere Beach - Tibi Dabo 16. Samarkanda (Zombies in Miami ’audio Guid17. Abstrakt - X Ray 18. DIGI Raw District & DkA - Dans Tes Bras 19. Acid Pauli & Nico Stojan - Flying Lizard20. Dave DK - Jelly Legs -21. Hyenah - The Golden Cage Of Yesterday 22. HAAi - Drumting (Original Mix) 23. Kohra - Vedanta (Kotelett & Zadak Remix)24. Mike Griego - Kismet25. ID - ID26. Chaim - Underwater (Matias Larrosa, Martin Gardoqui & Matt Lee Bootleg Remix)
Rank #2: 024 – Last Night On Earth with a guest mix from Cristoph. 024 - Last Night On Earth This month’s Last Night On Earth, Sasha delivers part of his recent set from Output in New York for the first hour, then in hour 2 is joined by Cristoph, for a guest mix to celebrate the release of his debut EP called “Eleven” which is released on the 21st of April on Sasha’s Last Night On Earth imprint.Stay in touch with Sasha via Twitter at @sashaofficial and @LNOE_label
Rank #1: Rollover Djs - DHA FM Mix #442. ♫ Info & Tracklist ♫www.deephouseamsterdam.com/dha-fm-mix-442-by-rollover-djs
Rank #2: Kiwi - DHA Mix #361. ♫ Read More ♫:http://www.deephouseamsterdam.com/dha-mix-361-kiwi/^Tracklist available at the link^https://soundcloud.com/kiwidj
Rank #1: Carl Cox Live @ DJ Mag iIbiza 20 MAY 2019. TRS 844 -> // Carl Cox // Carl Cox Live @ DJ Mag iIbiza 20 MAY 2019 --------------------------------------------------------------------------------------- Follow us for incredible Techno sets. Soundcloud, Mixcloud, Facebook, Instagram, iTunes you must search Trip Records #mixcloud: www.mixcloud.com/TripRecords/ #youtube: www.youtube.com/channel/UC8U_bdSfucz5RTK2IHyNr8A #facebook: www.facebook.com/triprecords.official #twitter: www.twitter.com/trip_records #instagram: www.instagram.com/trip.records/ ARE A DJ? SEND YOUR SET HERE --http://www.trip-records.com/Sets/index.html#publish
Rank #2: Deadmau5 Essential Mix (BBC Radio 1) - 23-MAR-2019. TRS 750 -> // Chris Liebing // Chris Liebing Live @ D Club, Lausanne 18-MAR-2019 --------------------------------------------------------------------------------------- Follow us for incredible Techno sets. Soundcloud, Mixcloud, Facebook, Instagram, iTunes you must search Trip Records #mixcloud: www.mixcloud.com/TripRecords/ #youtube: www.youtube.com/channel/UC8U_bdSfucz5RTK2IHyNr8A #facebook: www.facebook.com/triprecords.official #twitter: www.twitter.com/trip_records #instagram: www.instagram.com/trip.records/ ARE A DJ? SEND YOUR SET HERE --http://www.trip-records.com/Sets/index.html#publish