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(89)
Health
Sports & Recreation

Body Science Podcast Series

By Body Science

Health
Sports & Recreation
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Welcome to the weekly Body Science LIVE Podcast series - where we bring you the best experts in the fitness industry to talk all things training, nutrition and supplementation. Subscribe and enjoy our weekly podcast series!

Read more

Welcome to the weekly Body Science LIVE Podcast series - where we bring you the best experts in the fitness industry to talk all things training, nutrition and supplementation. Subscribe and enjoy our weekly podcast series!

iTunes Ratings

89 Ratings
Average Ratings
66
9
5
2
7

Evidenced-based without a lot of fluff

By Leslie,MS,RD,LDN - Aug 27 2018
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Thank you for providing straightforward, evidence-based information. There are too many podcasters out there sharing opinions and taking anecdotal info too far. Keep up the great work! -North Carolina, USA

iTunes Ratings

89 Ratings
Average Ratings
66
9
5
2
7

Evidenced-based without a lot of fluff

By Leslie,MS,RD,LDN - Aug 27 2018
Read more

Thank you for providing straightforward, evidence-based information. There are too many podcasters out there sharing opinions and taking anecdotal info too far. Keep up the great work! -North Carolina, USA

Top 10 Episode of Body Science Podcast Series

Rank #1: Live with the Elite, Special Forces Trainer: Kevin Toonen from Strength Elite

Mar 23 2017
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Wow this is a big one! LIVE with Kevin Toonen, trainer to the special forces tactical unit, police force and owner/founder of Strength Elite. Kevin is the trainer of elite trainers. With years of experience training the Country's elite, Kevin knows what he is talking about when it comes to diet, training and supplementation to get the best performance out of your body. Listen in as Eddie dives in deep to Kevin's thoughts and experiences about training, nutrition, supplementation and the kind of training Kevin has the special forces and police force doing. Subscribe to our channel for multi-weekly uploads and download this FREE podcast to enjoy. www.bodyscience.com.au www.facebook.com/bodyscience www.instagram.com/bodyscience www.twitter.com/bodyscience www.youtube.com/bodyscience

Rank #2: Adding supplements & improving nutrition protocols for growth with Justin & Eddie.

Apr 01 2018
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TRAIN THE MUSCLE with Justin Williams & Eddie McLaughlin

Rank #3: Learn how to split body parts with Nicole Calleja

Jul 01 2018
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Learn how to split body parts with Nicole Calleja by Body Science

Rank #4: Dan Conn & Ellice Whichello discuss the importance of planning & exercise.

Apr 02 2018
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Listen as Dan & Ellice discuss the importance of planning and exercise in kicking your health and fitness goals.

Rank #5: Keto, IIFYM and flexible dieting.

Jul 18 2018
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Harriet Walker Accredited Dietitian and Sports Dietitian speaks with Chris & Greg about Post Competition Training and Nutrition: Keto, IIFYM, Flexible Dieting, Reverse Dieting, Recovery Dieting and Transition Dieting. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. www.bodyscience.com.au/podcast instagram.com.au/bodyscience Music: @wrnrdj

Rank #6: Starting your weight loss journey.

Jul 25 2018
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If you're looking to lose weight fast it's easy to fall into the trap of fad diets and so-called "quick fixes" that you read about online. Tune into this week's podcast with @thedrmac, @bscgreg, @harrietwalker_athleticeating and @summerryoung as they discuss all the information on "Dr Google" and share their tips on how to lose weight the healthy way. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. www.bodyscience.com.au/podcast instagram.com.au/bodyscience Music: https://soundcloud.com/wrnrdj

Rank #7: Cortisol

Jul 03 2018
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In today's episode Dr Chris McLellan and Founder of Body Science Greg Young discuss Cortisol. What is it? Why is it so important? What is the role of Cortisol in the body? As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle. www.bodyscience.com.au/podcast instagram.com.au/bodyscience Music: @wrnrdj

Rank #8: Competition Prep, Travel and Managing Jet Lag

Jul 11 2018
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Dr Chris McLellan & Greg Young speak to WBFF Bikini Diva Pro Rachael Gleeson regarding Competition Prep, Travel and Managing Jet Lag ahead of her Pro Debut at WBFF Worlds Las Vegas in August. As always this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with you health care professional before making any changes to your current lifestyle.

Rank #9: How to Choose the Right Fitness Program for You

Jul 01 2018
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How to Choose the Right Fitness Program for You by Body Science

Rank #10: Goal setting and moving forward to the next level with Justin & Eddie

Apr 01 2018
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TRAIN THE MUSCLE with Justin Williams & Eddie McLaughlin