Cover image of Ayurveda and Vedic Living
(45)
Religion & Spirituality
Spirituality
Health & Fitness

Ayurveda and Vedic Living

Updated 5 days ago

Religion & Spirituality
Spirituality
Health & Fitness
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Ayurveda and Vedic Living presents lifestyle and meditation techniques for enhancing your life in a healthy and spiritually fulfilling way based on the ancient Vedic traditions of India. The emphasis is on practicality and simplicity. We present techniques that you can make use of today simply by adjusting your routine and diet in small ways with only a minor investment of time and virtually no expense. Every episode includes a unique mantra with instructions for its use because health and spirituality are natural partners.

Read more

Ayurveda and Vedic Living presents lifestyle and meditation techniques for enhancing your life in a healthy and spiritually fulfilling way based on the ancient Vedic traditions of India. The emphasis is on practicality and simplicity. We present techniques that you can make use of today simply by adjusting your routine and diet in small ways with only a minor investment of time and virtually no expense. Every episode includes a unique mantra with instructions for its use because health and spirituality are natural partners.

iTunes Ratings

45 Ratings
Average Ratings
35
5
2
1
2

Nice overview of the Doshas

By woodbonestone - Jun 14 2016
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really enjoyed the Kapha Dosha overview... being a strongly Kapha type :)

Lovely

By Lovely nature - Feb 10 2011
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Enjoyed listening to every bit of it, inspiring, thank you

iTunes Ratings

45 Ratings
Average Ratings
35
5
2
1
2

Nice overview of the Doshas

By woodbonestone - Jun 14 2016
Read more
really enjoyed the Kapha Dosha overview... being a strongly Kapha type :)

Lovely

By Lovely nature - Feb 10 2011
Read more
Enjoyed listening to every bit of it, inspiring, thank you

The Best Episodes of:

Cover image of Ayurveda and Vedic Living

Ayurveda and Vedic Living

Updated 5 days ago

Read more

Ayurveda and Vedic Living presents lifestyle and meditation techniques for enhancing your life in a healthy and spiritually fulfilling way based on the ancient Vedic traditions of India. The emphasis is on practicality and simplicity. We present techniques that you can make use of today simply by adjusting your routine and diet in small ways with only a minor investment of time and virtually no expense. Every episode includes a unique mantra with instructions for its use because health and spirituality are natural partners.

Rank #1: #4 - Vata Dosha - The Queen of the three doshas

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A balanced vata dosha is the key to balance and good health.

Jul 20 2010

46mins

Play

Rank #2: #3 - Dinacharya - Daily Routine

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The principles of Dinacharya give us simple ways to manage our daily life in ways that are healthy and spiritually balanced.

Dec 04 2009

46mins

Play

Rank #3: #5 - Pitta Dosha - the manifestation of fire and water

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A balanced Pitta is a valuable thing. Without it we can be anxious and angry. Podcast includes many tips for balancing Pitta.

Jul 20 2010

46mins

Play

Rank #4: #6 - Kapha Dosha - The Stability and Solidity of Earth

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A balanced Kapha Dosha is important for strength and good health.

Jul 20 2010

46mins

Play

Rank #5: #7 - Ayurveda and Cooking

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Ayurveda emphasises that food must be cooked properly to have maximum health and spiritual benefits.

Jul 20 2010

46mins

Play